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Receta Thai Coconut Curry Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (14-ounce) unsweetened coconut lowfat milk
    Grated zest from 2 limes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.83g 		serrano chili peppers
17.75g 		coriander
3.6g 		caraway
4.93g 		cloves
1.05g 		peanut oil
27.0g 		chicken stock
2365.88g 		zest
0.0g 		fish sauce
36.0g 		eggplants
367.41g 		chicken
482.64g 		sugar
12.6g 		basil
7.68g 		cilantro
6.8g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.31 0.45 1.24 0.06 0.0 23.66 n/a 1.82 3.71 89.77 0.0 0.24 0.14 121.9 121.9
Total Fat (g) 0.04 0.08 0.64 1.44 0.21 27.0 2.37 n/a 0.0 0.7 72.69 0.0 0.05 0.04 105.24 105.24
Carbohydrates (g) 2.59 1.19 1.98 0.15 0.64 0.0 9.46 n/a 1.31 20.94 0.0 12.6 0.2 0.25 51.32 51.32
Ash (g) 0.12 0.15 0.22 0.16 0.06 0.0 16.56 n/a 7.28 2.57 3.81 0.0 0.11 0.1 31.15 31.15
Calories (kcal) 11.667 5.68 10.728 18.537 3.392 238.68 165.612 n/a 12.6 88.178 1037.669 48.762 1.766 1.564 1644.834 1644.834
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.59 16.02 0.32 1.94 0.07 0.0 2313.83 n/a 25.59 339.52 318.49 0.0 7.07 6.27 3033.71 3033.71
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.68 n/a n/a 0.02 0.0 0.0 n/a 1.31 8.63 0.0 12.59 0.02 0.06 23.4 23.4
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Dietary Fiber (g) 0.2 0.7 1.5 0.0 0.4 0.0 9.5 n/a 0.0 12.5 0.0 0.0 0.1 0.2 25.0 25.0
Calcium (mg) 14.172 1.953 25.524 33.179 6.783 0.0 141.953 n/a 15.48 33.067 53.09 0.126 13.594 4.556 343.476 343.476
Iron (mg) 0.13 0.15 0.59 0.03 0.09 0.01 4.73 n/a 0.28 0.88 4.34 0.0 0.24 0.12 11.61 11.61
Magnesium (mg) 1.958 3.905 11.88 1.085 2.772 0.0 23.659 n/a 63.0 51.437 96.527 0.0 4.915 1.768 262.906 262.906
Phosphorus (mg) 11.98 7.1 14.724 24.157 1.103 0.0 307.564 n/a 2.52 91.852 709.476 0.0 4.301 3.264 1178.041 1178.041
Potassium (mg) 31.398 54.141 45.612 4.585 11.571 0.0 1892.704 n/a 103.68 845.038 912.184 0.252 22.656 35.428 3959.248 3959.248
Sodium (mg) 1.331 1.775 1.26 34.017 2.552 0.0 3738.09 n/a 2779.2 7.348 337.846 0.0 0.307 3.128 6906.854 6906.854
Zinc (mg) 0.09 0.05 0.17 0.14 0.01 0.0 1.66 n/a 0.07 0.59 6.32 0.0 0.06 0.03 9.2 9.2
Copper (mg) 0.023 0.023 0.035 0.001 0.004 0.0 0.71 n/a 0.018 0.294 0.241 0.0 0.03 0.016 1.395 1.395
Manganese (mg) 0.131 0.034 0.068 0.001 0.315 n/a 1.183 n/a 0.083 0.919 0.097 0.0 0.088 0.029 2.948 2.948
Selenium (mcg) 1.1 0.1 0.9 0.7 0.1 0.0 0.0 n/a 3.3 1.1 69.5 0.1 0.0 0.1 76.9 76.9
Vitamin A, IU (IU) 0.705 166.327 0.0 51.962 5.565 0.0 0.0 n/a 4.32 99.2 675.692 0.0 405.12 458.864 1867.754 1867.754
Retinol (mcg) 0.0 0.0 0.0 12.917 0.0 0.0 0.0 n/a 1.44 0.0 197.881 0.0 0.0 0.0 212.238 212.238
Vitamin A, RAE (mcg_RAE) 0.0 8.343 0.0 13.36 0.284 0.0 0.0 n/a 1.44 3.674 202.707 0.0 20.275 22.916 273.0 273.0
Beta Carotene (mcg) 0.392 94.79 n/a n/a 0.882 0.0 0.0 n/a 0.0 58.785 0.0 0.0 241.306 267.24 663.395 663.395
Vitamin E (mg) 0.01 0.12 n/a n/a 0.09 4.24 0.0 n/a 0.0 1.1 1.45 0.0 0.06 0.17 7.24 7.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.253 96.565 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 433.92 58.82 590.558 590.558
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 4.3 n/a n/a n/a n/a n/a n/a 0.01 n/a 4.31 4.31
