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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sweet Potato Madeleines with Chocolate -Orange Ganache
1/4 cup mashed, cooled sweet potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cake flour
71.35g 		baking powder
4.6g 		eggs
98.56g 		sugar
50.0g 		butter
56.75g 		salt
1.5g 		nutmeg
1.13g 		orange zest
6.0g 		vanilla
2.1g 		chocolate chips
66.0g 		cream
40.0g 		orange zest
3.0g 		butter
7.1g 		Total Per Serving Total for Recipe
Protein (g) 5.85 0.0 12.4 0.0 0.48 0.0 0.0 0.09 0.0 8.51 0.82 0.05 0.06 28.26 28.26
Total Fat (g) 0.61 0.0 9.8 0.0 46.03 0.0 1.13 0.02 0.0 34.52 14.8 0.01 5.76 112.68 112.68
Carbohydrates (g) 55.67 0.0 0.76 49.99 0.03 0.0 0.0 0.96 0.27 19.69 1.12 0.48 0.0 128.98 128.98
Ash (g) 0.28 1.7 0.85 0.0 0.02 1.5 0.0 n/a 0.01 2.38 0.18 n/a 0.0 6.91 6.91
Calories (kcal) 258.287 0.0 140.941 193.5 406.898 0.0 9.989 2.82 6.048 330.66 138.0 1.41 50.907 1539.459 1539.459
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Maltose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 8.93 0.01 74.75 0.02 10.18 0.0 0.0 4.9 1.1 0.88 23.08 2.45 1.27 127.57 127.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.8 0.0 0.0 0.0 52.8 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 856.02 0.0 0.0 0.0 856.02 856.02
Sugars (g) 0.22 0.0 0.76 49.96 0.03 0.0 0.0 0.25 0.27 0.6 0.04 0.13 0.0 52.26 52.26
Galactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 11.0 0.0 0.3 0.0 13.1 13.1
Calcium (mg) 9.989 0.0 52.237 0.5 13.62 0.36 0.0 8.04 0.231 66.66 26.0 4.02 1.704 183.361 183.361
Iron (mg) 5.22 0.0 1.8 0.01 0.01 0.0 0.0 0.05 0.0 11.48 0.01 0.02 0.0 18.62 18.62
Magnesium (mg) 11.416 0.0 11.827 0.0 1.135 0.015 0.0 0.9 0.252 215.82 2.8 0.45 0.142 244.757 244.757
Phosphorus (mg) 60.647 0.0 188.25 0.0 13.62 0.0 0.0 0.72 0.126 264.0 24.8 0.36 1.704 554.227 554.227
Potassium (mg) 74.917 0.0 132.07 1.0 13.62 0.12 0.0 9.6 3.108 547.8 30.0 4.8 1.704 818.74 818.74
Sodium (mg) 1.427 1258.56 137.984 0.0 6.243 581.37 0.0 0.36 0.189 15.84 15.2 0.18 0.781 2018.133 2018.133
Zinc (mg) 0.44 0.0 1.09 0.0 0.05 0.0 0.0 0.02 0.0 6.36 0.09 0.01 0.01 8.07 8.07
Copper (mg) 0.1 0.0 0.099 0.0 0.011 0.0 n/a 0.005 0.001 2.132 0.004 0.003 0.001 2.357 2.357
Manganese (mg) 0.45 0.0 0.039 0.0 0.0 0.002 n/a n/a 0.005 2.752 0.0 n/a 0.0 3.247 3.247
Selenium (mcg) 3.5 0.0 31.2 0.3 0.6 0.0 0.0 0.0 0.0 5.3 0.2 0.0 0.1 41.3 41.3
Vitamin A, IU (IU) 0.0 0.0 479.987 0.0 1418.183 0.0 0.0 n/a 0.0 0.0 588.0 n/a 177.429 2663.599 2663.599
Retinol (mcg) 0.0 0.0 136.998 0.0 380.793 0.0 0.0 0.0 0.0 0.0 162.0 0.0 47.641 727.432 727.432
Vitamin A, RAE (mcg_RAE) 0.0 0.0 137.984 0.0 388.17 0.0 0.0 0.18 0.0 0.0 164.4 0.09 48.564 739.388 739.388
Beta Carotene (mcg) 0.0 0.0 9.856 0.0 89.665 0.0 0.0 0.42 0.0 0.0 28.8 0.21 11.218 140.169 140.169
Vitamin E (mg) 0.01 0.0 0.96 0.0 1.32 0.0 0.0 0.02 0.0 0.26 0.42 0.01 0.16 3.16 3.16
Vitamin D (IU) n/a n/a 34.496 n/a n/a n/a n/a n/a n/a n/a 20.8 n/a n/a 55.296 55.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.14 0.0 326.234 0.0 0.0 0.0 0.0 1.08 0.0 25.08 0.0 0.54 0.0 355.074 355.074
