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Receta Thrift Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cookie
39.43g 		milk
10.17g 		shortening
4.27g 		peanut butter
7.17g 		sugar
9.17g 		cake flour
11.42g 		salt
0.13g 		soda
0.05g 		baking powder
0.38g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 1.62 0.34 0.0 1.57 0.01 0.94 0.0 0.0 0.0 0.21 4.69 56.28
Total Fat (g) 5.36 0.1 4.27 3.55 0.0 0.1 0.0 0.0 0.0 0.03 13.41 160.92
Carbohydrates (g) 26.81 0.51 0.0 1.72 8.99 8.91 0.0 0.0 0.0 5.44 52.38 628.56
Ash (g) n/a 0.08 0.0 0.22 0.04 0.04 0.12 n/a 0.14 0.13 0.77 9.24
Calories (kcal) 158.121 4.27 37.754 42.14 34.833 41.328 0.0 0.0 0.0 20.556 339.003 4068.036
Starch (g) n/a n/a n/a 0.33 n/a n/a n/a n/a n/a 0.19 0.51 6.12
Sucrose (g) n/a 0.0 n/a 0.17 8.67 n/a n/a n/a n/a 0.03 8.87 106.44
Glucose (dextrose) (g) n/a 0.0 n/a 0.29 0.12 n/a n/a n/a n/a 1.91 2.33 27.96
Fructose (g) n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 2.04 2.14 25.68
Lactose (g) n/a 0.53 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.53 6.36
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.17 9.14 0.0 0.11 0.12 1.43 0.0 0.05 0.0 1.06 17.08 204.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.75 0.53 0.0 0.47 8.89 0.04 0.0 0.0 0.0 4.07 32.75 393.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.4 0.0 0.2 0.0 0.0 0.0 0.3 1.3 15.6
Calcium (mg) 18.139 12.098 0.0 3.87 7.608 1.598 0.03 0.002 0.0 3.438 46.783 561.396
Iron (mg) 0.9 0.0 0.0 0.15 0.07 0.84 0.0 0.0 0.0 0.13 2.09 25.08
Magnesium (mg) 8.281 1.118 0.0 12.828 0.825 1.827 0.001 0.001 0.0 2.2 27.081 324.972
Phosphorus (mg) 32.728 9.658 0.0 24.008 0.367 9.704 0.0 0.0 0.0 6.944 83.41 1000.92
Potassium (mg) 55.204 15.25 0.0 42.427 12.192 11.988 0.01 0.001 0.0 51.494 188.565 2262.78
Sodium (mg) 133.279 4.473 0.0 34.113 2.567 0.228 48.448 0.003 104.88 0.756 328.748 3944.976
Zinc (mg) 0.13 0.04 0.0 0.19 0.0 0.07 0.0 0.0 0.0 0.02 0.45 5.4
Copper (mg) 0.162 0.001 0.0 0.041 0.005 0.016 0.0 0.0 0.0 0.022 0.246 2.952
Manganese (mg) n/a 0.0 n/a 0.097 0.006 0.072 0.0 n/a 0.0 0.021 0.196 2.352
Selenium (mcg) 1.1 0.3 0.0 2.9 0.1 0.6 0.0 0.0 0.0 0.0 5.0 60.0
Vitamin A, IU (IU) n/a 19.927 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 19.927 239.124
Retinol (mcg) 3.155 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.051 108.612
Vitamin A, RAE (mcg_RAE) 3.155 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.051 108.612
Beta Carotene (mcg) 0.394 0.203 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.598 7.176
Vitamin E (mg) 0.88 0.0 0.03 0.43 0.0 0.0 0.0 0.0 0.0 0.01 1.35 16.2
Vitamin D (IU) n/a 5.287 n/a n/a n/a n/a n/a n/a n/a n/a 5.287 63.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.59 0.0 0.0 0.0 0.0 0.343 0.0 0.0 0.0 0.0 14.932 179.184
