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Receta Two Week Cole Slaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cabbage
1.5g 		onion
12.38g 		pepper
12.2g 		vinegar
22.5g 		wesson oil
20.44g 		sugar
25.0g 		salt
0.75g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.14 0.1 0.0 0.0 0.0 0.0 0.26 2.08
Total Fat (g) 0.0 0.01 0.02 0.0 20.44 0.0 0.0 20.47 163.76
Carbohydrates (g) 0.09 1.16 0.57 0.21 0.0 25.0 0.0 27.01 216.08
Ash (g) 0.01 0.04 0.05 n/a 0.0 0.0 0.75 0.85 6.8
Calories (kcal) 0.375 4.95 2.44 4.725 180.668 96.75 0.0 289.907 2319.256
Starch (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.12 0.01 n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) 0.03 0.24 0.14 n/a n/a n/a n/a 0.41 3.28
Fructose (g) 0.02 0.16 0.14 n/a n/a n/a n/a 0.32 2.56
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.38 11.03 11.45 21.11 0.0 0.01 0.0 44.98 359.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.52 0.29 0.09 0.0 24.98 0.0 25.93 207.44
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.5 4.0
Calcium (mg) 0.6 2.846 1.22 1.575 0.0 0.25 0.18 6.671 53.368
Iron (mg) 0.01 0.03 0.04 0.05 0.0 0.0 0.0 0.13 1.04
Magnesium (mg) 0.18 1.238 1.22 1.125 0.0 0.0 0.008 3.77 30.16
Phosphorus (mg) 0.39 3.589 2.44 1.8 0.0 0.0 0.0 8.218 65.744
Potassium (mg) 2.55 18.068 21.346 16.425 0.0 0.5 0.06 58.948 471.584
Sodium (mg) 0.27 0.495 0.366 1.125 0.0 0.0 290.685 292.941 2343.528
Zinc (mg) 0.0 0.02 0.02 0.01 0.0 0.0 0.0 0.05 0.4
Copper (mg) 0.0 0.005 0.009 0.002 0.0 0.0 0.0 0.016 0.128
Manganese (mg) 0.002 0.016 0.015 n/a n/a 0.0 0.001 0.034 0.272
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Vitamin A, IU (IU) 1.47 0.248 45.131 n/a 0.0 0.0 0.0 46.848 374.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.075 0.0 2.196 0.0 0.0 0.0 0.0 2.271 18.168
Beta Carotene (mcg) 0.63 0.124 25.371 0.0 0.0 0.0 0.0 26.125 209.0
Vitamin E (mg) 0.0 0.0 0.05 0.0 1.88 0.0 0.0 1.93 15.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.45 0.495 41.593 0.0 0.0 0.0 0.0 42.538 340.304
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.9 9.8 0.0 0.0 0.0 0.0 11.3 90.4
Thiamin (mg) 0.001 0.006 0.007 0.0 0.0 0.0 0.0 0.014 0.112
Riboflavin (mg) 0.001 0.004 0.004 0.0 0.0 0.005 0.0 0.013 0.104
Niacin (mg) 0.003 0.015 0.059 0.0 0.0 0.0 0.0 0.077 0.616
Pantothenic acid (mg) 0.003 0.015 0.012 n/a 0.0 0.0 0.0 0.03 0.24
Vitamin B-6 (mg) 0.002 0.015 0.027 0.0 0.0 0.0 0.0 0.043 0.344
Folate (mcg) 0.645 2.351 1.22 0.0 0.0 0.0 0.0 4.216 33.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.8 0.7 0.0 n/a 0.0 0.0 1.6 12.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.003 0.024
Threonine (g) 0.001 0.002 0.005 n/a 0.0 n/a 0.0 0.008 0.064
Isoleucine (g) 0.0 0.001 0.002 n/a 0.0 n/a 0.0 0.004 0.032
Leucine (g) 0.001 0.004 0.005 n/a 0.0 n/a 0.0 0.009 0.072
Lysine (g) 0.001 0.005 0.005 n/a 0.0 n/a 0.0 0.01 0.08
Methionine (g) 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.008
Cystine (g) 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.001 0.008
Phenylalanine (g) 0.0 0.004 0.011 n/a 0.0 n/a 0.0 0.015 0.12
Tyrosine (g) 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.003 0.024
Valine (g) 0.001 0.002 0.005 n/a 0.0 n/a 0.0 0.008 0.064
Arginine (g) 0.001 0.012 0.004 n/a 0.0 n/a 0.0 0.017 0.136
Histidine (g) 0.0 0.001 0.001 n/a 0.0 n/a 0.0 0.003 0.024
Alanine (g) 0.001 0.002 0.005 n/a 0.0 n/a 0.0 0.008 0.064
Aspartic acid (g) 0.002 0.011 0.026 n/a 0.0 n/a 0.0 0.039 0.312
Glutamic acid (g) 0.004 0.032 0.023 n/a 0.0 n/a 0.0 0.06 0.48
Glycine (g) 0.0 0.004 0.004 n/a 0.0 n/a 0.0 0.008 0.064
Proline (g) 0.001 0.001 0.002 n/a 0.0 n/a 0.0 0.004 0.032
Serine (g) 0.001 0.002 0.006 n/a 0.0 n/a 0.0 0.009 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.527 n/a n/a 0.527 4.216
Saturated Fat (g) 0.0 0.005 0.007 0.0 1.519 0.0 0.0 1.531 12.248
Phytosterols (mg) 0.165 1.856 1.098 n/a 51.094 n/a 0.0 54.213 433.704
Monounsaturated Fat (g) 0.0 0.001 0.001 0.0 4.645 0.0 0.0 4.648 37.184
Polyunsaturated (g) 0.0 0.002 0.007 0.0 13.313 0.0 0.0 13.323 106.584