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Receta Tangy Sour Cream Dressing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt, to taste
pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream
38.33g 		olive oil
18.0g 		sauce
2.35g 		spring onions
4.0g 		pineapple
3.51g 		coriander
3.33g 		cashew nuts
5.71g 		salt
0.0g 		pepper
0.0g 		sugar
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.79 0.0 0.03 0.07 0.02 0.41 0.87 n/a n/a 0.0 2.2 13.2
Total Fat (g) 7.56 18.0 0.02 0.01 0.0 0.59 2.65 n/a n/a 0.0 28.83 172.98
Carbohydrates (g) 1.1 0.0 0.02 0.29 0.46 1.83 1.87 n/a n/a 0.38 5.96 35.76
Ash (g) 0.33 0.0 0.05 0.03 0.01 0.2 0.23 n/a n/a 0.0 0.84 5.04
Calories (kcal) 73.983 159.12 0.282 1.28 1.753 9.933 32.766 n/a n/a 1.484 280.601 1683.606
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.21 n/a n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.36
Fructose (g) 0.0 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a 0.07 0.42
Lactose (g) 1.34 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.34 8.04
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 28.54 0.0 2.24 3.59 3.02 0.3 0.1 n/a n/a 0.0 37.78 226.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 1.34 0.0 0.0 0.09 0.35 n/a 0.29 n/a n/a 0.38 2.45 14.7
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.4 0.2 n/a n/a 0.0 1.7 10.2
Calcium (mg) 42.167 0.18 0.282 2.88 0.456 23.633 2.569 n/a n/a 0.004 72.17 433.02
Iron (mg) 0.07 0.1 0.03 0.06 0.01 0.54 0.34 n/a n/a 0.0 1.15 6.9
Magnesium (mg) 3.833 0.0 0.282 0.8 0.421 11.0 14.842 n/a n/a 0.0 31.178 187.068
Phosphorus (mg) 44.083 0.0 0.541 1.48 0.281 13.633 27.971 n/a n/a 0.0 87.988 527.928
Potassium (mg) 54.05 0.18 3.008 11.04 3.822 42.233 32.252 n/a n/a 0.008 146.593 879.558
Sodium (mg) 30.667 0.36 14.876 0.64 0.035 1.167 36.533 n/a n/a 0.0 84.277 505.662
Zinc (mg) 0.15 0.0 0.0 0.02 0.0 0.16 0.32 n/a n/a 0.0 0.65 3.9
Copper (mg) 0.008 0.0 0.002 0.003 0.004 0.033 0.127 n/a n/a 0.0 0.176 1.056
Manganese (mg) 0.004 0.0 0.003 0.006 0.033 0.063 0.047 n/a n/a 0.0 0.156 0.936
Selenium (mcg) 1.0 0.0 0.0 0.0 0.0 0.9 0.7 n/a n/a 0.0 2.6 15.6
Vitamin A, IU (IU) 220.8 0.0 38.54 39.88 2.034 0.0 0.0 n/a n/a 0.0 301.254 1807.524
Retinol (mcg) 61.333 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 61.333 367.998
Vitamin A, RAE (mcg_RAE) 62.1 0.0 1.927 2.0 0.105 0.0 0.0 n/a n/a 0.0 66.132 396.792
Beta Carotene (mcg) 9.967 0.0 21.597 23.92 1.227 n/a 0.0 n/a n/a 0.0 56.71 340.26
Vitamin E (mg) 0.17 2.58 0.0 0.02 0.0 n/a 0.05 n/a n/a 0.0 2.83 16.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.235 45.48 0.0 n/a 1.313 n/a n/a 0.0 47.028 282.168
