Receta Veggie Potato Pie with Paprika Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	flour 18.75g	paprika 0.13g	salt 0.05g	butter 9.38g	ice 125.0g	potato 32.81g	salt 0.05g	mushrooms 12.13g	spring onions 3.6g	cheddar cheese 18.75g	lemon juice 5.88g	coriander 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.94	0.02	0.0	0.08	0.0	0.66	0.0	0.37	0.07	4.67	0.02	n/a	7.83	62.64
Total Fat (g)	0.18	0.02	0.0	7.6	0.0	0.03	0.0	0.04	0.01	6.21	0.0	n/a	14.1	112.8
Carbohydrates (g)	14.31	0.07	0.0	0.01	0.0	5.73	0.0	0.4	0.26	0.24	0.51	n/a	21.53	172.24
Ash (g)	0.09	0.01	0.05	0.2	0.13	0.35	0.05	0.1	0.03	0.74	0.02	n/a	1.76	14.08
Calories (kcal)	68.25	0.379	0.0	67.219	0.0	25.266	0.0	2.668	1.152	75.563	1.469	n/a	241.964	1935.712
Starch (g)	n/a	n/a	n/a	n/a	n/a	5.07	n/a	0.0	n/a	n/a	n/a	n/a	5.07	40.56
Sucrose (g)	n/a	0.0	n/a	n/a	n/a	0.06	n/a	0.0	n/a	0.05	n/a	n/a	0.1	0.8
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.11	n/a	0.18	n/a	n/a	n/a	n/a	0.29	2.32
Fructose (g)	n/a	0.01	n/a	n/a	n/a	0.09	n/a	0.02	n/a	n/a	n/a	n/a	0.12	0.96
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.32
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.03	n/a	n/a	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	2.24	0.01	0.0	1.49	124.88	26.03	0.0	11.21	3.23	6.89	5.33	n/a	181.31	1450.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.05	0.01	0.0	0.01	0.0	0.26	0.0	0.2	0.08	0.1	0.14	n/a	0.85	6.8
Galactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.7	0.0	0.1	0.1	0.0	0.0	n/a	1.5	12.0
Calcium (mg)	2.813	0.232	0.012	2.25	3.75	3.938	0.012	0.364	2.592	135.188	0.411	n/a	151.561	1212.488
Iron (mg)	0.87	0.03	0.0	0.0	0.0	0.26	0.0	0.06	0.05	0.13	0.0	n/a	1.4	11.2
Magnesium (mg)	4.125	0.243	0.001	0.188	1.25	7.547	0.001	1.091	0.72	5.25	0.353	n/a	20.767	166.136
Phosphorus (mg)	20.25	0.453	0.0	2.25	0.0	18.703	0.0	10.428	1.332	96.0	0.353	n/a	149.768	1198.144
Potassium (mg)	20.063	3.077	0.004	2.25	0.0	138.141	0.004	38.558	9.936	18.375	7.285	n/a	237.691	1901.528
Sodium (mg)	0.375	0.045	19.379	54.0	5.0	1.969	19.379	0.606	0.576	116.438	0.059	n/a	217.825	1742.6
Zinc (mg)	0.13	0.01	0.0	0.01	0.01	0.1	0.0	0.06	0.01	0.58	0.0	n/a	0.92	7.36
Copper (mg)	0.026	0.001	0.0	0.0	0.013	0.036	0.0	0.039	0.003	0.006	0.002	n/a	0.125	1.0
Manganese (mg)	0.128	0.001	0.0	0.0	0.0	0.049	0.0	0.006	0.006	0.002	0.001	n/a	0.192	1.536
Selenium (mcg)	6.4	0.0	0.0	0.1	0.0	0.1	0.0	1.1	0.0	2.6	0.0	n/a	10.3	82.4
Vitamin A, IU (IU)	0.0	69.215	0.0	234.281	0.0	0.656	0.0	0.0	35.892	187.875	1.175	n/a	529.094	4232.752
Retinol (mcg)	0.0	0.0	0.0	62.906	0.0	0.0	0.0	0.0	0.0	48.375	0.0	n/a	111.281	890.248
Vitamin A, RAE (mcg_RAE)	0.0	3.461	0.0	64.125	0.0	0.0	0.0	0.0	1.8	49.688	0.059	n/a	119.132	953.056
Beta Carotene (mcg)	0.0	36.329	0.0	14.813	0.0	0.328	0.0	0.0	21.528	15.938	0.176	n/a	89.111	712.888
Vitamin E (mg)	0.01	0.04	0.0	0.22	0.0	0.0	0.0	0.0	0.02	0.05	0.01	n/a	0.36	2.88
Vitamin D (IU)	n/a	n/a	n/a	5.25	0.0	n/a	n/a	2.183	n/a	2.25	n/a	n/a	9.683	77.464
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	3.375	17.269	0.0	0.0	0.0	2.625	0.0	0.0	40.932	0.0	0.529	n/a	64.729	517.832
