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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
peanut oil for frying
chilli flakes to taste (I use about 1/2 tsp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut oil
0.0g 		tofu
595.35g 		onions
198.0g 		sugar
100.0g 		soy sauce
64.0g 		rice wine
29.1g 		vinegar
30.0g 		sesame oil
2.25g 		garlic
5.22g 		chili
0.0g 		peppers
146.37g 		spring onions
28.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 41.08 2.18 0.0 4.02 0.15 0.0 0.0 0.33 n/a 1.45 0.53 49.73 49.73
Total Fat (g) n/a 16.07 0.2 0.0 0.03 0.0 0.0 2.25 0.03 n/a 0.44 0.05 19.07 19.07
Carbohydrates (g) n/a 14.29 18.49 99.98 4.87 1.46 0.28 0.0 1.73 n/a 8.83 2.11 152.03 152.03
Ash (g) n/a 3.57 0.69 0.0 9.8 0.0 n/a 0.0 0.08 n/a 0.69 0.23 15.06 15.06
Calories (kcal) n/a 369.117 79.2 387.0 33.92 38.994 6.3 19.89 7.778 n/a 45.375 9.216 996.79 996.79
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 1.96 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.96 1.96
Glucose (dextrose) (g) n/a n/a 3.9 n/a n/a n/a n/a n/a n/a n/a 2.84 n/a 6.74 6.74
Fructose (g) n/a n/a 2.55 n/a n/a n/a n/a n/a n/a n/a 3.31 n/a 5.86 5.86
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 4.7 0.0 0.0 0.0 n/a 0.0 0.0 4.7 4.7
Water (g) n/a 520.34 176.44 0.03 45.29 22.81 28.14 0.0 3.06 n/a 134.97 25.87 956.95 956.95
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 7.56 8.4 99.91 1.09 0.0 0.12 0.0 0.05 n/a 6.15 0.67 123.94 123.94
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 3.4 0.0 0.5 0.0 0.0 0.0 0.1 n/a 3.1 0.7 8.4 8.4
Calcium (mg) n/a 190.512 45.54 1.0 12.16 1.455 2.1 0.0 9.448 n/a 10.246 20.736 293.197 293.197
Iron (mg) n/a 6.13 0.42 0.01 1.24 0.03 0.06 0.0 0.09 n/a 0.63 0.43 9.03 9.03
Magnesium (mg) n/a 160.745 19.8 0.0 27.52 1.746 1.5 0.0 1.305 n/a 17.564 5.76 235.94 235.94
Phosphorus (mg) n/a 535.815 57.42 0.0 80.0 1.746 2.4 0.0 7.987 n/a 38.056 10.656 734.08 734.08
Potassium (mg) n/a 1154.979 289.08 2.0 138.88 7.275 21.9 0.0 20.932 n/a 308.841 79.488 2023.375 2023.375
Sodium (mg) n/a 214.326 7.92 0.0 3607.68 0.582 1.5 0.0 0.887 n/a 5.855 4.608 3843.358 3843.358
Zinc (mg) n/a 3.63 0.34 0.0 0.33 0.01 0.01 0.0 0.06 n/a 0.37 0.11 4.86 4.86
Copper (mg) n/a 1.191 0.079 0.0 0.064 0.003 0.003 0.0 0.016 n/a 0.029 0.023 1.408 1.408
Manganese (mg) n/a n/a 0.257 0.0 0.269 n/a n/a n/a 0.087 n/a 0.161 0.046 0.82 0.82
Selenium (mcg) n/a n/a 1.0 0.6 0.3 0.4 0.0 0.0 0.7 n/a 0.1 0.2 3.4 3.4
Vitamin A, IU (IU) n/a 0.0 3.96 0.0 0.0 0.0 n/a 0.0 0.47 n/a 4582.845 287.136 4874.411 4874.411
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 229.801 14.4 244.201 244.201
Beta Carotene (mcg) n/a n/a 1.98 0.0 0.0 0.0 0.0 0.0 0.261 n/a 2377.049 172.224 2551.514 2551.514
Vitamin E (mg) n/a n/a 0.04 0.0 0.0 0.0 0.0 0.03 0.0 n/a 2.31 0.16 2.55 2.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 7.92 0.0 0.0 0.0 0.0 0.0 0.835 n/a 74.649 327.456 410.86 410.86