Tocopherol, beta (mg) 0.0 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.15 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.1 0.8 1.7 0.7 0.0 n/a n/a 0.0 3.6 21.6
Thiamin (mg) 0.015 0.0 0.001 0.002 0.003 0.008 0.011 n/a n/a 0.0 0.041 0.246
Riboflavin (mg) 0.065 0.0 0.002 0.003 0.001 0.01 0.011 n/a n/a 0.0 0.092 0.552
Niacin (mg) 0.042 0.0 0.004 0.021 0.018 0.071 0.08 n/a n/a 0.0 0.236 1.416
Pantothenic acid (mg) 0.13 0.0 0.003 0.003 0.007 n/a 0.07 n/a n/a 0.0 0.213 1.278
Vitamin B-6 (mg) 0.023 0.0 0.004 0.002 0.004 n/a 0.015 n/a n/a 0.0 0.048 0.288
Folate (mcg) 2.683 0.0 0.024 2.56 0.631 0.0 3.939 n/a n/a 0.0 9.837 59.022
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.11 0.66
Choline (mg) 7.4 0.1 0.0 0.2 0.2 n/a 3.5 n/a n/a 0.0 11.3 67.8
Folic acid (mcg) 0.0 0.0 0.024 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.024 0.144
Tryptophan (g) 0.015 0.0 0.0 0.001 0.0 n/a 0.014 n/a n/a n/a 0.031 0.186
Threonine (g) 0.046 0.0 0.001 0.003 0.001 n/a 0.034 n/a n/a n/a 0.084 0.504
Isoleucine (g) 0.054 0.0 0.001 0.003 0.001 n/a 0.042 n/a n/a n/a 0.1 0.6
Leucine (g) 0.104 0.0 0.002 0.004 0.001 n/a 0.074 n/a n/a n/a 0.184 1.104
Lysine (g) 0.088 0.0 0.001 0.004 0.001 n/a 0.047 n/a n/a n/a 0.141 0.846
Methionine (g) 0.027 0.0 0.0 0.001 0.0 n/a 0.015 n/a n/a n/a 0.044 0.264
Cystine (g) 0.012 0.0 0.001 n/a 0.0 n/a 0.016 n/a n/a n/a 0.029 0.174
Phenylalanine (g) 0.05 0.0 0.001 0.002 0.001 n/a 0.045 n/a n/a n/a 0.099 0.594
Tyrosine (g) 0.05 0.0 0.001 0.002 0.001 n/a 0.028 n/a n/a n/a 0.081 0.486
Valine (g) 0.065 0.0 0.001 0.003 0.001 n/a 0.059 n/a n/a n/a 0.13 0.78
Arginine (g) 0.038 0.0 0.001 0.005 0.001 n/a 0.099 n/a n/a n/a 0.145 0.87
Histidine (g) 0.031 0.0 0.001 0.001 0.0 n/a 0.023 n/a n/a n/a 0.056 0.336
Alanine (g) 0.038 0.0 0.001 0.003 0.001 n/a 0.04 n/a n/a n/a 0.084 0.504
Aspartic acid (g) 0.084 0.0 0.004 0.007 0.004 n/a 0.086 n/a n/a n/a 0.186 1.116
Glutamic acid (g) 0.219 0.0 0.004 0.015 0.003 n/a 0.207 n/a n/a n/a 0.447 2.682
Glycine (g) 0.023 0.0 0.001 0.004 0.001 n/a 0.046 n/a n/a n/a 0.074 0.444
Proline (g) 0.1 0.0 0.001 0.005 0.001 n/a 0.039 n/a n/a n/a 0.146 0.876
Serine (g) 0.061 0.0 0.001 0.003 0.001 n/a 0.049 n/a n/a n/a 0.116 0.696
Cholesterol (mg) 19.933 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 19.933 119.598
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.412 2.486 0.003 0.001 0.0 0.033 0.523 n/a n/a 0.0 7.458 44.748
Phytosterols (mg) n/a 39.78 n/a n/a 0.21 1.533 9.019 n/a n/a n/a 50.543 303.258
Monounsaturated Fat (g) 1.944 13.133 0.001 0.001 0.0 0.453 1.56 n/a n/a 0.0 17.091 102.546
Polyunsaturated (g) 0.322 1.894 0.009 0.003 0.001 0.058 0.448 n/a n/a 0.0 2.735 16.41