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Recetas de Martha A. Cheves (Page 87)

Pepper and Chicken Stir-Fry

Pepper and Chicken Stir-Fry

Pepper and Chicken Stir-Fry 2 Tbsp. lemon juice 2 tsp. chili powder 1 tsp. cumin powder 1 lb. chicken breasts, skinned, boned, cut into ½” wide…

Agosto de 2010
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Mushroom Rice

Mushroom Rice

Preheat oven to 350 degrees. Prepare rice according to package directions. Fold in mushrooms and sour cream. Place in a 3 qt. casserole dish sprayed…

Agosto de 2010
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Apricot Porridge

Apricot Porridge

Apricot Porridge1 ½ cups water 3 Tbsp. dried apricots, chopped 1 Tbsp. molasses 2/3 cup rolled oats 2 Tbsp. wheat germ Place the water and apricots…

Agosto de 2010
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Veggie Dip

Veggie Dip

Assorted raw veggies for dippingIn a medium bowl, combine all ingredients (except veggies). Cover and refrigerate until ready to serve. Makes 3…

Agosto de 2010
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Buckwheat Pancakes

Buckwheat Pancakes

Buckwheat Pancakes ½ cup buckwheat flour½ cup wheat flour ½ tsp. baking soda 1 ½ cups buttermilk 2 egg whites, beaten 2 tsp. olive oil In a mixing…

Agosto de 2010
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Macaroni Caesar Salad

Macaroni Caesar Salad

Combine macaroni, bell pepper and broccoli. Toss with dressing. Chill.Changes - use your favorite pasta.. shells, spirals, etc. Add shredded carrots…

Agosto de 2010
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Banana Strawberry Shake

Banana Strawberry Shake

1 large ripe banana, sliced5 packets SPLENDA® No Calorie SweetenerCombine all ingredients in the jar of a blender. Blend on medium speed until…

Agosto de 2010
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Crab Soup

Crab Soup

Heat canola oil in large, nonstick wok or skillet over medium-high heat. Add onion, garlic and mushrooms; cook, stirring constantly, for about 1…

Agosto de 2010
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Spinach With Chickpeas

Spinach With Chickpeas

Preparation1. Rinse spinach and let drain in a colander. With water still clinging to it, place half the spinach in a Dutch oven over medium heat.…

Agosto de 2010
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Black Forest Cake

Black Forest Cake

Preheat oven to 350 degrees. Prepare brownie mix according to package. Divide dough in half and spread over the bottom of 2 8" round cake pans…

Agosto de 2010
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