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Receta Turkey Vegetable Pot Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vegetables
56.7g 		butter
3.55g 		onion
9.0g 		celery
5.62g 		thyme
0.06g 		cream of broccoli soup
41.66g 		cream of chicken soup
38.13g 		milk
30.5g 		turkey
59.44g 		pepper
0.07g 		crescent rolls
28.35g 		Total Per Serving Total for Recipe
Protein (g) 1.89 0.03 0.1 0.04 0.01 0.67 0.91 1.03 12.94 0.01 1.77 19.39 155.12
Total Fat (g) 0.29 2.88 0.01 0.01 0.0 1.17 2.2 0.3 1.7 0.0 0.89 9.46 75.68
Carbohydrates (g) 7.63 0.0 0.84 0.17 0.04 4.03 2.73 1.52 0.0 0.04 12.85 29.85 238.8
Ash (g) 0.34 0.07 0.03 0.04 0.01 0.45 0.74 0.23 0.58 0.0 1.28 3.78 30.24
Calories (kcal) 36.288 25.454 3.6 0.899 0.173 30.409 34.313 12.81 70.736 0.169 66.339 281.189 2249.512
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.09 0.01 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.18 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.21 1.68
Fructose (g) n/a n/a 0.12 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.14 1.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 1.59 n/a n/a n/a 1.59 12.72
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 46.54 0.56 8.02 5.36 0.0 35.32 31.55 27.43 44.08 0.01 11.51 210.39 1683.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.38 0.1 0.0 1.01 0.21 1.59 0.0 0.0 1.77 5.06 40.48
Galactose (g) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.04 0.32
Dietary Fiber (g) 2.3 0.0 0.2 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.5 3.3 26.4
Calcium (mg) 14.175 0.852 2.07 2.247 1.181 6.665 5.338 36.295 8.322 0.29 n/a 77.434 619.472
Iron (mg) 0.54 0.0 0.02 0.01 0.08 0.12 0.4 0.01 0.86 0.02 0.64 2.7 21.6
Magnesium (mg) 13.608 0.071 0.9 0.618 0.138 n/a 1.525 3.355 14.861 0.129 n/a 35.204 281.632
Phosphorus (mg) 33.453 0.852 2.61 1.348 0.126 n/a 11.819 28.975 115.913 0.115 n/a 195.21 1561.68
Potassium (mg) 120.204 0.852 13.14 14.607 0.509 n/a 18.681 45.75 175.95 0.834 n/a 390.527 3124.216
Sodium (mg) 26.649 20.448 0.36 4.495 0.034 252.02 249.719 13.42 41.61 0.029 252.599 861.382 6891.056
Zinc (mg) 0.26 0.0 0.02 0.01 0.0 n/a 0.11 0.13 1.41 0.0 n/a 1.93 15.44
Copper (mg) 0.051 0.0 0.004 0.002 0.001 n/a 0.05 0.003 0.065 0.001 n/a 0.176 1.408
Manganese (mg) 0.136 0.0 0.012 0.006 0.005 n/a 0.027 0.0 0.012 0.004 n/a 0.201 1.608
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 n/a 0.7 1.0 15.8 0.0 n/a 17.8 142.4
Vitamin A, IU (IU) 2879.226 88.715 0.18 25.225 2.375 100.808 69.388 59.78 0.0 0.198 n/a 3225.895 25807.16
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 n/a 15.631 17.69 0.0 0.0 n/a 57.142 457.136
Vitamin A, RAE (mcg_RAE) 144.018 24.282 0.0 1.236 0.119 n/a 16.394 17.69 0.0 0.01 n/a 203.748 1629.984
Beta Carotene (mcg) n/a 5.609 0.09 15.169 1.415 n/a 10.675 0.61 0.0 0.103 n/a 33.671 269.368
Vitamin E (mg) n/a 0.08 0.0 0.02 0.0 n/a 0.21 0.0 0.21 0.0 n/a 0.52 4.16
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a 15.86 n/a n/a n/a 17.848 142.784
