Receta Thai Cabbage Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrge red bell pepper, finely diced

(I would use a mandolin and thinly julienne the cuc and bell pepper myself)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 20 servings in recipe	vinegar 6.0g	soy sauce 3.19g	honey 2.1g	chile garlic sauce 0.71g	sesame oil 0.23g	garlics 0.52g	serrano chilies 0.44g	oil 5.45g	cabbage 0.92g	carrots 8.14g	cucumber 7.34g	onions 3.96g	parsley 1.43g	peanuts 7.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.2	0.01	0.0	0.0	0.03	0.01	0.0	0.01	0.08	0.04	0.07	0.04	2.02	2.51	50.2
Total Fat (g)	0.0	0.0	0.0	0.0	0.23	0.0	0.0	5.45	0.0	0.02	0.01	0.01	0.01	3.78	9.51	190.2
Carbohydrates (g)	0.06	0.24	1.73	0.01	0.0	0.17	0.03	0.0	0.05	0.78	0.16	0.29	0.09	1.1	4.71	94.2
Ash (g)	n/a	0.49	0.0	0.05	0.0	0.01	0.0	0.0	0.01	0.08	0.03	0.03	0.03	n/a	0.73	14.6
Calories (kcal)	1.26	1.689	6.384	0.078	1.989	0.778	0.142	48.178	0.23	3.339	0.88	1.267	0.513	43.128	109.855	2197.1
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.12	0.01	n/a	n/a	n/a	0.12	2.4
Sucrose (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	0.29	0.0	n/a	n/a	n/a	0.31	6.2
Glucose (dextrose) (g)	n/a	n/a	0.75	n/a	n/a	n/a	n/a	n/a	0.02	0.05	0.05	n/a	n/a	n/a	0.86	17.2
Fructose (g)	n/a	n/a	0.86	n/a	n/a	n/a	n/a	n/a	0.01	0.04	0.06	n/a	n/a	n/a	0.97	19.4
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.03	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.03	0.6
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.63	2.26	0.36	0.63	0.0	0.31	0.4	0.0	0.85	7.19	7.1	3.56	1.25	0.1	29.63	592.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.05	1.72	0.01	0.0	0.01	0.02	0.0	0.03	0.39	0.1	0.09	0.01	0.3	2.76	55.2
Galactose (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.07	1.4
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.1	0.1	0.0	0.7	1.2	24.0
Calcium (mg)	0.42	0.606	0.126	0.056	0.0	0.945	0.049	0.0	0.368	2.687	1.027	2.851	1.967	4.392	15.494	309.88
Iron (mg)	0.01	0.06	0.01	0.0	0.0	0.01	0.0	0.0	0.0	0.02	0.02	0.06	0.09	0.11	0.4	8.0
Magnesium (mg)	0.3	1.371	0.042	0.035	0.0	0.131	0.098	0.0	0.11	0.977	0.88	0.792	0.713	12.672	18.121	362.42
Phosphorus (mg)	0.48	3.984	0.084	0.078	0.0	0.799	0.178	0.0	0.239	2.85	1.541	1.465	0.827	28.584	41.108	822.16
Potassium (mg)	4.38	6.917	1.092	1.015	0.0	2.093	1.354	0.0	1.564	26.059	9.978	10.93	7.895	52.272	125.548	2510.96
Sodium (mg)	0.3	179.679	0.084	18.633	0.0	0.089	0.044	0.0	0.166	5.619	0.147	0.634	0.798	23.04	229.233	4584.66
Zinc (mg)	0.0	0.02	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.02	0.01	0.02	0.02	0.24	0.33	6.6
Copper (mg)	0.001	0.003	0.001	0.0	0.0	0.002	0.001	0.0	0.0	0.004	0.005	0.003	0.002	0.038	0.06	1.2
Manganese (mg)	n/a	0.013	0.002	0.0	n/a	0.009	0.001	n/a	0.001	0.011	0.005	0.006	0.002	n/a	0.052	1.04
Selenium (mcg)	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.4	8.0
Vitamin A, IU (IU)	n/a	0.0	0.0	1.142	0.0	0.047	4.158	0.0	0.902	1360.453	5.282	39.481	120.042	n/a	1531.507	30630.14
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.056	0.0	0.0	0.209	0.0	0.046	67.998	0.293	1.98	5.999	0.0	76.582	1531.64
Beta Carotene (mcg)	0.0	0.0	0.0	0.642	0.0	0.026	2.37	0.0	0.386	674.689	2.274	23.681	72.02	0.0	776.087	15521.74
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.0	0.05	0.0	0.02	0.01	0.5	1.1	22.0
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.081	0.0	0.0	0.0	0.0	0.081	1.62
