Receta Tuna Macaroni And Cheese Dinner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box macaroni & cheese dinner
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		macaroni
0.0g 		tuna
157.5g 		onion
31.5g 		cream of mushroom soup
151.5g 		tomatoes
95.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 40.18 0.35 2.44 0.74 43.7 87.4
Total Fat (g) n/a 1.29 0.03 8.92 0.12 10.37 20.74
Carbohydrates (g) n/a 0.0 2.94 10.18 3.8 16.92 33.84
Ash (g) n/a 2.33 0.11 2.92 0.77 6.13 12.26
Calories (kcal) n/a 182.7 12.6 128.775 16.15 340.225 680.45
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.31 n/a 0.01 0.32 0.64
Glucose (dextrose) (g) n/a n/a 0.62 n/a 1.05 1.67 3.34
Fructose (g) n/a n/a 0.41 n/a 1.21 1.61 3.22
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 117.35 28.07 127.03 89.57 362.02 724.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 1.34 2.21 2.26 5.81 11.62
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.5 0.0 1.0 1.5 3.0
Calcium (mg) n/a 17.325 7.245 18.18 29.45 72.2 144.4
Iron (mg) n/a 2.41 0.07 1.68 0.92 5.08 10.16
Magnesium (mg) n/a 42.525 3.15 6.06 10.45 62.185 124.37
Phosphorus (mg) n/a 256.725 9.135 39.39 18.05 323.3 646.6
Potassium (mg) n/a 373.275 45.99 93.93 178.6 691.795 1383.59
Sodium (mg) n/a 532.35 1.26 977.175 135.85 1646.635 3293.27
Zinc (mg) n/a 1.21 0.05 0.3 0.13 1.7 3.4
Copper (mg) n/a 0.079 0.013 0.227 0.067 0.385 0.77
Manganese (mg) n/a 0.016 0.041 0.121 0.076 0.254 0.508
Selenium (mcg) n/a 126.6 0.2 3.6 0.1 130.5 261.0
Vitamin A, IU (IU) n/a 89.775 0.63 43.935 111.15 245.49 490.98
Retinol (mcg) n/a 26.775 0.0 12.12 0.0 38.895 77.79
Vitamin A, RAE (mcg_RAE) n/a 26.775 0.0 12.12 5.7 44.595 89.19
Beta Carotene (mcg) n/a 0.0 0.315 3.03 66.5 69.845 139.69
Vitamin E (mg) n/a 0.52 0.01 1.23 0.65 2.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 2628.65 2628.65 5257.3
Lutein + zeaxanthin (mcg) n/a 0.0 1.26 1.515 81.7 84.475 168.95
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.01 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.05 0.05 0.1
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 2.3 0.0 8.8 11.2 22.4
Thiamin (mg) n/a 0.047 0.016 0.061 0.048 0.171 0.342
Riboflavin (mg) n/a 0.11 0.009 0.076 0.057 0.252 0.504
Niacin (mg) n/a 20.916 0.038 0.636 0.675 22.265 44.53
Pantothenic acid (mg) n/a 0.331 0.038 0.348 0.114 0.831 1.662
Vitamin B-6 (mg) n/a 0.551 0.038 0.0 0.105 0.694 1.388
Folate (mcg) n/a 6.3 5.985 3.03 7.6 22.915 45.83
Vitamin B-12 (mcg) n/a 4.71 0.0 0.0 0.0 4.71 9.42
Choline (mg) n/a 46.1 1.9 14.7 6.7 69.4 138.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.457 0.003 0.03 0.01 0.5 1.0
Threonine (g) n/a 1.764 0.006 0.091 0.038 1.899 3.798
Isoleucine (g) n/a 1.859 0.003 0.121 0.019 2.002 4.004
Leucine (g) n/a 3.26 0.009 0.197 0.029 3.495 6.99
Lysine (g) n/a 3.686 0.013 0.136 0.029 3.863 7.726
Methionine (g) n/a 1.197 0.0 0.045 0.01 1.252 2.504
Cystine (g) n/a 0.425 0.0 0.03 0.01 0.465 0.93
Phenylalanine (g) n/a 1.575 0.009 0.106 0.029 1.719 3.438
Tyrosine (g) n/a 1.355 0.003 0.091 0.019 1.468 2.936
Valine (g) n/a 2.063 0.006 0.136 0.019 2.225 4.45
Arginine (g) n/a 2.41 0.031 0.106 0.019 2.566 5.132
Histidine (g) n/a 1.181 0.003 0.061 0.019 1.264 2.528
Alanine (g) n/a 2.426 0.006 0.091 0.029 2.551 5.102
Aspartic acid (g) n/a 4.111 0.028 0.167 0.152 4.458 8.916
Glutamic acid (g) n/a 6.001 0.082 0.561 0.456 7.099 14.198
Glycine (g) n/a 1.922 0.009 0.076 0.019 2.026 4.052
Proline (g) n/a 1.418 0.003 0.212 0.019 1.652 3.304
Serine (g) n/a 1.638 0.006 0.121 0.029 1.794 3.588
Cholesterol (mg) n/a 47.25 0.0 0.0 0.0 47.25 94.5
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.362 0.013 2.091 0.019 2.485 4.97
Phytosterols (mg) n/a n/a 4.725 n/a n/a 4.725 9.45
Monounsaturated Fat (g) n/a 0.252 0.003 1.682 0.019 1.956 3.912
Polyunsaturated (g) n/a 0.536 0.006 2.166 0.048 2.756 5.512