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.07	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.08	0.64
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	6.5	0.0	0.3	0.7	0.0	2.7	n/a	10.2	81.6
Thiamin (mg)	0.148	0.001	0.0	0.001	0.0	0.026	0.0	0.01	0.002	0.006	0.002	n/a	0.195	1.56
Riboflavin (mg)	0.092	0.002	0.0	0.003	0.0	0.01	0.0	0.049	0.003	0.071	0.001	n/a	0.23	1.84
Niacin (mg)	1.106	0.02	0.0	0.004	0.0	0.345	0.0	0.438	0.019	0.015	0.006	n/a	1.952	15.616
Pantothenic acid (mg)	0.083	0.002	0.0	0.01	0.0	0.098	0.0	0.182	0.003	0.077	0.006	n/a	0.461	3.688
Vitamin B-6 (mg)	0.008	0.005	0.0	0.0	0.0	0.098	0.0	0.012	0.002	0.013	0.003	n/a	0.142	1.136
Folate (mcg)	34.313	0.139	0.0	0.281	0.0	5.25	0.0	1.94	2.304	3.375	0.764	n/a	48.366	386.928
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.16	0.0	n/a	0.18	1.44
Choline (mg)	2.0	0.1	0.0	1.8	0.0	4.0	0.0	2.1	0.2	3.1	0.3	n/a	13.4	107.2
Folic acid (mcg)	28.875	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	28.875	231.0
Tryptophan (g)	0.024	n/a	0.0	0.001	n/a	0.01	0.0	0.005	0.001	0.06	n/a	n/a	0.101	0.808
Threonine (g)	0.053	n/a	0.0	0.004	n/a	0.026	0.0	0.013	0.003	0.167	n/a	n/a	0.265	2.12
Isoleucine (g)	0.068	n/a	0.0	0.005	n/a	0.026	0.0	0.01	0.003	0.291	n/a	n/a	0.402	3.216
Leucine (g)	0.133	n/a	0.0	0.008	n/a	0.039	0.0	0.015	0.004	0.448	n/a	n/a	0.647	5.176
Lysine (g)	0.043	n/a	0.0	0.007	n/a	0.043	0.0	0.013	0.003	0.388	n/a	n/a	0.497	3.976
Methionine (g)	0.034	n/a	0.0	0.002	n/a	0.01	0.0	0.004	0.001	0.122	n/a	n/a	0.172	1.376
Cystine (g)	0.041	n/a	0.0	0.001	n/a	0.01	0.0	0.001	n/a	0.024	n/a	n/a	0.078	0.624
Phenylalanine (g)	0.098	n/a	0.0	0.004	n/a	0.03	0.0	0.011	0.002	0.246	n/a	n/a	0.389	3.112
Tyrosine (g)	0.058	n/a	0.0	0.004	n/a	0.026	0.0	0.005	0.002	0.225	n/a	n/a	0.32	2.56
Valine (g)	0.079	n/a	0.0	0.006	n/a	0.039	0.0	0.028	0.003	0.311	n/a	n/a	0.466	3.728
Arginine (g)	0.079	n/a	0.0	0.003	n/a	0.033	0.0	0.01	0.005	0.176	n/a	n/a	0.305	2.44
Histidine (g)	0.043	n/a	0.0	0.002	n/a	0.016	0.0	0.007	0.001	0.163	n/a	n/a	0.233	1.864
Alanine (g)	0.062	n/a	0.0	0.003	n/a	0.02	0.0	0.024	0.003	0.131	n/a	n/a	0.243	1.944
Aspartic acid (g)	0.083	n/a	0.0	0.006	n/a	0.167	0.0	0.024	0.006	0.3	n/a	n/a	0.586	4.688
Glutamic acid (g)	0.653	n/a	0.0	0.017	n/a	0.115	0.0	0.041	0.014	1.142	n/a	n/a	1.981	15.848
Glycine (g)	0.069	n/a	0.0	0.002	n/a	0.02	0.0	0.011	0.003	0.081	n/a	n/a	0.186	1.488
Proline (g)	0.225	n/a	0.0	0.008	n/a	0.023	0.0	0.01	0.004	0.527	n/a	n/a	0.796	6.368
Serine (g)	0.098	n/a	0.0	0.005	n/a	0.03	0.0	0.011	0.003	0.274	n/a	n/a	0.419	3.352
Cholesterol (mg)	0.0	0.0	0.0	20.156	0.0	0.0	0.0	0.0	0.0	19.688	0.0	n/a	39.844	318.752
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	0.003	0.0	4.816	0.0	0.01	0.0	0.005	0.001	3.954	0.0	n/a	8.819	70.552
Phytosterols (mg)	n/a	0.23	0.0	n/a	n/a	1.641	0.0	n/a	n/a	n/a	n/a	n/a	1.87	14.96
Monounsaturated Fat (g)	0.017	0.002	0.0	1.971	0.0	0.0	0.0	0.0	0.001	1.761	0.0	n/a	3.751	30.008
Polyunsaturated (g)	0.077	0.011	0.0	0.285	0.0	0.013	0.0	0.017	0.003	0.176	0.0	n/a	0.582	4.656