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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup drinking chocolate
1/2 cup Black currents
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
120.0g 		cinnamon
2.6g 		Total Per Serving Total for Recipe
Protein (g) 3.24 0.1 3.34 3.34
Total Fat (g) 23.17 0.03 23.2 23.2
Carbohydrates (g) 4.39 2.1 6.49 6.49
Ash (g) 0.7 0.09 0.79 0.79
Calories (kcal) 234.0 6.422 240.422 240.422
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.03 0.03 0.03
Fructose (g) n/a 0.03 0.03 0.03
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 88.5 0.28 88.78 88.78
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.06 0.22 0.22
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.4 1.4 1.4
Calcium (mg) 115.2 26.052 141.252 141.252
Iron (mg) 0.05 0.22 0.26 0.26
Magnesium (mg) 10.8 1.56 12.36 12.36
Phosphorus (mg) 96.0 1.664 97.664 97.664
Potassium (mg) 146.4 11.206 157.606 157.606
Sodium (mg) 48.0 0.26 48.26 48.26
Zinc (mg) 0.32 0.05 0.37 0.37
Copper (mg) 0.012 0.009 0.021 0.021
Manganese (mg) 0.0 0.454 0.454 0.454
Selenium (mcg) 0.7 0.1 0.8 0.8
Vitamin A, IU (IU) 787.2 7.67 794.87 794.87
Retinol (mcg) 213.6 0.0 213.6 213.6
Vitamin A, RAE (mcg_RAE) 217.2 0.39 217.59 217.59
Beta Carotene (mcg) 44.4 2.912 47.312 47.312
Vitamin E (mg) 0.66 0.06 0.72 0.72
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 5.772 5.772 5.772
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.27 0.27 0.27
Tocopherol, delta (mg) n/a 0.01 0.01 0.01
Vitamin C (mg) 1.0 0.1 1.1 1.1
Thiamin (mg) 0.036 0.001 0.037 0.037
Riboflavin (mg) 0.18 0.001 0.181 0.181
Niacin (mg) 0.072 0.035 0.107 0.107
Pantothenic acid (mg) 0.336 0.009 0.345 0.345
Vitamin B-6 (mg) 0.036 0.004 0.04 0.04
Folate (mcg) 2.4 0.156 2.556 2.556
Vitamin B-12 (mcg) 0.26 0.0 0.26 0.26
Choline (mg) 20.2 0.3 20.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.048 0.001 0.049 0.049
Threonine (g) 0.144 0.004 0.148 0.148
Isoleucine (g) 0.192 0.004 0.196 0.196
Leucine (g) 0.312 0.007 0.319 0.319
Lysine (g) 0.252 0.006 0.258 0.258
Methionine (g) 0.084 0.002 0.086 0.086
Cystine (g) 0.036 0.002 0.038 0.038
Phenylalanine (g) 0.156 0.004 0.16 0.16
Tyrosine (g) 0.156 0.004 0.16 0.16
Valine (g) 0.216 0.006 0.222 0.222
Arginine (g) 0.12 0.004 0.124 0.124
Histidine (g) 0.084 0.003 0.087 0.087
Alanine (g) 0.108 0.004 0.112 0.112
Aspartic acid (g) 0.252 0.011 0.263 0.263
Glutamic acid (g) 0.684 0.01 0.694 0.694
Glycine (g) 0.072 0.005 0.077 0.077
Proline (g) 0.312 0.011 0.323 0.323
Serine (g) 0.18 0.005 0.185 0.185
Cholesterol (mg) 79.2 0.0 79.2 79.2
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 14.424 0.009 14.433 14.433
Phytosterols (mg) n/a 0.676 0.676 0.676
Monounsaturated Fat (g) 6.696 0.007 6.703 6.703
Polyunsaturated (g) 0.864 0.002 0.866 0.866