Recetas de Suzi

Sprouted Lenitls and Red Bean Salad

Please follow this link for the recipe http://www.cookingsgood.com

Polenta Smothered in Lentils

Beans and legumes are a staple of the vegetarian diet. Both contain large amounts of protein and are also high in dietary fiber. When mixed with…

Stuffed Zucchini Tonde

Look at these zucchini!! I have never seen round zucchini before, call me sheltered but I certainly couldn’t resist buying them. With summer…

Orzo and Spinach Soup

Aah!! Summer vegetable season is here in South Florida. Plenty of corn at this time along with tomatos, lettuces, squash, green peppers etc. I…

Lentil Loaf with Cashew Gravy

Today is vegan day for me. I have made a lentil, brown rice and vegetable loaf with cashew gravy. The mixture can also be formed into patties…

Sweet Potato and Celery Soup

Sweet potatoes are a vegetable that is high in carotene and converts to Vitamin A in the body. Beta carotene is considered a preventive for heart…

Best Brown Rice Burgers

I am so excited with these brown rice patties. I have been making these for years and always had to add some type of binding ingredient be it eggs…

Tahini Hummus with Crudite

I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite…

Tempeh Carbonara

Tempeh Carbonara, hmmm. I have always wanted to make Spaghetti Carbonara, the photos look so delicious and creamy. I was under the mistaken…

Calamari with Peperoncini Sauce