Receta Texas Shrimp Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
shrimp
59.15g |
cream cheese
56.7g |
onion
9.0g |
olives
9.19g |
mayonnaise
14.94g |
salt
0.38g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.01 | 3.36 | 0.1 | 0.1 | 0.0 | 0.0 | 15.57 | 62.28 |
| Total Fat (g) | 1.02 | 19.41 | 0.01 | 1.21 | 11.62 | 0.0 | 33.28 | 133.12 |
| Carbohydrates (g) | 0.54 | 2.31 | 0.84 | 0.37 | 0.04 | 0.0 | 4.1 | 16.4 |
| Ash (g) | 0.71 | 0.75 | 0.03 | n/a | 0.06 | 0.37 | 1.92 | 7.68 |
| Calories (kcal) | 62.696 | 193.914 | 3.6 | 11.76 | 102.77 | 0.0 | 374.74 | 1498.96 |
| Starch (g) | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.8 |
| Sucrose (g) | n/a | 0.0 | 0.09 | n/a | n/a | n/a | 0.09 | 0.36 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.18 | n/a | n/a | n/a | 0.18 | 0.72 |
| Fructose (g) | n/a | 0.0 | 0.12 | n/a | n/a | n/a | 0.12 | 0.48 |
| Lactose (g) | n/a | 1.82 | 0.0 | n/a | n/a | n/a | 1.82 | 7.28 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.87 | 30.87 | 8.02 | 7.15 | 3.24 | 0.0 | 94.14 | 376.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.82 | 0.38 | 0.08 | 0.04 | 0.0 | 2.32 | 9.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.4 | 1.6 |
| Calcium (mg) | 30.757 | 55.566 | 2.07 | 4.226 | 1.046 | 0.09 | 93.755 | 375.02 |
| Iron (mg) | 1.43 | 0.22 | 0.02 | 0.06 | 0.03 | 0.0 | 1.76 | 7.04 |
| Magnesium (mg) | 21.885 | 5.103 | 0.9 | 0.919 | 0.149 | 0.004 | 28.959 | 115.836 |
| Phosphorus (mg) | 121.252 | 60.102 | 2.61 | 0.551 | 3.734 | 0.0 | 188.25 | 753.0 |
| Potassium (mg) | 109.423 | 78.246 | 13.14 | 5.329 | 2.091 | 0.03 | 208.259 | 833.036 |
| Sodium (mg) | 87.538 | 182.007 | 0.36 | 123.113 | 72.596 | 145.343 | 610.957 | 2443.828 |
| Zinc (mg) | 0.66 | 0.29 | 0.02 | 0.01 | 0.02 | 0.0 | 0.99 | 3.96 |
| Copper (mg) | 0.154 | 0.011 | 0.004 | 0.01 | 0.0 | 0.0 | 0.179 | 0.716 |
| Manganese (mg) | 0.03 | 0.006 | 0.012 | n/a | n/a | 0.0 | 0.047 | 0.188 |
| Selenium (mcg) | 22.5 | 1.4 | 0.0 | 0.1 | 0.2 | 0.0 | 24.2 | 96.8 |
| Vitamin A, IU (IU) | 106.466 | 717.255 | 0.18 | n/a | 0.0 | 0.0 | 823.901 | 3295.604 |
| Retinol (mcg) | 31.94 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 235.493 | 941.972 |
| Vitamin A, RAE (mcg_RAE) | 31.94 | 205.254 | 0.0 | 3.308 | 0.0 | 0.0 | 240.501 | 962.004 |
| Beta Carotene (mcg) | 0.0 | 23.247 | 0.09 | 37.209 | 0.0 | 0.0 | 60.546 | 242.184 |
| Vitamin E (mg) | 0.65 | 0.37 | 0.0 | 0.31 | 1.76 | 0.0 | 3.09 | 12.36 |
| Vitamin D (IU) | 89.904 | n/a | n/a | n/a | n/a | n/a | 89.904 | 359.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.36 | 45.019 | 0.0 | 0.0 | 45.379 | 181.516 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | 0.02 | 0.0 | n/a | n/a | n/a | 0.08 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 2.9 | 11.6 |