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.2 0.2
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 14.7 0.0 0.0 0.0 0.0 0.0 1.6 n/a 186.9 5.4 208.6 208.6
Thiamin (mg) n/a 0.595 0.099 0.0 0.019 0.0 0.0 0.0 0.01 n/a 0.073 0.017 0.814 0.814
Riboflavin (mg) n/a 0.238 0.059 0.02 0.109 0.0 0.0 0.0 0.006 n/a 0.132 0.023 0.587 0.587
Niacin (mg) n/a 1.488 0.238 0.0 1.408 0.0 0.0 0.0 0.037 n/a 1.434 0.153 4.758 4.758
Pantothenic acid (mg) n/a n/a 0.238 0.0 0.192 n/a n/a 0.0 0.031 n/a 0.468 0.023 0.952 0.952
Vitamin B-6 (mg) n/a 0.06 0.238 0.0 0.096 0.0 0.0 0.0 0.065 n/a 0.424 0.017 0.9 0.9
Folate (mcg) n/a n/a 37.62 0.0 8.96 0.0 0.0 0.0 0.157 n/a 67.33 18.432 132.499 132.499
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 12.1 0.0 11.7 0.0 0.0 0.0 1.2 n/a 8.2 1.6 34.8 34.8
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.536 0.02 n/a 0.058 n/a n/a 0.0 0.004 n/a 0.015 0.006 0.637 0.637
Threonine (g) n/a 1.727 0.04 n/a 0.16 n/a n/a 0.0 0.008 n/a 0.059 0.02 2.013 2.013
Isoleucine (g) n/a 2.084 0.02 n/a 0.192 n/a n/a 0.0 0.011 n/a 0.029 0.023 2.359 2.359
Leucine (g) n/a 3.513 0.059 n/a 0.32 n/a n/a 0.0 0.016 n/a 0.059 0.032 3.998 3.998
Lysine (g) n/a 2.739 0.079 n/a 0.23 n/a n/a 0.0 0.014 n/a 0.059 0.026 3.147 3.147
Methionine (g) n/a 0.655 0.0 n/a 0.058 n/a n/a 0.0 0.004 n/a 0.015 0.006 0.737 0.737
Cystine (g) n/a 0.595 0.0 n/a 0.07 n/a n/a 0.0 0.004 n/a 0.029 n/a 0.699 0.699
Phenylalanine (g) n/a 2.322 0.059 n/a 0.211 n/a n/a 0.0 0.009 n/a 0.073 0.017 2.692 2.692
Tyrosine (g) n/a 1.786 0.02 n/a 0.147 n/a n/a 0.0 0.004 n/a 0.015 0.014 1.986 1.986
Valine (g) n/a 2.322 0.04 n/a 0.198 n/a n/a 0.0 0.015 n/a 0.044 0.023 2.642 2.642
Arginine (g) n/a 3.096 0.198 n/a 0.275 n/a n/a 0.0 0.033 n/a 0.059 0.037 3.698 3.698
Histidine (g) n/a 1.012 0.02 n/a 0.102 n/a n/a 0.0 0.006 n/a 0.029 0.009 1.178 1.178
Alanine (g) n/a 1.607 0.04 n/a 0.179 n/a n/a 0.0 0.007 n/a 0.044 0.023 1.9 1.9
Aspartic acid (g) n/a 4.584 0.178 n/a 0.429 n/a n/a 0.0 0.026 n/a 0.41 0.049 5.676 5.676
Glutamic acid (g) n/a 7.025 0.515 n/a 0.947 n/a n/a 0.0 0.042 n/a 0.307 0.109 8.946 8.946
Glycine (g) n/a 1.607 0.059 n/a 0.179 n/a n/a 0.0 0.01 n/a 0.044 0.026 1.926 1.926
Proline (g) n/a 2.084 0.02 n/a 0.294 n/a n/a 0.0 0.005 n/a 0.029 0.035 2.467 2.467
Serine (g) n/a 1.965 0.04 n/a 0.23 n/a n/a 0.0 0.01 n/a 0.073 0.023 2.341 2.341
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.441 0.079 0.0 0.006 0.0 0.0 0.32 0.005 n/a 0.044 0.009 2.903 2.903
Phytosterols (mg) n/a n/a 29.7 n/a n/a n/a n/a 19.463 n/a n/a n/a n/a 49.163 49.163
Monounsaturated Fat (g) n/a 3.215 0.02 0.0 0.006 0.0 0.0 0.893 0.001 n/a 0.0 0.009 4.144 4.144
Polyunsaturated (g) n/a 8.871 0.04 0.0 0.013 0.0 0.0 0.938 0.013 n/a 0.102 0.02 9.997 9.997