Receta Turon (Banana Egg rolls) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3-4 Really ripe Saba Banana (or Plantains)

1 Jar of Jack Fruit

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	egg roll wrapper 3.2g	sugar 55.0g	Total Per Serving	Total for Recipe
Protein (g)	0.31	0.07	0.38	3.8
Total Fat (g)	0.05	0.0	0.05	0.5
Carbohydrates (g)	1.85	53.95	55.8	558.0
Ash (g)	0.06	0.25	0.31	3.1
Calories (kcal)	9.312	209.0	218.312	2183.12
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	52.01	52.01	520.1
Glucose (dextrose) (g)	n/a	0.74	0.74	7.4
Fructose (g)	n/a	0.61	0.61	6.1
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.92	0.74	1.66	16.6
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	53.36	53.36	533.6
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	1.0
Calcium (mg)	1.504	45.65	47.154	471.54
Iron (mg)	0.11	0.39	0.5	5.0
Magnesium (mg)	0.64	4.95	5.59	55.9
Phosphorus (mg)	2.592	2.2	4.792	47.92
Potassium (mg)	2.624	73.15	75.774	757.74
Sodium (mg)	18.304	15.4	33.704	337.04
Zinc (mg)	0.02	0.02	0.04	0.4
Copper (mg)	0.005	0.028	0.032	0.32
Manganese (mg)	0.02	0.033	0.053	0.53
Selenium (mcg)	0.9	0.7	1.6	16.0
Vitamin A, IU (IU)	0.448	0.0	0.448	4.48
Retinol (mcg)	0.128	0.0	0.128	1.28
Vitamin A, RAE (mcg_RAE)	0.128	0.0	0.128	1.28
Beta Carotene (mcg)	n/a	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.017	0.0	0.017	0.17
Riboflavin (mg)	0.012	0.0	0.012	0.12
Niacin (mg)	0.173	0.061	0.234	2.34
Pantothenic acid (mg)	0.001	0.072	0.072	0.72
Vitamin B-6 (mg)	0.001	0.022	0.023	0.23
Folate (mcg)	2.752	0.55	3.302	33.02
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	n/a	1.3	1.3	13.0
Folic acid (mcg)	2.208	0.0	2.208	22.08
Tryptophan (g)	0.004	n/a	0.004	0.04
Threonine (g)	0.009	n/a	0.009	0.09
Isoleucine (g)	0.012	n/a	0.012	0.12
Leucine (g)	0.022	n/a	0.022	0.22
Lysine (g)	0.006	n/a	0.006	0.06
Methionine (g)	0.006	n/a	0.006	0.06
Cystine (g)	0.007	n/a	0.007	0.07
Phenylalanine (g)	0.016	n/a	0.016	0.16
Tyrosine (g)	0.009	n/a	0.009	0.09
Valine (g)	0.013	n/a	0.013	0.13
Arginine (g)	0.011	n/a	0.011	0.11
Histidine (g)	0.007	n/a	0.007	0.07
Alanine (g)	0.01	n/a	0.01	0.1
Aspartic acid (g)	0.013	n/a	0.013	0.13
Glutamic acid (g)	0.108	n/a	0.108	1.08
Glycine (g)	0.011	n/a	0.011	0.11
Proline (g)	0.036	n/a	0.036	0.36
Serine (g)	0.015	n/a	0.015	0.15
Cholesterol (mg)	0.288	0.0	0.288	2.88
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.008	0.0	0.008	0.08
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	0.0	0.006	0.06
Polyunsaturated (g)	0.02	0.0	0.02	0.2