Receta We interrupt this program - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
13.5g |
water
59.25g |
onions
198.0g |
ginger
5.58g |
cloves
1.0g |
mustard
3.3g |
cumin
2.1g |
coriander
1.8g |
turmeric
2.2g |
garam masala
2.7g |
paprika
2.1g |
bay leaf
4.0g |
potatoes
553.5g |
peas
201.0g |
tomatoes
67.8g |
sugar
4.2g |
salt
6.0g |
cilantro
1.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 2.18 | 0.1 | 0.06 | 0.82 | 0.37 | 0.22 | 0.17 | 0.32 | 0.31 | 0.3 | 11.18 | 10.49 | 0.6 | 0.0 | 0.0 | 0.04 | 27.18 | 27.18 |
| Total Fat (g) | 13.5 | 0.0 | 0.2 | 0.04 | 0.2 | 0.95 | 0.47 | 0.32 | 0.22 | 0.47 | 0.27 | 0.33 | 0.5 | 0.8 | 0.14 | 0.0 | 0.0 | 0.01 | 18.41 | 18.41 |
| Carbohydrates (g) | 0.0 | 0.0 | 18.49 | 0.99 | 0.61 | 1.15 | 0.93 | 0.99 | 1.43 | 1.53 | 1.17 | 3.0 | 96.7 | 27.38 | 2.66 | 4.2 | 0.0 | 0.06 | 161.29 | 161.29 |
| Ash (g) | 0.0 | 0.06 | 0.69 | 0.04 | 0.06 | 0.15 | 0.16 | 0.11 | 0.13 | 0.16 | 0.15 | 0.14 | 5.98 | 1.57 | 0.34 | 0.0 | 5.99 | 0.02 | 15.76 | 15.76 |
| Calories (kcal) | 119.34 | 0.0 | 79.2 | 4.464 | 3.23 | 15.477 | 7.875 | 5.364 | 7.788 | 8.586 | 6.069 | 12.52 | 426.195 | 154.77 | 12.203 | 16.254 | 0.0 | 0.391 | 879.726 | 879.726 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 85.46 | 8.38 | 0.0 | n/a | n/a | n/a | 93.84 | 93.84 |
| Sucrose (g) | n/a | n/a | 1.96 | n/a | 0.0 | 0.12 | n/a | n/a | 0.05 | n/a | 0.02 | n/a | 0.94 | 9.25 | 0.0 | n/a | n/a | n/a | 12.34 | 12.34 |
| Glucose (dextrose) (g) | n/a | n/a | 3.9 | n/a | 0.01 | 0.1 | n/a | n/a | 0.01 | n/a | 0.06 | n/a | 1.83 | 0.16 | 0.85 | n/a | n/a | n/a | 6.91 | 6.91 |
| Fructose (g) | n/a | n/a | 2.55 | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | 0.14 | n/a | 1.49 | 0.5 | 0.93 | n/a | n/a | n/a | 5.64 | 5.64 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.16 | 0.0 | n/a | n/a | n/a | 0.16 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 59.19 | 176.44 | 4.4 | 0.07 | 0.23 | 0.17 | 0.16 | 0.25 | 0.22 | 0.2 | 0.22 | 439.15 | 160.76 | 64.07 | 0.0 | 0.01 | 1.57 | 907.09 | 907.09 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 8.4 | 0.09 | 0.02 | 0.22 | 0.05 | n/a | 0.07 | 0.28 | 0.22 | n/a | 4.32 | 10.05 | 1.78 | 4.2 | 0.0 | 0.01 | 29.71 | 29.71 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.0 | 0.0 | 3.4 | 0.1 | 0.3 | 0.5 | 0.2 | 0.8 | 0.5 | 0.7 | 0.8 | 1.1 | 12.2 | 9.0 | 0.8 | 0.0 | 0.0 | 0.0 | 30.4 | 30.4 |
| Calcium (mg) | 0.0 | 1.778 | 45.54 | 0.893 | 6.46 | 17.193 | 19.551 | 12.762 | 4.026 | 3.996 | 3.717 | 33.36 | 66.42 | 44.22 | 6.78 | 0.042 | 1.44 | 1.139 | 269.316 | 269.316 |