| Thiamin (mg) | 0.018 | 0.011 | 0.005 | 0.002 | 0.001 | 0.0 | 0.037 | 0.148 |
| Riboflavin (mg) | 0.018 | 0.074 | 0.003 | 0.001 | 0.009 | 0.0 | 0.104 | 0.416 |
| Niacin (mg) | 1.508 | 0.085 | 0.011 | 0.027 | 0.001 | 0.0 | 1.632 | 6.528 |
| Pantothenic acid (mg) | 0.166 | 0.323 | 0.011 | n/a | n/a | 0.0 | 0.5 | 2.0 |
| Vitamin B-6 (mg) | 0.059 | 0.023 | 0.011 | 0.006 | 0.001 | 0.0 | 0.1 | 0.4 |
| Folate (mcg) | 1.774 | 6.237 | 1.71 | 0.276 | 0.0 | 0.0 | 9.997 | 39.988 |
| Vitamin B-12 (mcg) | 0.69 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 3.32 |
| Choline (mg) | 47.9 | 15.4 | 0.5 | 1.2 | 0.1 | 0.0 | 65.1 | 260.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.166 | 0.04 | 0.001 | n/a | n/a | 0.0 | 0.206 | 0.824 |
| Threonine (g) | 0.485 | 0.13 | 0.002 | n/a | n/a | 0.0 | 0.617 | 2.468 |
| Isoleucine (g) | 0.586 | 0.181 | 0.001 | n/a | n/a | 0.0 | 0.768 | 3.072 |
| Leucine (g) | 0.952 | 0.374 | 0.003 | n/a | n/a | 0.0 | 1.329 | 5.316 |
| Lysine (g) | 1.047 | 0.323 | 0.004 | n/a | n/a | 0.0 | 1.374 | 5.496 |
| Methionine (g) | 0.337 | 0.108 | 0.0 | n/a | n/a | 0.0 | 0.445 | 1.78 |
| Cystine (g) | 0.136 | 0.023 | 0.0 | n/a | n/a | 0.0 | 0.159 | 0.636 |
| Phenylalanine (g) | 0.509 | 0.164 | 0.003 | n/a | n/a | 0.0 | 0.676 | 2.704 |
| Tyrosine (g) | 0.402 | 0.17 | 0.001 | n/a | n/a | 0.0 | 0.573 | 2.292 |
| Valine (g) | 0.568 | 0.227 | 0.002 | n/a | n/a | 0.0 | 0.796 | 3.184 |
| Arginine (g) | 1.053 | 0.136 | 0.009 | n/a | n/a | 0.0 | 1.198 | 4.792 |
| Histidine (g) | 0.243 | 0.102 | 0.001 | n/a | n/a | 0.0 | 0.345 | 1.38 |
| Alanine (g) | 0.68 | 0.102 | 0.002 | n/a | n/a | 0.0 | 0.784 | 3.136 |
| Aspartic acid (g) | 1.242 | 0.289 | 0.008 | n/a | n/a | 0.0 | 1.539 | 6.156 |
| Glutamic acid (g) | 2.052 | 0.737 | 0.023 | n/a | n/a | 0.0 | 2.813 | 11.252 |
| Glycine (g) | 0.728 | 0.079 | 0.003 | n/a | n/a | 0.0 | 0.81 | 3.24 |
| Proline (g) | 0.396 | 0.38 | 0.001 | n/a | n/a | 0.0 | 0.777 | 3.108 |
| Serine (g) | 0.473 | 0.21 | 0.002 | n/a | n/a | 0.0 | 0.685 | 2.74 |
| Cholesterol (mg) | 89.904 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 152.274 | 609.096 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.195 | 10.937 | 0.004 | 0.161 | 1.61 | 0.0 | 12.907 | 51.628 |
| Phytosterols (mg) | n/a | n/a | 1.35 | n/a | n/a | 0.0 | 1.35 | 5.4 |
| Monounsaturated Fat (g) | 0.148 | 4.888 | 0.001 | 0.894 | 2.693 | 0.0 | 8.623 | 34.492 |
| Polyunsaturated (g) | 0.396 | 0.816 | 0.002 | 0.106 | 6.803 | 0.0 | 8.123 | 32.492 |