CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
yeast
1.5g
sugar
2.1g
water
9.88g
milk
30.5g
eggs
7.33g
sugar
8.33g
oil
9.08g
salt
1.0g
vanilla
0.18g
flour
57.29g
butter
4.73g
sugar
5.56g
coconut
3.47g
chocolate chips
13.75g
chocolate chips
2.75g
Total Per Serving Total for Recipe
Protein (g) 0.57 0.0 0.0 0.98 0.92 0.0 0.0 0.0 0.0 5.92 0.04 0.0 0.12 1.77 0.35 10.68 128.16
Total Fat (g) 0.07 0.0 0.0 0.99 0.73 0.0 9.08 0.0 0.0 0.56 3.84 0.0 1.16 7.19 1.44 25.06 300.72
Carbohydrates (g) 0.57 2.1 0.0 1.38 0.06 8.33 0.0 0.0 0.02 43.72 0.0 5.55 0.53 4.1 0.82 67.19 806.28
Ash (g) 0.11 0.0 0.01 0.21 0.06 0.0 0.0 1.0 0.0 0.27 0.1 0.0 0.03 0.5 0.1 2.38 28.56
Calories (kcal) 4.425 8.127 0.0 18.3 10.487 32.25 80.297 0.0 0.504 208.542 33.908 21.501 12.272 68.888 13.778 513.277 6159.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 1.6 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.61 19.32
Maltose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.11 0.0 9.87 26.94 5.56 0.0 0.0 0.0 0.09 6.83 0.75 0.0 1.63 0.18 0.04 52.01 624.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.0 2.2 13.2 158.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 178.338 35.668 214.005 2568.06
Sugars (g) 0.0 2.1 0.0 1.6 0.06 8.33 0.0 0.0 0.02 0.15 0.0 5.55 0.22 0.13 0.03 18.18 218.16
Galactose (g) n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.3 2.3 0.5 4.9 58.8
Calcium (mg) 0.96 0.021 0.296 34.465 3.887 0.083 0.0 0.24 0.019 8.594 1.135 0.056 0.485 13.888 2.778 66.906 802.872
Iron (mg) 0.25 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.0 2.66 0.0 0.0 0.08 2.39 0.48 6.01 72.12
Magnesium (mg) 1.47 0.0 0.099 3.05 0.88 0.0 0.0 0.01 0.021 12.604 0.095 0.0 1.109 44.963 8.993 73.293 879.516
Phosphorus (mg) 19.35 0.0 0.0 27.755 14.007 0.0 0.0 0.0 0.011 61.875 1.135 0.0 3.917 55.0 11.0 194.05 2328.6
Potassium (mg) 30.0 0.042 0.0 43.615 9.827 0.167 0.0 0.08 0.259 61.302 1.135 0.111 12.341 114.125 22.825 295.829 3549.948
Sodium (mg) 0.75 0.0 0.395 12.2 10.267 0.0 0.0 387.58 0.016 1.146 27.24 0.0 0.693 3.3 0.66 444.247 5330.964
Zinc (mg) 0.1 0.0 0.0 0.12 0.08 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.04 1.32 0.26 2.33 27.96
Copper (mg) 0.008 0.0 0.001 0.003 0.007 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.015 0.444 0.089 0.648 7.776
Manganese (mg) 0.008 0.0 0.0 0.0 0.003 0.0 n/a 0.001 0.0 0.39 0.0 0.0 0.052 0.573 0.115 1.142 13.704
Selenium (mcg) 0.4 0.0 0.0 1.1 2.3 0.1 0.0 0.0 0.0 19.4 0.0 0.0 0.4 1.1 0.2 25.1 301.2
Vitamin A, IU (IU) 0.015 0.0 0.0 31.11 35.713 0.0 0.0 0.0 0.0 0.0 118.182 0.0 0.0 0.0 0.0 185.02 2220.24
Retinol (mcg) 0.0 0.0 0.0 8.54 10.193 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 0.0 0.0 50.466 605.592
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 8.54 10.267 0.0 0.0 0.0 0.0 0.0 32.348 0.0 0.0 0.0 0.0 51.154 613.848
Beta Carotene (mcg) 0.0 0.0 0.0 1.525 0.733 0.0 0.0 0.0 0.0 0.0 7.472 0.0 0.0 0.0 0.0 9.73 116.76
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.07 0.0 0.84 0.0 0.0 0.03 0.11 0.0 0.01 0.06 0.01 1.14 13.68
Vitamin D (IU) n/a n/a 0.0 12.2 2.567 n/a n/a n/a n/a n/a 2.648 n/a n/a n/a n/a 17.415 208.98
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 24.273 0.0 0.0 0.0 0.0 10.313 0.0 0.0 0.0 5.225 1.045 40.856 490.272
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.0 n/a 0.0 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.22 0.0 n/a 0.02 0.8 0.16 1.24 14.88
