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Receta Thengai Poornam Recipe – Sweet Coconut Stuffing

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Ingredientes

  • Fresh grated coconut – ½ cup
  • Jaggery, grated – ½ cup
  • Pottukadalai (Roasted Gram Dal) – 2 tsp
  • Cardamom – 1
  • Khus-Khus (poppy seeds) – ½ tbsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 20g
Calories 74  
Calories from Fat 58 78%
Total Fat 6.97g 9%
Saturated Fat 6.18g 25%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 74mg 2%
Total Carbs 3.17g 1%
Dietary Fiber 1.9g 6%
Sugars 1.3g 1%
Protein 0.69g 1%
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