| Iron (mg) | 0.0 | 0.0 | 0.42 | 0.03 | 0.09 | 0.33 | 1.39 | 0.29 | 0.91 | 0.21 | 0.5 | 1.72 | 4.32 | 3.08 | 0.18 | 0.0 | 0.02 | 0.03 | 13.52 | 13.52 |
| Magnesium (mg) | 0.0 | 0.593 | 19.8 | 2.399 | 2.64 | 9.834 | 7.686 | 5.94 | 4.246 | 4.104 | 3.885 | 4.8 | 127.305 | 52.26 | 7.457 | 0.0 | 0.06 | 0.442 | 253.451 | 253.451 |
| Phosphorus (mg) | 0.0 | 0.0 | 57.42 | 1.897 | 1.05 | 27.753 | 10.479 | 7.362 | 5.896 | 7.911 | 7.245 | 4.52 | 315.495 | 164.82 | 16.271 | 0.0 | 0.0 | 0.816 | 628.935 | 628.935 |
| Potassium (mg) | 0.0 | 0.0 | 289.08 | 23.157 | 11.02 | 22.506 | 37.548 | 22.806 | 55.55 | 54.378 | 49.224 | 21.16 | 2330.235 | 307.53 | 160.674 | 0.084 | 0.48 | 8.857 | 3394.289 | 3394.289 |
| Sodium (mg) | 0.0 | 2.37 | 7.92 | 0.725 | 2.43 | 0.165 | 3.528 | 0.63 | 0.836 | 0.81 | 0.714 | 0.92 | 33.21 | 217.08 | 3.39 | 0.0 | 2325.48 | 0.782 | 2600.99 | 2600.99 |
| Zinc (mg) | 0.0 | 0.01 | 0.34 | 0.02 | 0.01 | 0.19 | 0.1 | 0.08 | 0.1 | 0.07 | 0.09 | 0.15 | 1.61 | 1.65 | 0.12 | 0.0 | 0.01 | 0.01 | 4.52 | 4.52 |
| Copper (mg) | 0.0 | 0.006 | 0.079 | 0.013 | 0.004 | 0.014 | 0.018 | 0.018 | 0.013 | 0.01 | 0.013 | 0.017 | 0.609 | 0.241 | 0.041 | 0.0 | 0.002 | 0.004 | 1.1 | 1.1 |
| Manganese (mg) | n/a | 0.0 | 0.257 | 0.013 | 0.3 | 0.058 | 0.07 | 0.034 | 0.172 | 0.054 | 0.018 | 0.327 | 0.83 | 0.683 | 0.075 | 0.0 | 0.006 | 0.007 | 2.905 | 2.905 |
| Selenium (mcg) | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 4.4 | 0.1 | 0.5 | 0.1 | 0.2 | 0.1 | 0.1 | 1.7 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 12.1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3.96 | 0.0 | 5.3 | 2.046 | 26.67 | 0.0 | 0.0 | 1123.47 | 1107.435 | 247.4 | 11.07 | 4136.58 | 564.732 | 0.0 | 0.0 | 114.716 | 7343.379 | 7343.379 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.099 | 1.344 | 0.0 | 0.0 | 56.187 | 55.377 | 12.36 | 0.0 | 207.03 | 28.474 | 0.0 | 0.0 | 5.729 | 366.87 | 366.87 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.98 | 0.0 | 0.84 | 1.221 | 16.002 | n/a | 0.0 | 589.68 | 581.259 | n/a | 5.535 | 2462.25 | 304.4 | 0.0 | 0.0 | 66.81 | 4029.977 | 4029.977 |
| Vitamin E (mg) | 1.24 | 0.0 | 0.04 | 0.01 | 0.09 | 0.1 | 0.07 | n/a | 0.07 | 0.81 | 0.63 | n/a | 0.06 | 0.04 | 0.37 | 0.0 | 0.0 | 0.04 | 3.55 | 3.55 |
| Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1744.365 | 0.0 | 0.0 | 0.0 | 1744.365 | 1744.365 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 7.92 | 0.0 | 0.0 | 14.784 | 9.408 | n/a | 0.0 | 355.239 | 276.297 | n/a | 44.28 | 4727.52 | 83.388 | 0.0 | 0.0 | 14.705 | 5533.541 | 5533.541 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.62 | n/a | n/a | 0.01 | n/a | 0.07 | n/a | 0.0 | 1.51 | 0.08 | n/a | n/a | n/a | 2.29 | 2.29 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