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.37 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.37 0.37
Vitamin C (mg) 2.4 8.0 0.8 0.0 0.8 0.0 165.6 n/a 0.2 8.1 7.7 0.0 1.4 1.8 196.8 196.8
Thiamin (mg) 0.016 0.009 0.009 0.001 0.001 0.0 0.0 n/a 0.004 0.147 0.29 0.0 0.002 0.005 0.483 0.483
Riboflavin (mg) 0.009 0.014 0.01 0.022 0.003 0.0 0.237 n/a 0.022 0.147 0.579 0.003 0.006 0.011 1.062 1.062
Niacin (mg) 0.055 0.273 0.077 0.009 0.015 0.0 12.066 n/a 0.832 2.388 32.819 0.0 0.069 0.075 48.679 48.679
Pantothenic acid (mg) 0.047 0.036 n/a 0.009 n/a 0.0 0.237 n/a 0.043 1.029 4.392 0.0 0.016 0.039 5.847 5.847
Vitamin B-6 (mg) 0.097 0.091 n/a 0.003 0.006 0.0 0.237 n/a 0.144 0.294 1.689 0.0 0.012 0.01 2.583 2.583
Folate (mcg) 0.235 4.083 0.0 0.887 0.977 0.0 0.0 n/a 18.36 80.83 28.958 0.0 5.222 4.216 143.768 143.768
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.95 n/a 0.17 0.0 1.5 0.0 0.0 0.0 2.63 2.63
Choline (mg) 1.8 1.6 n/a n/a 0.4 0.0 n/a n/a 4.8 25.4 288.1 0.0 0.9 0.9 323.8 323.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.016 n/a 0.0 n/a n/a n/a 0.037 1.014 n/a 0.003 n/a 1.075 1.075
Threonine (g) 0.013 n/a n/a 0.044 n/a 0.0 n/a n/a n/a 0.147 3.716 n/a 0.008 n/a 3.928 3.928
Isoleucine (g) 0.017 n/a n/a 0.077 n/a 0.0 n/a n/a n/a 0.184 4.44 n/a 0.008 n/a 4.726 4.726
Leucine (g) 0.024 n/a n/a 0.119 n/a 0.0 n/a n/a n/a 0.22 6.516 n/a 0.015 n/a 6.894 6.894
Lysine (g) 0.021 n/a n/a 0.104 n/a 0.0 n/a n/a n/a 0.184 7.288 n/a 0.008 n/a 7.605 7.605
Methionine (g) 0.006 n/a n/a 0.033 n/a 0.0 n/a n/a n/a 0.037 2.365 n/a 0.003 n/a 2.444 2.444
Cystine (g) 0.005 n/a n/a 0.006 n/a 0.0 n/a n/a n/a 0.037 1.207 n/a 0.002 n/a 1.258 1.258
Phenylalanine (g) 0.014 n/a n/a 0.066 n/a 0.0 n/a n/a n/a 0.147 3.475 n/a 0.01 n/a 3.712 3.712
Tyrosine (g) 0.006 n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.11 2.896 n/a 0.006 n/a 3.079 3.079
Valine (g) 0.023 n/a n/a 0.083 n/a 0.0 n/a n/a n/a 0.184 4.344 n/a 0.01 n/a 4.643 4.643
Arginine (g) 0.049 n/a n/a 0.047 n/a 0.0 n/a n/a n/a 0.22 5.647 n/a 0.009 n/a 5.973 5.973
Histidine (g) 0.009 n/a n/a 0.043 n/a 0.0 n/a n/a n/a 0.073 2.606 n/a 0.004 n/a 2.736 2.736
Alanine (g) 0.01 n/a n/a 0.035 n/a 0.0 n/a n/a n/a 0.184 5.261 n/a 0.01 n/a 5.5 5.5
Aspartic acid (g) 0.038 n/a n/a 0.08 n/a 0.0 n/a n/a n/a 0.588 8.012 n/a 0.023 n/a 8.741 8.741
Glutamic acid (g) 0.063 n/a n/a 0.304 n/a 0.0 n/a n/a n/a 0.698 13.079 n/a 0.022 n/a 14.166 14.166
Glycine (g) 0.016 n/a n/a 0.022 n/a 0.0 n/a n/a n/a 0.147 5.888 n/a 0.009 n/a 6.082 6.082
Proline (g) 0.008 n/a n/a 0.14 n/a 0.0 n/a n/a n/a 0.147 4.392 n/a 0.008 n/a 4.694 4.694
Serine (g) 0.015 n/a n/a 0.072 n/a 0.0 n/a n/a n/a 0.147 3.185 n/a 0.008 n/a 3.427 3.427
Cholesterol (mg) 0.0 0.0 0.0 4.585 0.0 0.0 0.0 n/a 0.0 0.0 361.978 0.0 0.0 0.0 366.563 366.563
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.011 0.036 0.916 0.057 4.563 0.71 n/a 0.0 0.11 20.802 0.0 0.003 0.001 27.215 27.215
Phytosterols (mg) n/a 1.065 1.656 n/a 2.688 55.89 n/a n/a n/a 25.719 n/a n/a n/a 0.34 87.358 87.358
Monounsaturated Fat (g) 0.001 0.004 0.489 0.408 0.015 12.474 1.183 n/a 0.0 0.073 30.117 0.0 0.007 0.019 44.79 44.79
Polyunsaturated (g) 0.02 0.039 0.063 0.041 0.074 8.64 0.473 n/a 0.0 0.294 15.589 0.0 0.03 0.003 25.266 25.266