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Receta Sweet & Salty Blondies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 C. Caramel Bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
55.0g 		eggs
14.67g 		flour
31.25g 		vanilla
0.7g 		baking powder
0.38g 		salt
0.5g 		chocolate chips
14.0g 		pretzels
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.07 1.85 3.23 0.0 0.0 0.0 1.07 2.04 8.41 100.92
Total Fat (g) 15.34 0.0 1.46 0.31 0.0 0.0 0.0 4.15 0.52 21.78 261.36
Carbohydrates (g) 0.01 53.95 0.11 23.85 0.09 0.0 0.0 8.32 15.61 101.94 1223.28
Ash (g) 0.4 0.25 0.13 0.15 0.0 0.14 0.5 0.25 0.76 2.57 30.84
Calories (kcal) 135.633 209.0 20.973 113.75 2.016 0.0 0.0 74.9 74.526 630.798 7569.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 14.08 14.08 168.96
Sucrose (g) n/a 52.01 0.02 n/a n/a n/a n/a n/a 0.02 52.05 624.6
Glucose (dextrose) (g) n/a 0.74 0.03 n/a n/a n/a n/a n/a 0.14 0.91 10.92
Fructose (g) n/a 0.61 0.02 n/a n/a n/a n/a n/a 0.04 0.66 7.92
Lactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.28 0.3 3.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 3.0 0.74 11.12 3.73 0.37 0.0 0.0 0.21 0.68 19.85 238.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 0.01 53.36 0.11 0.08 0.09 0.0 0.0 7.21 0.54 61.41 736.92
Galactose (g) n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.04 0.06 0.72
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.5 0.6 1.9 22.8
Calcium (mg) 4.54 45.65 7.773 4.688 0.077 0.0 0.12 26.46 3.549 92.857 1114.284
Iron (mg) 0.0 0.39 0.27 1.45 0.0 0.0 0.0 0.33 1.03 3.47 41.64
Magnesium (mg) 0.378 4.95 1.76 6.875 0.084 0.0 0.005 8.82 5.718 28.59 343.08
Phosphorus (mg) 4.54 2.2 28.013 33.75 0.042 0.0 0.0 29.12 22.279 119.944 1439.328
Potassium (mg) 4.54 73.15 19.653 33.438 1.036 0.0 0.04 52.08 26.814 210.75 2529.0
Sodium (mg) 108.96 15.4 20.533 0.625 0.063 104.88 193.79 11.06 267.544 722.855 8674.26
Zinc (mg) 0.02 0.02 0.16 0.22 0.0 0.0 0.0 0.32 0.28 1.02 12.24
Copper (mg) 0.0 0.028 0.015 0.044 0.0 0.0 0.0 0.069 0.034 0.189 2.268
Manganese (mg) 0.0 0.033 0.006 0.213 0.002 0.0 0.001 0.066 0.183 0.503 6.036
Selenium (mcg) 0.2 0.7 4.6 10.6 0.0 0.0 0.0 0.6 1.2 17.9 214.8
Vitamin A, IU (IU) 472.728 0.0 71.427 0.0 0.0 0.0 0.0 27.3 0.0 571.454 6857.448
Retinol (mcg) 126.931 0.0 20.387 0.0 0.0 0.0 0.0 8.26 0.0 155.578 1866.936
Vitamin A, RAE (mcg_RAE) 129.39 0.0 20.533 0.0 0.0 0.0 0.0 8.26 0.0 158.183 1898.196
Beta Carotene (mcg) 29.888 0.0 1.467 0.0 0.0 0.0 0.0 0.0 0.0 31.355 376.26
Vitamin E (mg) 0.44 0.0 0.14 0.02 0.0 0.0 0.0 0.07 0.07 0.74 8.88
