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Receta Tantalizing Thai Grilled Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil for drizzling
Kosher salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breasts
122.85g 		cilantro
2.27g 		garlic
1.74g 		oyster sauce
6.0g 		fish sauce
3.0g 		olive oil
0.0g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 28.37 0.05 0.11 0.08 0.15 n/a n/a n/a 28.76 172.56
Total Fat (g) 1.52 0.01 0.01 0.02 0.0 n/a n/a n/a 1.56 9.36
Carbohydrates (g) 0.0 0.08 0.58 0.66 0.11 n/a n/a n/a 1.42 8.52
Ash (g) 1.25 0.03 0.03 0.45 0.61 n/a n/a n/a 2.37 14.22
Calories (kcal) 135.131 0.521 2.593 3.06 1.05 n/a n/a n/a 142.355 854.13
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 91.84 2.09 1.02 4.8 2.13 n/a n/a n/a 101.88 611.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 0.02 0.02 0.0 0.11 n/a n/a n/a 0.15 0.9
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 0.6
Calcium (mg) 13.513 1.519 3.149 1.92 1.29 n/a n/a n/a 21.391 128.346
Iron (mg) 0.88 0.04 0.03 0.01 0.02 n/a n/a n/a 0.99 5.94
Magnesium (mg) 34.397 0.589 0.435 0.24 5.25 n/a n/a n/a 40.911 245.466
Phosphorus (mg) 240.78 1.088 2.662 1.32 0.21 n/a n/a n/a 246.06 1476.36
Potassium (mg) 313.259 11.809 6.977 3.24 8.64 n/a n/a n/a 343.926 2063.556
Sodium (mg) 79.85 1.043 0.296 163.98 231.6 n/a n/a n/a 476.769 2860.614
Zinc (mg) 0.98 0.01 0.02 0.01 0.01 n/a n/a n/a 1.03 6.18
Copper (mg) 0.049 0.005 0.005 0.009 0.002 n/a n/a n/a 0.07 0.42
Manganese (mg) 0.025 0.01 0.029 0.003 0.007 n/a n/a n/a 0.073 0.438
Selenium (mcg) 21.9 0.0 0.2 0.3 0.3 n/a n/a n/a 22.7 136.2
Vitamin A, IU (IU) 25.798 152.955 0.157 0.0 0.36 n/a n/a n/a 179.269 1075.614
Retinol (mcg) 7.371 0.0 0.0 0.0 0.12 n/a n/a n/a 7.491 44.946
Vitamin A, RAE (mcg_RAE) 7.371 7.639 0.0 0.0 0.12 n/a n/a n/a 15.129 90.774
Beta Carotene (mcg) 0.0 89.08 0.087 0.0 0.0 n/a n/a n/a 89.167 535.002
Vitamin E (mg) 0.16 0.06 0.0 0.0 0.0 n/a n/a n/a 0.22 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.607 0.278 0.0 0.0 n/a n/a n/a 19.885 119.31
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 0.3
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.5 0.6 0.5 0.0 0.0 n/a n/a n/a 2.7 16.2
Thiamin (mg) 0.086 0.002 0.003 0.001 0.0 n/a n/a n/a 0.092 0.552
Riboflavin (mg) 0.111 0.004 0.002 0.007 0.002 n/a n/a n/a 0.125 0.75
Niacin (mg) 13.747 0.025 0.012 0.088 0.069 n/a n/a n/a 13.941 83.646
Pantothenic acid (mg) 1.007 0.013 0.01 0.001 0.004 n/a n/a n/a 1.036 6.216
Vitamin B-6 (mg) 0.676 0.003 0.022 0.001 0.012 n/a n/a n/a 0.714 4.284
Folate (mcg) 4.914 1.405 0.052 0.9 1.53 n/a n/a n/a 8.801 52.806
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.02 0.01 n/a n/a n/a 0.51 3.06
Choline (mg) 90.2 0.3 0.4 0.2 0.4 n/a n/a n/a 91.5 549.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.332 n/a 0.001 n/a n/a n/a n/a n/a 0.333 1.998
Threonine (g) 1.204 n/a 0.003 n/a n/a n/a n/a n/a 1.207 7.242
Isoleucine (g) 1.499 n/a 0.004 n/a n/a n/a n/a n/a 1.503 9.018
Leucine (g) 2.125 n/a 0.005 n/a n/a n/a n/a n/a 2.131 12.786
Lysine (g) 2.408 n/a 0.005 n/a n/a n/a n/a n/a 2.412 14.472
Methionine (g) 0.786 n/a 0.001 n/a n/a n/a n/a n/a 0.788 4.728
Cystine (g) 0.369 n/a 0.001 n/a n/a n/a n/a n/a 0.37 2.22
Phenylalanine (g) 1.13 n/a 0.003 n/a n/a n/a n/a n/a 1.133 6.798
Tyrosine (g) 0.958 n/a 0.001 n/a n/a n/a n/a n/a 0.96 5.76
Valine (g) 1.413 n/a 0.005 n/a n/a n/a n/a n/a 1.418 8.508
Arginine (g) 1.708 n/a 0.011 n/a n/a n/a n/a n/a 1.719 10.314
Histidine (g) 0.884 n/a 0.002 n/a n/a n/a n/a n/a 0.886 5.316
Alanine (g) 1.548 n/a 0.002 n/a n/a n/a n/a n/a 1.55 9.3
Aspartic acid (g) 2.531 n/a 0.009 n/a n/a n/a n/a n/a 2.539 15.234
Glutamic acid (g) 4.25 n/a 0.014 n/a n/a n/a n/a n/a 4.265 25.59
Glycine (g) 1.388 n/a 0.003 n/a n/a n/a n/a n/a 1.392 8.352
Proline (g) 1.167 n/a 0.002 n/a n/a n/a n/a n/a 1.169 7.014
Serine (g) 0.97 n/a 0.003 n/a n/a n/a n/a n/a 0.974 5.844
Cholesterol (mg) 71.251 0.0 0.0 0.0 0.0 n/a n/a n/a 71.251 427.506
Trans Fat (g) 0.037 n/a n/a n/a n/a n/a n/a n/a 0.037 0.222
Saturated Fat (g) 0.405 0.0 0.002 0.002 0.0 n/a n/a n/a 0.41 2.46
Phytosterols (mg) n/a 0.113 n/a n/a n/a n/a n/a n/a 0.113 0.678
Monounsaturated Fat (g) 0.369 0.006 0.0 0.004 0.0 n/a n/a n/a 0.379 2.274
Polyunsaturated (g) 0.344 0.001 0.004 0.004 0.0 n/a n/a n/a 0.353 2.118