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Receta Taco Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pizza dough or a premade crust
Salsa con Queso
sour cream or ranch dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pizza dough
0.0g 		taco
3.5g 		cheddar cheese
4.67g 		lettuce
0.35g 		tomatoes
9.4g 		olives
2.25g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.25 1.16 0.0 0.08 0.0 n/a 1.5 9.0
Total Fat (g) n/a 0.73 1.55 0.0 0.02 2.25 n/a 4.55 27.3
Carbohydrates (g) n/a 2.2 0.06 0.01 0.37 0.0 n/a 2.63 15.78
Ash (g) n/a n/a 0.18 0.0 0.05 n/a n/a 0.23 1.38
Calories (kcal) n/a 16.345 18.807 0.055 1.693 19.89 n/a 56.79 340.74
Starch (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.12 n/a n/a 0.12 0.72
Fructose (g) n/a n/a n/a 0.0 0.13 n/a n/a 0.13 0.78
Lactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.06
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.26 1.72 0.33 8.89 0.0 n/a 11.19 67.14
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.02 0.0 0.25 0.0 n/a 0.32 1.92
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.1 0.0 n/a 0.3 1.8
Calcium (mg) n/a 3.535 33.647 0.114 0.94 0.023 n/a 38.259 229.554
Iron (mg) n/a 0.07 0.03 0.0 0.03 0.01 n/a 0.14 0.84
Magnesium (mg) n/a 2.975 1.307 0.042 1.034 0.0 n/a 5.358 32.148
Phosphorus (mg) n/a 7.91 23.893 0.097 2.257 0.0 n/a 34.157 204.942
Potassium (mg) n/a 7.805 4.573 0.648 22.286 0.023 n/a 35.335 212.01
Sodium (mg) n/a 13.615 28.98 0.087 0.47 0.045 n/a 43.197 259.182
Zinc (mg) n/a 0.06 0.15 0.0 0.02 0.0 n/a 0.22 1.32
Copper (mg) n/a 0.005 0.001 0.0 0.006 0.0 n/a 0.012 0.072
Manganese (mg) n/a n/a 0.0 0.001 0.01 n/a n/a 0.012 0.072
Selenium (mcg) n/a 0.2 0.6 0.0 0.0 0.0 n/a 0.8 4.8
Vitamin A, IU (IU) n/a n/a 46.76 25.972 78.33 n/a n/a 151.062 906.372
Retinol (mcg) n/a 0.0 12.04 n/a 0.0 0.0 n/a 12.04 72.24
Vitamin A, RAE (mcg_RAE) n/a 0.035 12.367 1.3 3.949 0.0 n/a 17.651 105.906
Beta Carotene (mcg) n/a 0.105 3.967 15.583 42.221 0.0 n/a 61.875 371.25
Vitamin E (mg) n/a 0.02 0.01 0.0 0.05 0.32 n/a 0.41 2.46
Vitamin D (IU) n/a n/a 0.56 n/a n/a n/a n/a 0.56 3.36
Lycopene (mcg) n/a 0.105 0.0 0.0 241.948 0.0 n/a 242.053 1452.318
Lutein + zeaxanthin (mcg) n/a 3.71 0.0 5.977 11.566 0.0 n/a 21.253 127.518
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 1.2 0.0 n/a 1.2 7.2
Thiamin (mg) n/a 0.008 0.001 0.0 0.004 0.0 n/a 0.013 0.078
Riboflavin (mg) n/a 0.003 0.018 0.0 0.002 0.0 n/a 0.023 0.138
Niacin (mg) n/a 0.065 0.004 0.001 0.055 0.0 n/a 0.126 0.756
Pantothenic acid (mg) n/a n/a 0.019 0.0 0.008 n/a n/a 0.028 0.168
Vitamin B-6 (mg) n/a 0.007 0.003 0.0 0.008 0.0 n/a 0.018 0.108
Folate (mcg) n/a 2.415 0.84 0.125 1.411 0.0 n/a 4.79 28.74
Vitamin B-12 (mcg) n/a 0.0 0.04 n/a 0.0 0.0 n/a 0.04 0.24
Choline (mg) n/a 1.0 0.8 0.0 0.6 0.0 n/a 2.5 15.0
Folic acid (mcg) n/a 0.84 0.0 n/a 0.0 0.0 n/a 0.84 5.04
Tryptophan (g) n/a n/a 0.015 0.0 0.001 n/a n/a 0.016 0.096
Threonine (g) n/a n/a 0.042 0.0 0.003 n/a n/a 0.045 0.27
Isoleucine (g) n/a n/a 0.072 0.0 0.002 n/a n/a 0.074 0.444
Leucine (g) n/a n/a 0.112 0.0 0.003 n/a n/a 0.115 0.69
Lysine (g) n/a n/a 0.097 0.0 0.003 n/a n/a 0.1 0.6
Methionine (g) n/a n/a 0.03 0.0 0.001 n/a n/a 0.031 0.186
Cystine (g) n/a n/a 0.006 0.0 0.001 n/a n/a 0.007 0.042
Phenylalanine (g) n/a n/a 0.061 0.0 0.007 n/a n/a 0.068 0.408
Tyrosine (g) n/a n/a 0.056 0.0 0.001 n/a n/a 0.057 0.342
Valine (g) n/a n/a 0.077 0.0 0.002 n/a n/a 0.08 0.48
Arginine (g) n/a n/a 0.044 0.0 0.002 n/a n/a 0.046 0.276
Histidine (g) n/a n/a 0.041 0.0 0.001 n/a n/a 0.042 0.252
Alanine (g) n/a n/a 0.033 0.0 0.003 n/a n/a 0.036 0.216
Aspartic acid (g) n/a n/a 0.075 0.0 0.013 n/a n/a 0.088 0.528
Glutamic acid (g) n/a n/a 0.284 0.001 0.04 n/a n/a 0.325 1.95
Glycine (g) n/a n/a 0.02 0.0 0.002 n/a n/a 0.022 0.132
Proline (g) n/a n/a 0.131 0.0 0.002 n/a n/a 0.133 0.798
Serine (g) n/a n/a 0.068 0.0 0.003 n/a n/a 0.071 0.426
Cholesterol (mg) n/a 0.0 4.9 n/a 0.0 0.0 n/a 4.9 29.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.219 0.984 n/a 0.003 0.311 n/a 1.516 9.096
Phytosterols (mg) n/a n/a n/a n/a 0.658 n/a n/a 0.658 3.948
Monounsaturated Fat (g) n/a 0.225 0.438 n/a 0.003 1.642 n/a 2.308 13.848
Polyunsaturated (g) n/a 0.258 0.044 n/a 0.008 0.237 n/a 0.546 3.276