| Vitamin C (mg) | 0.0 | 0.0 | 14.7 | 0.3 | 0.8 | 0.1 | 0.2 | 0.4 | 0.6 | 2.1 | 1.5 | 1.9 | 109.0 | 36.2 | 8.6 | 0.0 | 0.0 | 0.5 | 176.7 | 176.7 |
| Thiamin (mg) | 0.0 | 0.0 | 0.099 | 0.002 | 0.001 | 0.018 | 0.013 | 0.004 | 0.003 | 0.009 | 0.014 | 0.0 | 0.443 | 0.523 | 0.027 | 0.0 | 0.0 | 0.001 | 1.157 | 1.157 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.059 | 0.002 | 0.003 | 0.013 | 0.007 | 0.005 | 0.005 | 0.025 | 0.037 | 0.017 | 0.166 | 0.201 | 0.014 | 0.001 | 0.0 | 0.003 | 0.556 | 0.556 |
| Niacin (mg) | 0.0 | 0.0 | 0.238 | 0.042 | 0.015 | 0.26 | 0.096 | 0.038 | 0.113 | 0.235 | 0.322 | 0.08 | 5.812 | 3.457 | 0.4 | 0.0 | 0.0 | 0.019 | 11.127 | 11.127 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.238 | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | 0.037 | n/a | 1.661 | 1.106 | 0.061 | 0.0 | 0.0 | 0.01 | 3.123 | 3.123 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.238 | 0.009 | 0.006 | 0.014 | 0.009 | n/a | 0.04 | 0.066 | 0.084 | 0.07 | 1.661 | 0.161 | 0.054 | 0.0 | 0.0 | 0.003 | 2.414 | 2.414 |
| Folate (mcg) | 0.0 | 0.0 | 37.62 | 0.614 | 0.93 | 2.508 | 0.21 | 0.0 | 0.858 | 2.862 | 2.226 | 7.2 | 88.56 | 106.53 | 10.169 | 0.0 | 0.0 | 1.054 | 261.341 | 261.341 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 0.0 | 12.1 | 1.6 | 0.4 | 4.0 | 0.5 | n/a | 1.1 | 1.4 | 1.1 | n/a | 67.0 | 54.3 | 4.5 | 0.0 | 0.0 | 0.2 | 148.2 | 148.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.02 | 0.001 | n/a | 0.017 | n/a | n/a | n/a | n/a | n/a | n/a | 0.166 | 0.08 | 0.007 | n/a | 0.0 | n/a | 0.291 | 0.291 |
| Threonine (g) | 0.0 | n/a | 0.04 | 0.002 | n/a | 0.036 | n/a | n/a | n/a | n/a | n/a | n/a | 0.443 | 0.402 | 0.02 | n/a | 0.0 | n/a | 0.943 | 0.943 |
| Isoleucine (g) | 0.0 | n/a | 0.02 | 0.003 | n/a | 0.036 | n/a | n/a | n/a | n/a | n/a | n/a | 0.443 | 0.382 | 0.014 | n/a | 0.0 | n/a | 0.896 | 0.896 |
| Leucine (g) | 0.0 | n/a | 0.059 | 0.004 | n/a | 0.059 | n/a | n/a | n/a | n/a | n/a | n/a | 0.664 | 0.623 | 0.02 | n/a | 0.0 | n/a | 1.43 | 1.43 |
| Lysine (g) | 0.0 | n/a | 0.079 | 0.003 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 0.623 | 0.02 | n/a | 0.0 | n/a | 1.496 | 1.496 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.016 | n/a | n/a | n/a | n/a | n/a | n/a | 0.166 | 0.161 | 0.007 | n/a | 0.0 | n/a | 0.35 | 0.35 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.019 | n/a | n/a | n/a | n/a | n/a | n/a | 0.166 | 0.06 | 0.007 | n/a | 0.0 | n/a | 0.253 | 0.253 |
