Receta Vegetable Noodle Soup With Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (10 ounce.) pkg. frzn vegetable mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	water 177.75g	tomatoes soup 76.25g	noodle soup 8.86g	chicken 80.44g	potatoes 119.81g	chicken 1.68g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.23	0.29	14.96	2.42	0.31	19.21	76.84
Total Fat (g)	0.0	0.43	0.08	12.11	0.11	0.25	12.98	51.92
Carbohydrates (g)	0.0	10.23	0.35	0.0	20.93	0.0	31.51	126.04
Ash (g)	0.18	n/a	n/a	0.64	1.29	0.01	2.12	8.48
Calories (kcal)	0.0	45.75	3.278	172.947	92.256	3.604	317.835	1271.34
Starch (g)	n/a	n/a	n/a	n/a	18.5	n/a	18.5	74.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.2	n/a	0.2	0.8
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.4	n/a	0.4	1.6
Fructose (g)	n/a	n/a	n/a	n/a	0.32	n/a	0.32	1.28
Lactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	177.57	62.91	8.03	53.08	95.06	1.11	397.76	1591.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	6.18	0.07	0.0	0.93	0.0	7.18	28.72
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	2.6	0.0	3.6	14.4
Calcium (mg)	5.333	9.913	0.709	8.848	14.378	0.184	39.364	157.456
Iron (mg)	0.0	0.85	0.03	0.72	0.93	0.02	2.55	10.2
Magnesium (mg)	1.778	10.675	0.443	16.088	27.557	0.335	56.876	227.504
Phosphorus (mg)	0.0	22.113	5.582	118.248	68.293	2.464	216.699	866.796
Potassium (mg)	0.0	174.613	8.86	152.033	504.411	3.168	843.084	3372.336
Sodium (mg)	7.11	420.138	30.39	56.308	7.189	1.173	522.308	2089.232
Zinc (mg)	0.02	0.19	0.02	1.05	0.35	0.02	1.65	6.6
Copper (mg)	0.018	0.122	0.004	0.04	0.132	0.001	0.317	1.268
Manganese (mg)	0.0	n/a	n/a	0.016	0.18	0.0	0.196	0.784
Selenium (mcg)	0.0	3.9	0.2	11.6	0.4	0.2	16.3	65.2
Vitamin A, IU (IU)	0.0	n/a	n/a	112.617	2.396	2.347	117.36	469.44
Retinol (mcg)	0.0	0.0	0.089	32.981	0.0	0.687	33.756	135.024
Vitamin A, RAE (mcg_RAE)	0.0	15.25	5.493	33.785	0.0	0.704	55.232	220.928
Beta Carotene (mcg)	0.0	179.188	52.54	0.0	1.198	0.0	232.925	931.7
Vitamin E (mg)	0.0	0.26	0.01	0.24	0.01	0.01	0.53	2.12
Vitamin D (IU)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	8326.5	0.0	0.0	0.0	0.0	8326.5	33306.0
Lutein + zeaxanthin (mcg)	0.0	68.625	5.139	0.0	9.585	0.0	83.349	333.396
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	9.8	0.0	1.3	23.6	0.0	34.8	139.2
Thiamin (mg)	0.0	0.031	0.004	0.048	0.096	0.001	0.179	0.716
Riboflavin (mg)	0.0	0.046	0.005	0.097	0.036	0.002	0.186	0.744
Niacin (mg)	0.0	0.785	0.159	5.47	1.258	0.114	7.786	31.144
Pantothenic acid (mg)	0.0	n/a	n/a	0.732	0.359	0.015	1.107	4.428
Vitamin B-6 (mg)	0.0	0.069	0.004	0.282	0.359	0.006	0.72	2.88
Folate (mcg)	0.0	0.0	0.797	4.826	19.17	0.101	24.894	99.576
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.25	0.0	0.01	0.26	1.04
Choline (mg)	0.0	9.8	0.5	48.0	14.5	1.0	73.8	295.2
Folic acid (mcg)	0.0	0.0	0.266	0.0	0.0	0.0	0.266	1.064
Tryptophan (g)	n/a	n/a	n/a	0.169	0.036	0.004	0.208	0.832
Threonine (g)	n/a	n/a	n/a	0.619	0.096	0.013	0.728	2.912
Isoleucine (g)	n/a	n/a	n/a	0.74	0.096	0.015	0.851	3.404
Leucine (g)	n/a	n/a	n/a	1.086	0.144	0.023	1.252	5.008
Lysine (g)	n/a	n/a	n/a	1.215	0.156	0.025	1.396	5.584
Methionine (g)	n/a	n/a	n/a	0.394	0.036	0.008	0.438	1.752
Cystine (g)	n/a	n/a	n/a	0.201	0.036	0.004	0.241	0.964
Phenylalanine (g)	n/a	n/a	n/a	0.579	0.108	0.012	0.699	2.796
Tyrosine (g)	n/a	n/a	n/a	0.483	0.096	0.01	0.589	2.356
Valine (g)	n/a	n/a	n/a	0.724	0.144	0.015	0.883	3.532
Arginine (g)	n/a	n/a	n/a	0.941	0.12	0.02	1.081	4.324
Histidine (g)	n/a	n/a	n/a	0.434	0.06	0.009	0.503	2.012
Alanine (g)	n/a	n/a	n/a	0.877	0.072	0.018	0.967	3.868
Aspartic acid (g)	n/a	n/a	n/a	1.335	0.611	0.028	1.974	7.896
Glutamic acid (g)	n/a	n/a	n/a	2.18	0.419	0.045	2.645	10.58
Glycine (g)	n/a	n/a	n/a	0.981	0.072	0.02	1.074	4.296
Proline (g)	n/a	n/a	n/a	0.732	0.084	0.015	0.831	3.324
Serine (g)	n/a	n/a	n/a	0.531	0.108	0.011	0.65	2.6
Cholesterol (mg)	0.0	0.0	0.443	60.33	0.0	1.257	62.031	248.124
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.122	0.036	3.467	0.036	0.072	3.734	14.936
Phytosterols (mg)	n/a	n/a	n/a	n/a	5.991	n/a	5.991	23.964
Monounsaturated Fat (g)	0.0	0.137	0.017	5.019	0.0	0.105	5.278	21.112
Polyunsaturated (g)	0.0	0.145	0.01	2.598	0.048	0.054	2.855	11.42