Vitamin D (IU) 10.593 n/a 5.133 n/a n/a n/a n/a n/a n/a 15.727 188.724
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 5.625 0.0 0.0 0.0 0.84 1.774 56.786 681.432
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a n/a n/a 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.12 n/a n/a n/a 0.13 0.05 0.37 4.44
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.01 0.247 0.0 0.0 0.0 0.015 0.101 0.375 4.5
Riboflavin (mg) 0.006 0.0 0.07 0.153 0.001 0.0 0.0 0.042 0.063 0.335 4.02
Niacin (mg) 0.008 0.061 0.01 1.844 0.003 0.0 0.0 0.055 1.011 2.991 35.892
Pantothenic acid (mg) 0.021 0.072 0.211 0.138 0.0 0.0 0.0 0.066 0.067 0.574 6.888
Vitamin B-6 (mg) 0.0 0.022 0.021 0.013 0.0 0.0 0.0 0.006 0.008 0.069 0.828
Folate (mcg) 0.568 0.55 6.893 57.188 0.0 0.0 0.0 1.68 36.671 103.55 1242.6
Vitamin B-12 (mcg) 0.03 0.0 0.19 0.0 0.0 0.0 0.0 0.11 0.0 0.33 3.96
Choline (mg) 3.6 1.3 36.8 3.3 n/a 0.0 0.0 6.5 5.8 57.2 686.4
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 27.996 76.121 913.452
Tryptophan (g) 0.002 n/a 0.025 0.041 n/a n/a 0.0 n/a 0.02 0.087 1.044
Threonine (g) 0.008 n/a 0.082 0.088 n/a n/a 0.0 n/a 0.049 0.226 2.712
Isoleucine (g) 0.009 n/a 0.098 0.113 n/a n/a 0.0 n/a 0.081 0.301 3.612
Leucine (g) 0.015 n/a 0.16 0.222 n/a n/a 0.0 n/a 0.15 0.547 6.564
Lysine (g) 0.013 n/a 0.133 0.072 n/a n/a 0.0 n/a 0.051 0.27 3.24
Methionine (g) 0.004 n/a 0.056 0.056 n/a n/a 0.0 n/a 0.035 0.151 1.812
Cystine (g) 0.002 n/a 0.04 0.069 n/a n/a 0.0 n/a 0.034 0.144 1.728
Phenylalanine (g) 0.008 n/a 0.1 0.163 n/a n/a 0.0 n/a 0.103 0.372 4.464
Tyrosine (g) 0.008 n/a 0.073 0.097 n/a n/a 0.0 n/a 0.063 0.241 2.892
Valine (g) 0.011 n/a 0.126 0.131 n/a n/a 0.0 n/a 0.095 0.363 4.356
Arginine (g) 0.006 n/a 0.12 0.131 n/a n/a 0.0 n/a 0.071 0.328 3.936
Histidine (g) 0.004 n/a 0.045 0.072 n/a n/a 0.0 n/a 0.043 0.164 1.968
Alanine (g) 0.006 n/a 0.109 0.103 n/a n/a 0.0 n/a 0.067 0.284 3.408
Aspartic acid (g) 0.011 n/a 0.195 0.138 n/a n/a 0.0 n/a 0.118 0.462 5.544
Glutamic acid (g) 0.034 n/a 0.246 1.088 n/a n/a 0.0 n/a 0.72 2.088 25.056
Glycine (g) 0.004 n/a 0.063 0.116 n/a n/a 0.0 n/a 0.083 0.265 3.18
Proline (g) 0.015 n/a 0.075 0.375 n/a n/a 0.0 n/a 0.237 0.702 8.424
Serine (g) 0.009 n/a 0.142 0.163 n/a n/a 0.0 n/a 0.104 0.419 5.028
Cholesterol (mg) 40.671 0.0 62.04 0.0 0.0 0.0 0.0 3.22 0.0 105.931 1271.172
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.455 0.05 0.0 0.0 0.0 2.591 0.099 12.912 154.944
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.559 0.028 0.0 0.0 0.0 1.007 0.241 5.81 69.72
Polyunsaturated (g) 0.575 0.0 0.199 0.128 0.0 0.0 0.0 0.193 0.219 1.315 15.78