Receta Taco Layer Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

9 x 13 inch pan

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cream cheese 22.68g	cream 22.68g	taco 22.68g	hamburger 45.36g	taco 0.53g	Total Per Serving	Total for Recipe
Protein (g)	1.34	0.47	1.61	9.07	0.0	12.49	124.9
Total Fat (g)	7.77	4.47	4.72	4.54	0.0	21.5	215.0
Carbohydrates (g)	0.92	0.65	14.22	0.0	0.3	16.1	161.0
Ash (g)	0.3	0.19	n/a	0.44	0.2	1.14	11.4
Calories (kcal)	77.566	43.772	105.916	79.832	0.996	308.082	3080.82
Starch (g)	0.08	0.0	n/a	n/a	n/a	0.08	0.8
Sucrose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.73	0.79	n/a	n/a	n/a	1.52	15.2
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	12.35	16.89	1.67	31.52	0.03	62.46	624.6
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.73	0.79	0.28	0.0	0.1	1.9	19.0
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	0.0	0.1	1.1	11.0
Calcium (mg)	22.226	24.948	22.907	5.443	n/a	75.524	755.24
Iron (mg)	0.09	0.04	0.42	1.02	0.04	1.6	16.0
Magnesium (mg)	2.041	2.268	19.278	9.072	n/a	32.659	326.59
Phosphorus (mg)	24.041	26.082	51.257	83.461	n/a	184.84	1848.4
Potassium (mg)	31.298	31.979	50.576	145.602	n/a	259.456	2594.56
Sodium (mg)	72.803	18.144	88.225	29.937	42.76	251.869	2518.69
Zinc (mg)	0.12	0.09	0.37	2.17	n/a	2.74	27.4
Copper (mg)	0.005	0.005	0.029	0.032	n/a	0.07	0.7
Manganese (mg)	0.002	0.002	n/a	0.005	n/a	0.009	0.09
Selenium (mcg)	0.5	0.6	1.1	7.5	n/a	9.8	98.0
Vitamin A, IU (IU)	286.902	130.637	n/a	0.0	49.719	467.258	4672.58
Retinol (mcg)	81.421	36.288	0.0	0.0	n/a	117.709	1177.09
Vitamin A, RAE (mcg_RAE)	82.102	36.742	0.227	0.0	n/a	119.07	1190.7
Beta Carotene (mcg)	9.299	5.897	0.68	0.0	n/a	15.876	158.76
Vitamin E (mg)	0.15	0.1	0.16	0.15	n/a	0.55	5.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.68	0.0	n/a	0.68	6.8
Lutein + zeaxanthin (mcg)	0.0	0.0	24.041	0.0	n/a	24.041	240.41
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	n/a	n/a	n/a	0.02	0.2
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.2	0.0	0.0	0.2	0.4	4.0
Thiamin (mg)	0.005	0.009	0.05	0.018	n/a	0.082	0.82
Riboflavin (mg)	0.029	0.039	0.018	0.073	n/a	0.159	1.59
Niacin (mg)	0.034	0.025	0.424	2.3	n/a	2.783	27.83
Pantothenic acid (mg)	0.129	0.077	n/a	0.272	n/a	0.479	4.79
Vitamin B-6 (mg)	0.009	0.014	0.045	0.168	n/a	0.236	2.36
Folate (mcg)	2.495	1.588	15.649	2.722	n/a	22.453	224.53
Vitamin B-12 (mcg)	0.06	0.06	0.0	1.0	n/a	1.12	11.2
Choline (mg)	6.2	4.4	6.8	30.0	n/a	47.3	473.0
Folic acid (mcg)	0.0	0.0	5.443	0.0	n/a	5.443	54.43
Tryptophan (g)	0.016	0.009	n/a	0.036	n/a	0.061	0.61
Threonine (g)	0.052	0.027	n/a	0.345	n/a	0.424	4.24
Isoleucine (g)	0.073	0.032	n/a	0.404	n/a	0.508	5.08
Leucine (g)	0.15	0.061	n/a	0.708	n/a	0.919	9.19
Lysine (g)	0.129	0.052	n/a	0.748	n/a	0.93	9.3
Methionine (g)	0.043	0.016	n/a	0.227	n/a	0.286	2.86
Cystine (g)	0.009	0.007	n/a	0.091	n/a	0.107	1.07
Phenylalanine (g)	0.066	0.029	n/a	0.363	n/a	0.458	4.58
Tyrosine (g)	0.068	0.029	n/a	0.272	n/a	0.37	3.7
Valine (g)	0.091	0.039	n/a	0.449	n/a	0.578	5.78
Arginine (g)	0.054	0.023	n/a	0.612	n/a	0.689	6.89
Histidine (g)	0.041	0.018	n/a	0.286	n/a	0.345	3.45
Alanine (g)	0.041	0.023	n/a	0.59	n/a	0.653	6.53
Aspartic acid (g)	0.116	0.05	n/a	0.816	n/a	0.982	9.82
Glutamic acid (g)	0.295	0.129	n/a	1.347	n/a	1.771	17.71
Glycine (g)	0.032	0.014	n/a	0.694	n/a	0.739	7.39
Proline (g)	0.152	0.059	n/a	0.513	n/a	0.723	7.23
Serine (g)	0.084	0.036	n/a	0.372	n/a	0.492	4.92
Cholesterol (mg)	24.948	11.794	0.0	29.483	0.0	66.225	662.25
Trans Fat (g)	n/a	n/a	n/a	0.29	n/a	0.29	2.9
Saturated Fat (g)	4.375	2.61	1.418	1.842	0.0	10.245	102.45
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.955	1.15	1.458	1.973	n/a	6.536	65.36
Polyunsaturated (g)	0.327	0.191	1.674	0.154	n/a	2.345	23.45