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 1.26 0.6 n/a 0.01 n/a n/a n/a 0.0 1.87 22.44
Tocopherol, delta (mg) n/a 0.0 0.71 0.05 n/a 0.0 n/a n/a n/a 0.0 0.76 9.12
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 3.6
Thiamin (mg) 0.087 0.002 0.0 0.008 0.0 0.102 0.0 0.0 0.0 0.008 0.206 2.472
Riboflavin (mg) 0.083 0.019 0.0 0.008 0.0 0.049 0.0 0.0 0.0 0.009 0.168 2.016
Niacin (mg) 0.777 0.009 0.0 0.943 0.01 0.775 0.0 0.0 0.0 0.053 2.567 30.804
Pantothenic acid (mg) n/a 0.037 0.0 0.075 0.012 0.053 0.0 n/a 0.0 0.007 0.182 2.184
Vitamin B-6 (mg) 0.02 0.004 0.0 0.039 0.004 0.003 0.0 0.0 0.0 0.012 0.082 0.984
Folate (mcg) 12.618 0.508 0.0 2.508 0.092 21.235 0.0 0.0 0.0 0.344 37.305 447.66
Vitamin B-12 (mcg) 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 5.8 1.8 n/a 4.7 0.2 1.2 0.0 0.0 0.0 0.8 14.5 174.0
Folic acid (mcg) 9.069 0.0 0.0 0.0 0.0 15.755 0.0 0.0 0.0 0.0 24.824 297.888
Tryptophan (g) n/a 0.004 0.0 n/a n/a 0.014 0.0 n/a n/a 0.003 0.021 0.252
Threonine (g) n/a 0.009 0.0 n/a n/a 0.026 0.0 n/a n/a 0.006 0.041 0.492
Isoleucine (g) n/a 0.019 0.0 n/a n/a 0.035 0.0 n/a n/a 0.004 0.059 0.708
Leucine (g) n/a 0.039 0.0 n/a n/a 0.064 0.0 n/a n/a 0.007 0.109 1.308
Lysine (g) n/a 0.029 0.0 n/a n/a 0.033 0.0 n/a n/a 0.006 0.068 0.816
Methionine (g) n/a 0.008 0.0 n/a n/a 0.016 0.0 n/a n/a 0.001 0.025 0.3
Cystine (g) n/a 0.012 0.0 n/a n/a 0.021 0.0 n/a n/a 0.001 0.034 0.408
Phenylalanine (g) n/a 0.017 0.0 n/a n/a 0.045 0.0 n/a n/a 0.01 0.071 0.852
Tyrosine (g) n/a 0.014 0.0 n/a n/a 0.026 0.0 n/a n/a 0.001 0.041 0.492
Valine (g) n/a 0.022 0.0 n/a n/a 0.041 0.0 n/a n/a 0.006 0.069 0.828
Arginine (g) n/a 0.01 0.0 n/a n/a 0.035 0.0 n/a n/a 0.028 0.074 0.888
Histidine (g) n/a 0.008 0.0 n/a n/a 0.019 0.0 n/a n/a 0.005 0.032 0.384
Alanine (g) n/a 0.011 0.0 n/a n/a 0.029 0.0 n/a n/a 0.008 0.047 0.564
Aspartic acid (g) n/a 0.032 0.0 n/a n/a 0.039 0.0 n/a n/a 0.008 0.078 0.936
Glutamic acid (g) n/a 0.079 0.0 n/a n/a 0.309 0.0 n/a n/a 0.011 0.4 4.8
Glycine (g) n/a 0.006 0.0 n/a n/a 0.032 0.0 n/a n/a 0.006 0.044 0.528
Proline (g) n/a 0.037 0.0 n/a n/a 0.104 0.0 n/a n/a 0.017 0.158 1.896
Serine (g) n/a 0.021 0.0 n/a n/a 0.049 0.0 n/a n/a 0.005 0.075 0.9
Cholesterol (mg) 0.789 0.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.297 15.564
Trans Fat (g) n/a n/a 1.427 n/a n/a n/a n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 1.364 0.064 0.993 0.682 0.0 0.015 0.0 0.0 0.0 0.004 3.122 37.464
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.017 0.028 2.752 1.486 0.0 0.008 0.0 0.0 0.0 0.003 7.294 87.528
Polyunsaturated (g) 0.694 0.004 0.298 0.812 0.0 0.043 0.0 0.0 0.0 0.003 1.854 22.248