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.0 0.0 0.012 0.005 0.0 0.0 0.0 0.0 0.453 0.0 0.0 0.002 0.021 0.004 0.533 6.396
Riboflavin (mg) 0.082 0.0 0.0 0.055 0.035 0.002 0.0 0.0 0.0 0.281 0.001 0.001 0.001 0.014 0.003 0.475 5.7
Niacin (mg) 0.596 0.0 0.0 0.034 0.005 0.0 0.0 0.0 0.001 3.38 0.002 0.0 0.019 0.187 0.037 4.261 51.132
Pantothenic acid (mg) 0.17 0.0 0.0 0.11 0.106 0.0 0.0 0.0 0.0 0.252 0.005 0.0 0.01 0.023 0.005 0.681 8.172
Vitamin B-6 (mg) 0.023 0.0 0.0 0.012 0.01 0.0 0.0 0.0 0.0 0.023 0.0 0.0 0.002 0.004 0.001 0.075 0.9
Folate (mcg) 35.1 0.0 0.0 1.525 3.447 0.0 0.0 0.0 0.0 104.844 0.142 0.0 0.901 3.85 0.77 150.579 1806.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.09 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 0.5 0.0 0.0 4.4 18.4 0.0 n/a 0.0 n/a 6.0 0.9 0.0 0.4 6.3 1.3 38.1 457.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.229 0.0 0.0 0.0 0.0 0.0 88.229 1058.748
Tryptophan (g) 0.007 n/a n/a 0.024 0.012 n/a 0.0 0.0 n/a 0.074 0.0 n/a 0.001 0.018 0.004 0.142 1.704
Threonine (g) 0.03 n/a n/a 0.043 0.041 n/a 0.0 0.0 n/a 0.16 0.002 n/a 0.004 0.051 0.01 0.341 4.092
Isoleucine (g) 0.033 n/a n/a 0.052 0.049 n/a 0.0 0.0 n/a 0.206 0.002 n/a 0.005 0.056 0.011 0.414 4.968
Leucine (g) 0.046 n/a n/a 0.082 0.08 n/a 0.0 0.0 n/a 0.407 0.004 n/a 0.009 0.096 0.019 0.743 8.916
Lysine (g) 0.047 n/a n/a 0.043 0.067 n/a 0.0 0.0 n/a 0.132 0.003 n/a 0.005 0.065 0.013 0.375 4.5
Methionine (g) 0.011 n/a n/a 0.024 0.028 n/a 0.0 0.0 n/a 0.103 0.001 n/a 0.002 0.019 0.004 0.193 2.316
Cystine (g) 0.008 n/a n/a 0.006 0.02 n/a 0.0 0.0 n/a 0.126 0.0 n/a 0.002 0.032 0.006 0.2 2.4
Phenylalanine (g) 0.028 n/a n/a 0.046 0.05 n/a 0.0 0.0 n/a 0.298 0.002 n/a 0.006 0.073 0.015 0.517 6.204
Tyrosine (g) 0.024 n/a n/a 0.046 0.037 n/a 0.0 0.0 n/a 0.178 0.002 n/a 0.003 0.059 0.012 0.36 4.32
Valine (g) 0.035 n/a n/a 0.058 0.063 n/a 0.0 0.0 n/a 0.241 0.003 n/a 0.007 0.091 0.018 0.516 6.192
Arginine (g) 0.032 n/a n/a 0.024 0.06 n/a 0.0 0.0 n/a 0.241 0.001 n/a 0.019 0.113 0.023 0.513 6.156
Histidine (g) 0.015 n/a n/a 0.024 0.023 n/a 0.0 0.0 n/a 0.132 0.001 n/a 0.003 0.03 0.006 0.234 2.808
Alanine (g) 0.038 n/a n/a 0.031 0.054 n/a 0.0 0.0 n/a 0.189 0.001 n/a 0.006 0.066 0.013 0.398 4.776
Aspartic acid (g) 0.059 n/a n/a 0.073 0.098 n/a 0.0 0.0 n/a 0.252 0.003 n/a 0.011 0.175 0.035 0.705 8.46
Glutamic acid (g) 0.085 n/a n/a 0.198 0.123 n/a 0.0 0.0 n/a 1.994 0.009 n/a 0.026 0.257 0.051 2.743 32.916
Glycine (g) 0.028 n/a n/a 0.024 0.032 n/a 0.0 0.0 n/a 0.212 0.001 n/a 0.006 0.07 0.014 0.386 4.632
Proline (g) 0.024 n/a n/a 0.104 0.037 n/a 0.0 0.0 n/a 0.688 0.004 n/a 0.005 0.121 0.024 1.007 12.084
Serine (g) 0.028 n/a n/a 0.034 0.071 n/a 0.0 0.0 n/a 0.298 0.002 n/a 0.006 0.073 0.015 0.527 6.324
Cholesterol (mg) 0.0 0.0 0.0 3.05 31.02 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 0.0 0.0 44.238 530.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.009 0.0 0.0 0.57 0.227 0.0 0.675 0.0 0.0 0.092 2.429 0.0 1.03 4.448 0.89 10.37 124.44
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 22.708 0.0 n/a n/a n/a n/a 1.629 n/a n/a 24.338 292.056
Monounsaturated Fat (g) 0.038 0.0 0.0 0.247 0.279 0.0 2.065 0.0 0.0 0.052 0.994 0.0 0.05 2.215 0.443 6.383 76.596
Polyunsaturated (g) 0.0 0.0 0.0 0.061 0.1 0.0 5.917 0.0 0.0 0.235 0.144 0.0 0.013 0.215 0.043 6.727 80.724