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.853	0.0	0.084	2.414	0.0	0.276	20.847	1.174	45.025	79.244	0.0	149.917	2998.34
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.01	n/a	0.01	0.2
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.5	0.0	0.2	0.2	0.0	0.3	0.5	0.2	0.7	1.9	0.1	4.6	92.0
Thiamin (mg)	0.0	0.001	0.0	0.0	0.0	0.001	0.0	0.0	0.001	0.006	0.002	0.002	0.001	0.006	0.021	0.42
Riboflavin (mg)	0.0	0.005	0.001	0.001	0.0	0.001	0.0	0.0	0.0	0.005	0.002	0.003	0.001	0.006	0.026	0.52
Niacin (mg)	0.0	0.07	0.003	0.002	0.0	0.004	0.007	0.0	0.002	0.08	0.003	0.021	0.019	0.996	1.205	24.1
Pantothenic acid (mg)	n/a	0.01	0.001	0.001	0.0	0.003	0.001	0.0	0.002	0.022	0.018	0.003	0.006	n/a	0.066	1.32
Vitamin B-6 (mg)	0.0	0.005	0.0	0.001	0.0	0.006	0.002	0.0	0.001	0.011	0.004	0.002	0.001	0.033	0.068	1.36
Folate (mcg)	0.0	0.446	0.042	0.042	0.0	0.016	0.102	0.0	0.396	1.547	1.027	2.534	2.166	8.64	16.959	339.18
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.6	0.0	n/a	0.0	0.1	0.0	n/a	0.1	0.7	0.4	0.2	0.2	4.0	6.4	128.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.003	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.001	0.001	0.001	0.001	n/a	0.006	0.12
Threonine (g)	n/a	0.008	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.015	0.001	0.003	0.002	n/a	0.03	0.6
Isoleucine (g)	n/a	0.01	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.007	0.001	0.003	0.002	n/a	0.023	0.46
Leucine (g)	n/a	0.016	0.0	0.0	0.0	0.002	n/a	0.0	0.0	0.008	0.002	0.004	0.003	n/a	0.036	0.72
Lysine (g)	n/a	0.011	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.008	0.002	0.004	0.003	n/a	0.03	0.6
Methionine (g)	n/a	0.003	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.002	0.001	0.001	0.001	n/a	0.007	0.14
Cystine (g)	n/a	0.004	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.007	0.001	n/a	0.0	n/a	0.011	0.22
Phenylalanine (g)	n/a	0.011	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.005	0.002	0.002	0.002	n/a	0.024	0.48
Tyrosine (g)	n/a	0.007	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.003	0.0	0.002	0.001	n/a	0.015	0.3
Valine (g)	n/a	0.01	0.0	0.0	0.0	0.002	n/a	0.0	0.0	0.006	0.001	0.003	0.002	n/a	0.024	0.48
Arginine (g)	n/a	0.014	0.0	0.0	0.0	0.003	n/a	0.0	0.001	0.007	0.002	0.005	0.002	n/a	0.035	0.7
Histidine (g)	n/a	0.005	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.003	0.0	0.001	0.001	n/a	0.011	0.22
Alanine (g)	n/a	0.009	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.009	0.002	0.003	0.003	n/a	0.027	0.54
Aspartic acid (g)	n/a	0.021	0.001	0.0	0.0	0.003	n/a	0.0	0.001	0.015	0.003	0.007	0.004	n/a	0.055	1.1
Glutamic acid (g)	n/a	0.047	0.0	0.0	0.0	0.004	n/a	0.0	0.003	0.03	0.015	0.015	0.004	n/a	0.118	2.36
Glycine (g)	n/a	0.009	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.004	0.002	0.004	0.002	n/a	0.023	0.46
Proline (g)	n/a	0.015	0.002	0.0	0.0	0.001	n/a	0.0	0.0	0.004	0.001	0.005	0.003	n/a	0.03	0.6
Serine (g)	n/a	0.011	0.0	0.0	0.0	0.001	n/a	0.0	0.0	0.004	0.002	0.003	0.002	n/a	0.025	0.5
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.141	n/a	0.0	n/a	n/a	n/a	n/a	0.141	2.82
Saturated Fat (g)	0.0	0.0	0.0	0.0	0.032	0.0	0.0	0.405	0.0	0.003	0.001	0.001	0.002	0.626	1.071	21.42
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.946	n/a	0.027	13.625	0.101	n/a	n/a	n/a	0.071	n/a	15.77	315.4
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0	0.089	0.0	0.0	1.239	0.0	0.001	0.0	0.001	0.004	1.871	3.206	64.12
Polyunsaturated (g)	0.0	0.001	0.0	0.001	0.094	0.001	0.001	3.55	0.0	0.01	0.0	0.003	0.002	1.101	4.764	95.28