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Receta Tahini Lemon Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
Dash or possibly two of cayenne
Dash or possibly two of paprika
Dash or possibly two of tamari
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tahini
45.0g 		yogurt
45.94g 		clove
0.06g 		squeezed lemon juice
15.25g 		scallions
3.0g 		parsley
1.78g 		salt
0.0g 		cumin
0.13g 		Total Per Serving Total for Recipe
Protein (g) 7.65 1.59 0.0 0.06 0.05 0.05 n/a 0.02 9.44 75.52
Total Fat (g) 24.19 1.49 0.01 0.0 0.01 0.01 n/a 0.03 25.75 206.0
Carbohydrates (g) 9.54 2.14 0.04 1.32 0.22 0.11 n/a 0.06 13.42 107.36
Ash (g) 2.25 0.33 0.0 n/a 0.02 0.04 n/a 0.01 2.66 21.28
Calories (kcal) 267.75 28.022 0.202 3.813 0.96 0.641 n/a 0.492 301.88 2415.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 1.37 40.38 0.0 13.84 2.69 1.56 n/a 0.01 59.86 478.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.22 2.14 0.0 0.37 0.07 0.02 n/a 0.0 2.82 22.56
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.2 0.0 0.0 0.1 0.1 0.1 n/a 0.0 4.4 35.2
Calcium (mg) 191.7 55.584 0.404 1.068 2.16 2.458 n/a 1.222 254.596 2036.768
Iron (mg) 4.03 0.02 0.01 0.0 0.04 0.11 n/a 0.09 4.3 34.4
Magnesium (mg) 42.75 5.513 0.165 0.915 0.6 0.891 n/a 0.48 51.314 410.512
Phosphorus (mg) 329.4 43.641 0.066 0.915 1.11 1.033 n/a 0.655 376.819 3014.552
Potassium (mg) 186.3 71.203 0.689 18.91 8.28 9.868 n/a 2.347 297.597 2380.776
Sodium (mg) 51.75 21.131 0.152 0.153 0.48 0.998 n/a 0.221 74.884 599.072
Zinc (mg) 2.08 0.27 0.0 0.01 0.01 0.02 n/a 0.01 2.4 19.2
Copper (mg) 0.725 0.005 0.0 0.005 0.002 0.003 n/a 0.001 0.74 5.92
Manganese (mg) 0.657 0.0 0.019 n/a 0.005 0.003 n/a 0.004 0.688 5.504
Selenium (mcg) 0.8 1.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 14.4
Vitamin A, IU (IU) 30.15 45.478 0.331 n/a 29.91 150.053 n/a 1.667 257.589 2060.712
Retinol (mcg) 0.0 12.403 0.0 0.0 0.0 0.0 n/a 0.0 12.403 99.224
Vitamin A, RAE (mcg_RAE) 1.35 12.403 0.017 0.153 1.5 7.499 n/a 0.084 23.006 184.048
Beta Carotene (mcg) 18.0 2.297 0.053 0.458 17.94 90.024 n/a 1.0 129.771 1038.168
Vitamin E (mg) 0.11 0.03 0.01 0.02 0.02 0.01 n/a 0.0 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.373 34.11 99.055 n/a 0.588 135.126 1081.008
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 7.0 0.6 2.4 n/a 0.0 10.2 81.6
Thiamin (mg) 0.549 0.014 0.0 0.005 0.002 0.002 n/a 0.001 0.572 4.576
Riboflavin (mg) 0.212 0.064 0.0 0.002 0.002 0.002 n/a 0.0 0.282 2.256
Niacin (mg) 2.453 0.037 0.001 0.015 0.016 0.023 n/a 0.006 2.551 20.408
Pantothenic acid (mg) 0.311 0.179 n/a n/a 0.002 0.007 n/a n/a 0.499 3.992
Vitamin B-6 (mg) 0.068 0.014 0.0 0.008 0.002 0.002 n/a 0.001 0.093 0.744
Folate (mcg) 44.1 3.216 0.058 1.983 1.92 2.708 n/a 0.013 53.997 431.976
Vitamin B-12 (mcg) 0.0 0.17 0.0 0.0 0.0 0.0 n/a 0.0 0.17 1.36
Choline (mg) 11.6 7.0 0.0 0.8 0.2 0.2 n/a 0.0 19.8 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.167 0.009 n/a n/a 0.001 0.001 n/a n/a 0.177 1.416
Threonine (g) 0.32 0.064 n/a n/a 0.002 0.002 n/a n/a 0.388 3.104
Isoleucine (g) 0.329 0.087 n/a n/a 0.002 0.002 n/a n/a 0.42 3.36
Leucine (g) 0.585 0.161 n/a n/a 0.003 0.004 n/a n/a 0.753 6.024
Lysine (g) 0.248 0.142 n/a n/a 0.003 0.003 n/a n/a 0.396 3.168
Methionine (g) 0.252 0.046 n/a n/a 0.001 0.001 n/a n/a 0.299 2.392
Cystine (g) 0.153 0.014 n/a n/a n/a 0.0 n/a n/a 0.167 1.336
Phenylalanine (g) 0.405 0.087 n/a n/a 0.002 0.003 n/a n/a 0.497 3.976
Tyrosine (g) 0.32 0.083 n/a n/a 0.002 0.001 n/a n/a 0.405 3.24
Valine (g) 0.428 0.133 n/a n/a 0.002 0.003 n/a n/a 0.566 4.528
Arginine (g) 1.134 0.046 n/a n/a 0.004 0.002 n/a n/a 1.186 9.488
Histidine (g) 0.225 0.041 n/a n/a 0.001 0.001 n/a n/a 0.268 2.144
Alanine (g) 0.401 0.069 n/a n/a 0.002 0.004 n/a n/a 0.475 3.8
Aspartic acid (g) 0.711 0.129 n/a n/a 0.005 0.005 n/a n/a 0.85 6.8
Glutamic acid (g) 1.706 0.312 n/a n/a 0.011 0.004 n/a n/a 2.034 16.272
Glycine (g) 0.527 0.037 n/a n/a 0.003 0.003 n/a n/a 0.569 4.552
Proline (g) 0.351 0.188 n/a n/a 0.004 0.004 n/a n/a 0.547 4.376
Serine (g) 0.419 0.101 n/a n/a 0.002 0.002 n/a n/a 0.524 4.192
Cholesterol (mg) 0.0 5.972 0.0 0.0 0.0 0.0 n/a 0.0 5.972 47.776
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.389 0.965 0.003 0.0 0.001 0.002 n/a 0.002 4.362 34.896
Phytosterols (mg) n/a n/a 0.16 n/a n/a 0.089 n/a 0.089 0.338 2.704
Monounsaturated Fat (g) 9.135 0.409 0.001 0.0 0.001 0.005 n/a 0.018 9.569 76.552
Polyunsaturated (g) 10.602 0.041 0.004 0.0 0.002 0.002 n/a 0.004 10.656 85.248