Tocopherol, beta (mg) 0.01 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.06 n/a 0.49 n/a 0.0 n/a n/a n/a n/a 3.85 n/a n/a 0.0 4.4 4.4
Tocopherol, delta (mg) 0.0 n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.2 3.9 0.0 11.9 11.9
Thiamin (mg) 0.635 0.0 0.069 0.0 0.006 0.0 0.0 0.004 0.0 0.099 0.008 0.002 0.001 0.823 0.823
Riboflavin (mg) 0.307 0.0 0.473 0.01 0.017 0.0 0.0 0.005 0.002 0.066 0.044 0.002 0.002 0.928 0.928
Niacin (mg) 4.845 0.0 0.069 0.0 0.023 0.0 0.0 0.024 0.009 0.898 0.016 0.012 0.003 5.898 5.898
Pantothenic acid (mg) 0.328 0.0 1.419 0.0 0.062 0.0 0.0 n/a 0.001 0.112 0.104 n/a 0.008 2.035 2.035
Vitamin B-6 (mg) 0.021 0.0 0.138 0.0 0.0 0.0 0.0 0.01 0.001 0.02 0.012 0.005 0.0 0.207 0.207
Folate (mcg) 132.711 0.0 46.323 0.0 1.703 0.0 0.0 0.78 0.0 18.48 1.6 0.39 0.213 202.2 202.2
Vitamin B-12 (mcg) 0.0 0.0 1.27 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.01 1.45 1.45
Choline (mg) 7.4 0.0 247.5 0.0 10.7 0.0 n/a 0.5 n/a 30.2 6.7 0.3 1.3 304.6 304.6
Folic acid (mcg) 98.463 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 98.463 98.463
Tryptophan (g) 0.086 n/a 0.168 n/a 0.006 0.0 0.0 n/a n/a 0.086 0.012 n/a 0.001 0.357 0.357
Threonine (g) 0.164 n/a 0.552 n/a 0.023 0.0 0.0 n/a n/a 0.244 0.036 n/a 0.003 1.022 1.022
Isoleucine (g) 0.221 n/a 0.66 n/a 0.028 0.0 0.0 n/a n/a 0.271 0.048 n/a 0.004 1.232 1.232
Leucine (g) 0.4 n/a 1.074 n/a 0.045 0.0 0.0 n/a n/a 0.462 0.08 n/a 0.006 2.067 2.067
Lysine (g) 0.207 n/a 0.897 n/a 0.04 0.0 0.0 n/a n/a 0.31 0.064 n/a 0.005 1.523 1.523
Methionine (g) 0.1 n/a 0.375 n/a 0.011 0.0 0.0 n/a n/a 0.092 0.02 n/a 0.001 0.6 0.6
Cystine (g) 0.128 n/a 0.266 n/a 0.006 0.0 0.0 n/a n/a 0.152 0.008 n/a 0.001 0.561 0.561
Phenylalanine (g) 0.278 n/a 0.67 n/a 0.023 0.0 0.0 n/a n/a 0.35 0.04 n/a 0.003 1.364 1.364
Tyrosine (g) 0.164 n/a 0.493 n/a 0.023 0.0 0.0 n/a n/a 0.284 0.04 n/a 0.003 1.006 1.006
Valine (g) 0.257 n/a 0.848 n/a 0.034 0.0 0.0 n/a n/a 0.436 0.056 n/a 0.004 1.634 1.634
Arginine (g) 0.221 n/a 0.808 n/a 0.017 0.0 0.0 n/a n/a 0.541 0.028 n/a 0.002 1.618 1.618
Histidine (g) 0.121 n/a 0.306 n/a 0.011 0.0 0.0 n/a n/a 0.145 0.024 n/a 0.001 0.609 0.609
Alanine (g) 0.178 n/a 0.729 n/a 0.017 0.0 0.0 n/a n/a 0.317 0.028 n/a 0.002 1.272 1.272
Aspartic acid (g) 0.243 n/a 1.311 n/a 0.034 0.0 0.0 n/a n/a 0.838 0.064 n/a 0.004 2.494 2.494
Glutamic acid (g) 1.934 n/a 1.656 n/a 0.102 0.0 0.0 n/a n/a 1.234 0.172 n/a 0.013 5.111 5.111
Glycine (g) 0.2 n/a 0.424 n/a 0.011 0.0 0.0 n/a n/a 0.337 0.016 n/a 0.001 0.989 0.989
Proline (g) 0.649 n/a 0.503 n/a 0.045 0.0 0.0 n/a n/a 0.581 0.08 n/a 0.006 1.864 1.864
Serine (g) 0.307 n/a 0.956 n/a 0.028 0.0 0.0 n/a n/a 0.35 0.044 n/a 0.004 1.689 1.689
Cholesterol (mg) 0.0 0.0 416.909 0.0 122.013 0.0 0.0 0.0 0.0 0.0 54.8 0.0 15.265 608.986 608.986
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.093 0.0 3.055 0.0 29.152 0.0 1.017 0.002 0.0 21.351 9.212 0.001 3.647 67.532 67.532
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.05 0.0 3.755 0.0 11.929 0.0 0.054 0.001 0.0 10.633 4.276 0.0 1.492 32.19 32.19
Polyunsaturated (g) 0.271 0.0 1.34 0.0 1.725 0.0 0.0 0.005 0.0 1.03 0.548 0.003 0.216 5.138 5.138