Chef Estados Unidos
Recetas de Jackie
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Quinoa SaladOne of my coworkers brought this salad for a pot luck. With a couple of quick changes I made it just a little more diabetic friendly. Thanks… |
Abril de 2012
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1 voto
527 views
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Zesty Bean SaladOr is it Salsa?You can make half of this recipe or triple it easily. It is a great side dish with BBQ Chicken or as a lunch salad. I often talk… |
Junio de 2011
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1 voto
679 views
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Fish Taco Quick!Ingredients:2 pieces of cod (tilapia, haddock or other mild fish)Shredded cabbage or fresh Cole slaw mixIn a non stick skillet place garlic and… |
Abril de 2011
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1 voto
517 views
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Italian Turkey Sausage PastaThis is one of those "what do I fix for dinner?" ideas, when you feel like hearty comfort food in a healthier way.Cook turkey as per package, I… |
Octubre de 2010
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1 voto
705 views
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Healthy Whole Wheat Banana Nut BreadOR is it Pumpkin Bread?I have made this bread three times now with a couple of "tweaks". Once using butter,… |
Septiembre de 2010
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1 voto
767 views
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Fresh Chicken Pasta With a Twist and a KickFLAVORFUL, COLORFUL, OH SO HEALTHY AND BEST OF ALLIT IS EASY PEASY!Ingredients for 4 servings (with some… |
Septiembre de 2010
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1 voto
568 views
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BERRY CRISPChoices of Blueberries, Blackberries, Raspberries and Strawberries, are abundant at the markets. It just makes my mouth water naming them. This is… |
Mayo de 2010
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1 voto
669 views
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Quinoa PilafCook Quinoa as directed on box- 1 Cup Quinoa to 2 cups of water, bring to boil then turn heat down and simmer 10-15 minutes. You will see a… |
Mayo de 2010
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1 voto
455 views
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Bran MuffinsA GREAT START OF THE DAY OR A GRAB AND GO FOR BREAKFAST ON THE RUN, HEALTHY, HIGH FIBER BRAN MUFFINS.INGREDIENTS:Combine the cereal, wheat bran and… |
Abril de 2010
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1 voto
656 views
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Lamb Stuffed PeppersBEAUTIFUL, HEALTHY, DELICIOUS AND QUICK!Ingredients:Clean and Cut peppers in half lengthwise, carefully remove seeds and pithy parts. Set aside.Add… |
Marzo de 2010
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1 voto
593 views
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