| Phenylalanine (g) | 0.0 | n/a | 0.059 | 0.003 | n/a | 0.035 | n/a | n/a | n/a | n/a | n/a | n/a | 0.498 | 0.382 | 0.047 | n/a | 0.0 | n/a | 1.025 | 1.025 |
| Tyrosine (g) | 0.0 | n/a | 0.02 | 0.001 | n/a | 0.024 | n/a | n/a | n/a | n/a | n/a | n/a | 0.443 | 0.221 | 0.007 | n/a | 0.0 | n/a | 0.716 | 0.716 |
| Valine (g) | 0.0 | n/a | 0.04 | 0.004 | n/a | 0.044 | n/a | n/a | n/a | n/a | n/a | n/a | 0.664 | 0.462 | 0.014 | n/a | 0.0 | n/a | 1.227 | 1.227 |
| Arginine (g) | 0.0 | n/a | 0.198 | 0.002 | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | 0.554 | 0.824 | 0.014 | n/a | 0.0 | n/a | 1.649 | 1.649 |
| Histidine (g) | 0.0 | n/a | 0.02 | 0.002 | n/a | 0.025 | n/a | n/a | n/a | n/a | n/a | n/a | 0.277 | 0.201 | 0.007 | n/a | 0.0 | n/a | 0.531 | 0.531 |
| Alanine (g) | 0.0 | n/a | 0.04 | 0.002 | n/a | 0.039 | n/a | n/a | n/a | n/a | n/a | n/a | 0.332 | 0.462 | 0.02 | n/a | 0.0 | n/a | 0.895 | 0.895 |
| Aspartic acid (g) | 0.0 | n/a | 0.178 | 0.012 | n/a | 0.065 | n/a | n/a | n/a | n/a | n/a | n/a | 2.823 | 0.965 | 0.095 | n/a | 0.0 | n/a | 4.137 | 4.137 |
| Glutamic acid (g) | 0.0 | n/a | 0.515 | 0.009 | n/a | 0.164 | n/a | n/a | n/a | n/a | n/a | n/a | 1.937 | 1.427 | 0.292 | n/a | 0.0 | n/a | 4.344 | 4.344 |
| Glycine (g) | 0.0 | n/a | 0.059 | 0.002 | n/a | 0.043 | n/a | n/a | n/a | n/a | n/a | n/a | 0.332 | 0.362 | 0.014 | n/a | 0.0 | n/a | 0.812 | 0.812 |
| Proline (g) | 0.0 | n/a | 0.02 | 0.002 | n/a | 0.064 | n/a | n/a | n/a | n/a | n/a | n/a | 0.387 | 0.342 | 0.014 | n/a | 0.0 | n/a | 0.829 | 0.829 |
| Serine (g) | 0.0 | n/a | 0.04 | 0.003 | n/a | 0.036 | n/a | n/a | n/a | n/a | n/a | n/a | 0.498 | 0.342 | 0.02 | n/a | 0.0 | n/a | 0.938 | 0.938 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.348 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.348 | 0.348 |
| Saturated Fat (g) | 1.003 | 0.0 | 0.079 | 0.011 | 0.054 | 0.048 | 0.032 | 0.018 | 0.069 | 0.088 | 0.044 | 0.091 | 0.166 | 0.141 | 0.02 | 0.0 | 0.0 | 0.0 | 1.865 | 1.865 |
| Phytosterols (mg) | 33.75 | n/a | 29.7 | 0.837 | 2.56 | 3.894 | 1.428 | 0.828 | 1.804 | 2.241 | 3.675 | n/a | 27.675 | n/a | 4.746 | n/a | 0.0 | 0.085 | 113.223 | 113.223 |
| Monounsaturated Fat (g) | 3.069 | 0.0 | 0.02 | 0.008 | 0.015 | 0.654 | 0.295 | 0.244 | 0.037 | 0.074 | 0.026 | 0.066 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 0.005 | 4.593 | 4.593 |
| Polyunsaturated (g) | 8.794 | 0.0 | 0.04 | 0.008 | 0.071 | 0.178 | 0.069 | 0.032 | 0.048 | 0.226 | 0.175 | 0.092 | 0.221 | 0.362 | 0.054 | 0.0 | 0.0 | 0.001 | 10.369 | 10.369 |