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Vegetable Okra Tomato Gumbo - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Sprinkle of Mrs. Dash
Sprinkle of Gumbo File
Salt to taste
Sm. amount extra virgin olive oil
Ingredients Per Serving Qty Common Price Price per Serving
3/4 - 1 pound fresh okra, sliced 7 oz
$2.49 per pound
$1.09
1 lg. onion or possibly 6 green onions, minced 1/2 onion
$0.79 per pound
$0.13
2 fresh tomatoes, diced 1 tomatoes
$1.99 per pound
$0.65
2 or possibly 3 cloves garlic 1 1/4 garlic cloves
$4.00 per pound
$0.03
1/2 c. rice, uncooked 1/4 cup
$4.19 per 80 ounces
$0.09
Total per Serving $1.99
Total Recipe $3.98
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