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.004 n/a 0.004 0.032
Lutein + zeaxanthin (mcg) n/a 0.0 0.36 15.899 0.539 n/a 0.381 0.0 0.0 0.136 n/a 17.315 138.52
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 5.9 0.0 0.7 0.2 0.0 0.4 0.0 0.0 0.0 0.0 n/a 7.2 57.6
Thiamin (mg) 0.068 0.0 0.005 0.001 0.0 n/a 0.004 0.006 0.042 0.0 n/a 0.126 1.008
Riboflavin (mg) 0.051 0.001 0.003 0.003 0.0 n/a 0.019 0.058 0.101 0.0 n/a 0.237 1.896
Niacin (mg) 0.709 0.001 0.011 0.018 0.003 n/a 0.149 0.027 2.699 0.001 n/a 3.618 28.944
Pantothenic acid (mg) 0.091 0.004 0.011 0.014 n/a n/a 0.072 0.11 0.541 n/a n/a 0.843 6.744
Vitamin B-6 (mg) 0.057 0.0 0.011 0.004 0.0 n/a 0.0 0.012 0.279 0.0 n/a 0.364 2.912
Folate (mcg) 16.443 0.107 1.71 2.023 0.171 n/a 0.763 1.525 5.35 0.007 n/a 28.097 224.776
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.13 0.26 0.0 n/a 0.4 3.2
Choline (mg) n/a 0.7 0.5 0.3 0.0 n/a 3.9 5.4 41.8 0.0 n/a 52.7 421.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.017 0.0 0.001 0.001 0.0 n/a 0.011 0.012 0.149 n/a n/a 0.191 1.528
Threonine (g) 0.074 0.001 0.002 0.001 0.0 n/a 0.038 0.027 0.577 n/a n/a 0.72 5.76
Isoleucine (g) 0.091 0.002 0.001 0.001 0.0 n/a 0.053 0.058 0.672 n/a n/a 0.878 7.024
Leucine (g) 0.125 0.003 0.003 0.002 0.0 n/a 0.08 0.116 1.034 n/a n/a 1.362 10.896
Lysine (g) 0.113 0.002 0.004 0.002 0.0 n/a 0.065 0.088 1.219 n/a n/a 1.493 11.944
Methionine (g) 0.023 0.001 0.0 0.001 n/a n/a 0.023 0.024 0.374 n/a n/a 0.446 3.568
Cystine (g) 0.017 0.0 0.0 0.0 n/a n/a 0.015 0.037 0.137 n/a n/a 0.206 1.648
Phenylalanine (g) 0.079 0.001 0.003 0.001 n/a n/a 0.046 0.052 0.511 n/a n/a 0.693 5.544
Tyrosine (g) 0.051 0.001 0.001 0.001 n/a n/a 0.034 0.043 0.511 n/a n/a 0.642 5.136
Valine (g) 0.096 0.002 0.002 0.002 0.0 n/a 0.053 0.067 0.69 n/a n/a 0.912 7.296
Arginine (g) 0.13 0.001 0.009 0.001 n/a n/a 0.05 0.031 0.904 n/a n/a 1.125 9.0
Histidine (g) 0.051 0.001 0.001 0.001 n/a n/a 0.027 0.024 0.404 n/a n/a 0.508 4.064
Alanine (g) 0.079 0.001 0.002 0.001 n/a n/a 0.046 0.034 0.802 n/a n/a 0.965 7.72
Aspartic acid (g) 0.198 0.002 0.008 0.007 n/a n/a 0.072 0.095 1.254 n/a n/a 1.637 13.096
Glutamic acid (g) 0.261 0.006 0.023 0.005 n/a n/a 0.236 0.238 2.11 n/a n/a 2.88 23.04
Glycine (g) 0.068 0.001 0.003 0.001 n/a n/a 0.042 0.018 0.642 n/a n/a 0.775 6.2
Proline (g) 0.045 0.003 0.001 0.001 n/a n/a 0.08 0.11 0.541 n/a n/a 0.781 6.248
Serine (g) 0.091 0.002 0.002 0.001 n/a n/a 0.046 0.064 0.577 n/a n/a 0.782 6.256
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 1.666 3.05 1.525 38.638 0.0 0.0 52.511 420.088
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.156 0.156 1.248
Saturated Fat (g) 0.057 1.824 0.004 0.002 0.002 0.337 0.61 0.192 0.565 0.001 0.133 3.726 29.808
Phytosterols (mg) n/a n/a 1.35 0.337 0.102 n/a n/a n/a n/a 0.061 n/a 1.85 14.8
Monounsaturated Fat (g) 0.017 0.746 0.001 0.002 0.0 n/a 0.782 0.085 0.363 0.001 n/a 1.996 15.968
Polyunsaturated (g) 0.136 0.108 0.002 0.004 0.001 n/a 0.4 0.012 0.493 0.001 n/a 1.158 9.264