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Receta The “Sloppy” Sandwich!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large jalapeño – chopped with seeds
2 pints grape tomatoes
Pepper
Paprika
Chili powder
Curry powder
Garlic powder
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
226.8g 		onion
33.75g 		garlic
3.92g 		parsley
0.24g 		salt
0.1g 		pepper
0.0g 		paprika
0.0g 		chili
0.0g 		curry
0.0g 		garlic
0.0g 		ketchup
30.0g 		vinegar
11.25g 		soy sauce
16.0g 		teriyaki sauce
18.0g 		olive oil
0.0g 		bread
10.0g 		cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 39.39 0.37 0.25 0.01 0.0 n/a n/a n/a n/a n/a 0.52 0.0 1.0 1.07 n/a 0.95 1.74 45.31 181.24
Total Fat (g) 38.71 0.03 0.02 0.0 0.0 n/a n/a n/a n/a n/a 0.09 0.0 0.01 0.0 n/a 0.6 2.32 41.79 167.16
Carbohydrates (g) 0.0 3.15 1.29 0.02 0.0 n/a n/a n/a n/a n/a 7.55 0.1 1.22 2.8 n/a 4.78 0.09 21.0 84.0
Ash (g) 1.95 0.12 0.06 0.01 0.1 n/a n/a n/a n/a n/a 1.1 n/a 2.45 1.88 n/a 0.18 0.28 8.11 32.44
Calories (kcal) 517.093 13.5 5.833 0.086 0.0 n/a n/a n/a n/a n/a 29.1 2.363 8.48 16.02 n/a 28.3 28.21 648.984 2595.936
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.33 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.35 1.4
Glucose (dextrose) (g) n/a 0.66 n/a n/a n/a n/a n/a n/a n/a n/a 3.53 n/a n/a n/a n/a n/a n/a 4.19 16.76
Fructose (g) n/a 0.44 n/a n/a n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a n/a n/a n/a 3.22 12.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a n/a n/a 0.01 0.53 2.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.4
Water (g) 149.25 30.07 2.29 0.21 0.0 n/a n/a n/a n/a n/a 20.75 10.55 11.32 12.18 n/a 3.47 2.57 242.68 970.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.04 0.0 0.0 n/a n/a n/a n/a n/a 6.83 0.05 0.27 2.54 n/a 0.18 0.04 11.37 45.48
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.1 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.0 n/a 0.2 0.0 1.1 4.4
Calcium (mg) 15.876 7.763 7.086 0.328 0.024 n/a n/a n/a n/a n/a 5.4 0.788 3.04 4.5 n/a 9.3 50.47 104.574 418.296
Iron (mg) 3.83 0.07 0.07 0.01 0.0 n/a n/a n/a n/a n/a 0.15 0.02 0.31 0.31 n/a 0.3 0.05 5.13 20.52
Magnesium (mg) 38.555 3.375 0.979 0.119 0.001 n/a n/a n/a n/a n/a 5.7 0.563 6.88 10.98 n/a 1.9 1.96 71.011 284.044
Phosphorus (mg) 276.69 9.788 5.99 0.138 0.0 n/a n/a n/a n/a n/a 9.9 0.9 20.0 27.72 n/a 10.6 35.84 397.565 1590.26
Potassium (mg) 557.916 49.275 15.699 1.316 0.008 n/a n/a n/a n/a n/a 114.6 8.213 34.72 40.5 n/a 11.5 6.86 840.606 3362.424
Sodium (mg) 129.273 1.35 0.666 0.133 38.758 n/a n/a n/a n/a n/a 334.2 0.563 901.92 689.94 n/a 49.2 43.47 2189.472 8757.888
Zinc (mg) 8.14 0.06 0.05 0.0 0.0 n/a n/a n/a n/a n/a 0.08 0.0 0.08 0.02 n/a 0.08 0.22 8.73 34.92
Copper (mg) 0.136 0.014 0.012 0.0 0.0 n/a n/a n/a n/a n/a 0.054 0.001 0.016 0.018 n/a 0.016 0.002 0.269 1.076
Manganese (mg) 0.045 0.044 0.065 0.0 0.0 n/a n/a n/a n/a n/a 0.039 n/a 0.067 0.0 n/a 0.05 0.001 0.312 1.248
Selenium (mcg) 27.4 0.2 0.6 0.0 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0.1 0.2 n/a 3.0 1.0 32.5 130.0
Vitamin A, IU (IU) 0.0 0.675 0.352 20.007 0.0 n/a n/a n/a n/a n/a 279.9 n/a 0.0 0.0 n/a 21.1 70.14 392.174 1568.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6.3 18.06 24.36 97.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.0 0.0 n/a n/a n/a n/a n/a 14.1 0.0 0.0 0.0 n/a 6.3 18.55 39.95 159.8
Beta Carotene (mcg) n/a 0.338 0.196 12.003 0.0 n/a n/a n/a n/a n/a 168.0 0.0 0.0 0.0 n/a 0.0 5.95 186.487 745.948
Vitamin E (mg) n/a 0.01 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.44 0.0 0.0 0.0 n/a 0.03 0.02 0.5 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.84 2.44 9.76
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 5012.7 0.0 0.0 0.0 n/a 0.0 0.0 5012.7 20050.8
