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Receta Sweet Onion Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
black pepper, to taste (Optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
62.16g 		butter
42.6g 		beef
453.59g 		worcestershire sauce
51.0g 		salt
6.0g 		pepper
0.0g 		butter
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.36 78.79 0.0 0.0 n/a 0.04 79.69 79.69
Total Fat (g) 0.05 34.55 77.43 0.0 0.0 n/a 4.06 116.09 116.09
Carbohydrates (g) 4.69 0.03 0.0 9.92 0.0 n/a 0.0 14.65 14.65
Ash (g) 0.21 0.9 3.9 1.02 5.99 n/a 0.11 12.12 12.12
Calories (kcal) 19.891 305.442 1034.185 39.78 0.0 n/a 35.85 1435.148 1435.148
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.45 n/a n/a n/a n/a n/a n/a 0.45 0.45
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a n/a 1.4 1.4
Fructose (g) 1.26 n/a n/a n/a n/a n/a n/a 1.26 1.26
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 56.71 6.76 298.51 40.06 0.01 n/a 0.79 402.84 402.84
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.12 0.03 n/a 5.12 0.0 n/a 0.0 8.26 8.26
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.6
Calcium (mg) 12.432 10.224 31.751 54.57 1.44 n/a 1.2 111.617 111.617
Iron (mg) 0.16 0.01 7.67 2.7 0.02 n/a 0.0 10.56 10.56
Magnesium (mg) 5.594 0.852 77.11 6.63 0.06 n/a 0.1 90.347 90.347
Phosphorus (mg) 16.783 10.224 553.38 30.6 0.0 n/a 1.2 612.187 612.187
Potassium (mg) 73.97 10.224 1115.831 408.0 0.48 n/a 1.2 1609.706 1609.706
Sodium (mg) 4.973 245.376 258.546 499.8 2325.48 n/a 28.8 3362.975 3362.975
Zinc (mg) 0.08 0.04 16.28 0.1 0.01 n/a 0.0 16.51 16.51
Copper (mg) 0.037 0.0 0.272 0.102 0.002 n/a 0.0 0.413 0.413
Manganese (mg) 0.05 0.0 0.091 n/a 0.006 n/a 0.0 0.146 0.146
Selenium (mcg) 0.3 0.4 54.9 0.3 0.0 n/a 0.1 55.9 55.9
Vitamin A, IU (IU) 0.622 1064.574 0.0 40.29 0.0 n/a 124.95 1230.436 1230.436
Retinol (mcg) n/a 285.846 0.0 0.51 0.0 n/a 33.55 319.906 319.906
Vitamin A, RAE (mcg_RAE) 0.0 291.384 0.0 2.55 0.0 n/a 34.2 328.134 328.134
Beta Carotene (mcg) 0.622 67.308 n/a 21.93 0.0 n/a 7.9 97.76 97.76
Vitamin E (mg) 0.01 0.99 n/a 0.04 0.0 n/a 0.12 1.16 1.16
Vitamin D (IU) n/a 23.856 n/a n/a n/a n/a 2.8 26.656 26.656
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.73 0.0 n/a 24.48 0.0 n/a 0.0 28.21 28.21
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.0 0.0 0.0 6.6 0.0 n/a 0.0 9.6 9.6
Thiamin (mg) 0.025 0.004 0.272 0.036 0.0 n/a 0.001 0.337 0.337
Riboflavin (mg) 0.012 0.013 1.043 0.066 0.0 n/a 0.002 1.136 1.136
Niacin (mg) 0.081 0.017 19.096 0.357 0.0 n/a 0.002 19.553 19.553
Pantothenic acid (mg) 0.062 0.047 1.633 n/a 0.0 n/a 0.006 1.747 1.747
Vitamin B-6 (mg) 0.081 0.0 1.089 0.0 0.0 n/a 0.0 1.169 1.169
Folate (mcg) 14.297 1.278 31.751 4.08 0.0 n/a 0.15 51.556 51.556
Vitamin B-12 (mcg) n/a 0.07 8.66 0.0 0.0 n/a 0.01 8.74 8.74
Choline (mg) 3.4 8.0 n/a 1.4 0.0 n/a 0.9 13.7 13.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.006 0.004 n/a n/a 0.0 n/a 0.001 0.011 0.011
Threonine (g) 0.012 0.017 n/a n/a 0.0 n/a 0.002 0.031 0.031
Isoleucine (g) 0.006 0.021 n/a n/a 0.0 n/a 0.003 0.03 0.03
Leucine (g) 0.019 0.034 n/a n/a 0.0 n/a 0.004 0.057 0.057
Lysine (g) 0.019 0.03 n/a n/a 0.0 n/a 0.004 0.052 0.052
Methionine (g) 0.006 0.009 n/a n/a 0.0 n/a 0.001 0.016 0.016
Cystine (g) 0.006 0.004 n/a n/a 0.0 n/a 0.001 0.011 0.011
Phenylalanine (g) 0.012 0.017 n/a n/a 0.0 n/a 0.002 0.031 0.031
Tyrosine (g) 0.006 0.017 n/a n/a 0.0 n/a 0.002 0.025 0.025
Valine (g) 0.012 0.026 n/a n/a 0.0 n/a 0.003 0.041 0.041
Arginine (g) 0.068 0.013 n/a n/a 0.0 n/a 0.002 0.083 0.083
Histidine (g) 0.006 0.009 n/a n/a 0.0 n/a 0.001 0.016 0.016
Alanine (g) 0.012 0.013 n/a n/a 0.0 n/a 0.002 0.027 0.027
Aspartic acid (g) 0.044 0.026 n/a n/a 0.0 n/a 0.003 0.072 0.072
Glutamic acid (g) 0.112 0.077 n/a n/a 0.0 n/a 0.009 0.198 0.198
Glycine (g) 0.012 0.009 n/a n/a 0.0 n/a 0.001 0.022 0.022
Proline (g) 0.012 0.034 n/a n/a 0.0 n/a 0.004 0.051 0.051
Serine (g) 0.012 0.021 n/a n/a 0.0 n/a 0.003 0.036 0.036
Cholesterol (mg) 0.0 91.59 312.977 0.0 0.0 n/a 10.75 415.317 415.317
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 21.884 30.889 0.0 0.0 n/a 2.569 55.342 55.342
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 8.955 33.611 0.0 0.0 n/a 1.051 43.617 43.617
Polyunsaturated (g) n/a 1.295 3.22 0.0 0.0 n/a 0.152 4.668 4.668