CookEatShare is also available in English
Cerrar

Receta Zucchini Quick Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
14 servings in recipe 		flour
13.39g 		ginger
0.13g 		baking powder
0.49g 		salt
0.11g 		sugar
14.29g 		oil
3.89g 		eggs
7.04g 		lemon
2.2g 		zucchini
8.41g 		Total Per Serving Total for Recipe
Protein (g) 1.38 0.01 0.0 0.0 0.0 0.0 0.89 0.02 0.1 2.41 33.74
Total Fat (g) 0.13 0.01 0.0 0.0 0.0 3.89 0.7 0.01 0.02 4.75 66.5
Carbohydrates (g) 10.22 0.09 0.0 0.0 14.28 0.0 0.05 0.2 0.28 25.13 351.82
Ash (g) 0.06 0.01 0.18 0.11 0.0 0.0 0.06 0.01 0.05 0.48 6.72
Calories (kcal) 48.75 0.446 0.0 0.0 55.286 34.413 10.067 0.637 1.346 150.945 2113.23
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.14
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.06 0.08 1.12
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.08 0.09 1.26
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.14
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.6 0.01 0.0 0.0 0.0 0.0 5.34 1.95 7.96 16.87 236.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 14.27 0.0 0.05 0.05 0.15 14.57 203.98
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.01 0.14
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 7.0
Calcium (mg) 2.009 0.149 0.0 0.026 0.143 0.0 3.731 0.571 1.262 7.891 110.474
Iron (mg) 0.62 0.01 0.0 0.0 0.0 0.0 0.13 0.01 0.03 0.81 11.34
Magnesium (mg) 2.946 0.237 0.0 0.001 0.0 0.0 0.845 0.176 1.43 5.635 78.89
Phosphorus (mg) 14.464 0.19 0.0 0.0 0.0 0.0 13.446 0.351 3.197 31.65 443.1
Potassium (mg) 14.33 1.727 0.0 0.009 0.286 0.0 9.434 3.03 22.045 50.86 712.04
Sodium (mg) 0.268 0.041 134.846 41.526 0.0 0.0 9.856 0.044 0.841 187.422 2623.908
Zinc (mg) 0.09 0.01 0.0 0.0 0.0 0.0 0.08 0.0 0.02 0.2 2.8
Copper (mg) 0.019 0.001 0.0 0.0 0.0 0.0 0.007 0.001 0.004 0.032 0.448
Manganese (mg) 0.091 0.034 0.0 0.0 0.0 n/a 0.003 0.001 0.015 0.144 2.016
Selenium (mcg) 4.5 0.0 0.0 0.0 0.1 0.0 2.2 0.0 0.0 6.9 96.6
Vitamin A, IU (IU) 0.0 0.189 0.0 0.0 0.0 0.0 34.285 0.483 16.829 51.785 724.99
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.786 0.0 0.0 9.786 137.004
Vitamin A, RAE (mcg_RAE) 0.0 0.009 0.0 0.0 0.0 0.0 9.856 0.022 0.841 10.728 150.192
Beta Carotene (mcg) 0.0 0.113 0.0 0.0 0.0 0.0 0.704 0.066 10.097 10.98 153.72
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.0 0.36 0.07 0.0 0.01 0.47 6.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.464 n/a n/a 2.464 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.411 0.0 0.0 0.0 0.0 0.0 23.302 0.242 178.804 204.758 2866.612
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.14
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a n/a 0.04 n/a n/a 0.09 1.26
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.4 2.6 36.4
Thiamin (mg) 0.106 0.0 0.0 0.0 0.0 0.0 0.005 0.001 0.004 0.116 1.624
Riboflavin (mg) 0.066 0.0 0.0 0.0 0.003 0.0 0.034 0.0 0.012 0.115 1.61
Niacin (mg) 0.79 0.007 0.0 0.0 0.0 0.0 0.005 0.002 0.041 0.845 11.83
Pantothenic acid (mg) 0.059 n/a 0.0 0.0 0.0 0.0 0.101 0.004 0.013 0.178 2.492
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.0 0.01 0.002 0.019 0.037 0.518
Folate (mcg) 24.509 0.05 0.0 0.0 0.0 0.0 3.309 0.242 2.44 30.55 427.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 1.26
Choline (mg) 1.4 0.1 0.0 0.0 0.0 n/a 17.7 0.1 0.8 20.0 280.0
Folic acid (mcg) 20.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.625 288.75
Tryptophan (g) 0.017 0.0 n/a 0.0 n/a 0.0 0.012 n/a 0.001 0.03 0.42
Threonine (g) 0.038 0.0 n/a 0.0 n/a 0.0 0.039 n/a 0.003 0.08 1.12
Isoleucine (g) 0.048 0.0 n/a 0.0 n/a 0.0 0.047 n/a 0.003 0.099 1.386
Leucine (g) 0.095 0.001 n/a 0.0 n/a 0.0 0.077 n/a 0.006 0.178 2.492
Lysine (g) 0.031 0.0 n/a 0.0 n/a 0.0 0.064 n/a 0.006 0.101 1.414
Methionine (g) 0.024 0.0 n/a 0.0 n/a 0.0 0.027 n/a 0.002 0.053 0.742
Cystine (g) 0.029 0.0 n/a 0.0 n/a 0.0 0.019 n/a 0.001 0.049 0.686
Phenylalanine (g) 0.07 0.0 n/a 0.0 n/a 0.0 0.048 n/a 0.003 0.121 1.694
Tyrosine (g) 0.042 0.0 n/a 0.0 n/a 0.0 0.035 n/a 0.003 0.079 1.106
Valine (g) 0.056 0.0 n/a 0.0 n/a 0.0 0.061 n/a 0.004 0.121 1.694
Arginine (g) 0.056 0.0 n/a 0.0 n/a 0.0 0.058 n/a 0.004 0.118 1.652
Histidine (g) 0.031 0.0 n/a 0.0 n/a 0.0 0.022 n/a 0.003 0.055 0.77
Alanine (g) 0.044 0.0 n/a 0.0 n/a 0.0 0.052 n/a 0.005 0.102 1.428
Aspartic acid (g) 0.059 0.001 n/a 0.0 n/a 0.0 0.094 n/a 0.013 0.167 2.338
Glutamic acid (g) 0.466 0.001 n/a 0.0 n/a 0.0 0.118 n/a 0.011 0.596 8.344
Glycine (g) 0.05 0.0 n/a 0.0 n/a 0.0 0.03 n/a 0.004 0.084 1.176
Proline (g) 0.161 0.0 n/a 0.0 n/a 0.0 0.036 n/a 0.003 0.2 2.8
Serine (g) 0.07 0.0 n/a 0.0 n/a 0.0 0.068 n/a 0.004 0.142 1.988
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.779 0.0 0.0 29.779 416.906
Trans Fat (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 1.4
Saturated Fat (g) 0.021 0.002 0.0 0.0 0.0 0.289 0.218 0.001 0.003 0.536 7.504
Phytosterols (mg) n/a 0.107 n/a 0.0 n/a 9.732 n/a n/a n/a 9.839 137.746
Monounsaturated Fat (g) 0.012 0.001 0.0 0.0 0.0 0.885 0.268 0.0 0.001 1.167 16.338
Polyunsaturated (g) 0.055 0.002 0.0 0.0 0.0 2.536 0.096 0.002 0.007 2.697 37.758