Lutein + zeaxanthin (mcg) n/a 1.35 0.626 13.207 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 4.5 0.0 19.684 78.736
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.5 1.2 0.3 0.0 n/a n/a n/a n/a n/a 4.5 0.0 0.0 0.0 n/a 0.0 0.0 8.6 34.4
Thiamin (mg) 0.136 0.017 0.008 0.0 0.0 n/a n/a n/a n/a n/a 0.003 0.0 0.005 0.005 n/a 0.044 0.002 0.22 0.88
Riboflavin (mg) 0.522 0.01 0.004 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.0 0.027 0.013 n/a 0.044 0.027 0.686 2.744
Niacin (mg) 9.548 0.041 0.027 0.003 0.0 n/a n/a n/a n/a n/a 0.429 0.0 0.352 0.229 n/a 0.485 0.006 11.119 44.476
Pantothenic acid (mg) 0.816 0.041 0.023 0.001 0.0 n/a n/a n/a n/a n/a 0.015 n/a 0.048 0.036 n/a 0.028 0.029 1.037 4.148
Vitamin B-6 (mg) 0.544 0.041 0.049 0.0 0.0 n/a n/a n/a n/a n/a 0.045 0.0 0.024 0.018 n/a 0.006 0.005 0.731 2.924
Folate (mcg) 15.876 6.413 0.117 0.361 0.0 n/a n/a n/a n/a n/a 3.0 0.0 2.24 1.44 n/a 10.5 1.26 41.207 164.828
Vitamin B-12 (mcg) 4.33 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.06 4.4 17.6
Choline (mg) n/a 2.1 0.9 0.0 0.0 n/a n/a n/a n/a n/a 3.8 0.0 2.9 3.5 n/a 8.4 1.2 22.7 90.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 3.5 0.0 3.5 14.0
Tryptophan (g) n/a 0.003 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.006 n/a 0.014 n/a n/a 0.011 0.022 0.06 0.24
Threonine (g) n/a 0.007 0.006 0.0 0.0 n/a n/a n/a n/a n/a 0.018 n/a 0.04 n/a n/a 0.031 0.062 0.165 0.66
Isoleucine (g) n/a 0.003 0.009 0.0 0.0 n/a n/a n/a n/a n/a 0.015 n/a 0.048 n/a n/a 0.039 0.109 0.223 0.892
Leucine (g) n/a 0.01 0.012 0.0 0.0 n/a n/a n/a n/a n/a 0.024 n/a 0.08 n/a n/a 0.069 0.167 0.363 1.452
Lysine (g) n/a 0.014 0.011 0.0 0.0 n/a n/a n/a n/a n/a 0.024 n/a 0.058 n/a n/a 0.031 0.145 0.282 1.128
Methionine (g) n/a 0.0 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.006 n/a 0.014 n/a n/a 0.019 0.046 0.088 0.352
Cystine (g) n/a 0.0 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.006 n/a 0.018 n/a n/a 0.021 0.009 0.056 0.224
Phenylalanine (g) n/a 0.01 0.007 0.0 0.0 n/a n/a n/a n/a n/a 0.018 n/a 0.053 n/a n/a 0.048 0.092 0.228 0.912
Tyrosine (g) n/a 0.003 0.003 0.0 0.0 n/a n/a n/a n/a n/a 0.012 n/a 0.037 n/a n/a 0.029 0.084 0.168 0.672
Valine (g) n/a 0.007 0.011 0.0 0.0 n/a n/a n/a n/a n/a 0.018 n/a 0.05 n/a n/a 0.044 0.116 0.246 0.984
Arginine (g) n/a 0.034 0.025 0.0 0.0 n/a n/a n/a n/a n/a 0.015 n/a 0.069 n/a n/a 0.039 0.066 0.247 0.988
Histidine (g) n/a 0.003 0.004 0.0 0.0 n/a n/a n/a n/a n/a 0.012 n/a 0.026 n/a n/a 0.021 0.061 0.127 0.508
Alanine (g) n/a 0.007 0.005 0.0 0.0 n/a n/a n/a n/a n/a 0.027 n/a 0.045 n/a n/a 0.036 0.049 0.169 0.676
Aspartic acid (g) n/a 0.03 0.019 0.001 0.0 n/a n/a n/a n/a n/a 0.105 n/a 0.107 n/a n/a 0.052 0.112 0.426 1.704
Glutamic acid (g) n/a 0.088 0.032 0.001 0.0 n/a n/a n/a n/a n/a 0.33 n/a 0.237 n/a n/a 0.286 0.426 1.399 5.596
Glycine (g) n/a 0.01 0.008 0.0 0.0 n/a n/a n/a n/a n/a 0.015 n/a 0.045 n/a n/a 0.034 0.03 0.142 0.568
Proline (g) n/a 0.003 0.004 0.0 0.0 n/a n/a n/a n/a n/a 0.018 n/a 0.074 n/a n/a 0.095 0.197 0.391 1.564
Serine (g) n/a 0.007 0.007 0.0 0.0 n/a n/a n/a n/a n/a 0.021 n/a 0.058 n/a n/a 0.05 0.102 0.245 0.98
Cholesterol (mg) 156.489 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 5.1 7.35 168.939 675.756
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.445 0.014 0.004 0.0 0.0 n/a n/a n/a n/a n/a 0.012 0.0 0.002 0.0 n/a 0.159 1.476 17.111 68.444
Phytosterols (mg) n/a 5.063 n/a 0.012 0.0 n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 0.7 n/a 7.874 31.496
Monounsaturated Fat (g) 16.806 0.003 0.0 0.001 0.0 n/a n/a n/a n/a n/a 0.015 0.0 0.002 0.0 n/a 0.23 0.657 17.714 70.856
Polyunsaturated (g) 1.61 0.007 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.039 0.0 0.003 0.0 n/a 0.111 0.066 1.846 7.384