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Back to Swell Challenges #6-10

Noviembre de 2015

smoothie: "peanut butter and jelly"

Septiembre de 2015

smoothie: probiotic berry-banana

Septiembre de 2015

smoothie: chocolate-banana

Septiembre de 2015

the easiest dinner after a day of apple crisp making: hearty chimichurri rice and bean soup

Septiembre de 2015

Back-To-School Week 1 Dinner and Freezer Recap

Septiembre de 2015

what's been cooking...

Mayo de 2015

easy clean eating: banana-walnut chia pudding

Abril de 2015

simple clean eating smoothie: blueberry-almond with ALOHA daily good greens

Marzo de 2015

simple clean eating soup: bone broth + trader joe's healthy 8 chopped veggie mix

Marzo de 2015

Stock Your Freezer in a Snap: the "Second Batch" of freezer meals is here! Now with vegetarian and gluten-free options too...

Marzo de 2015

snow day baking: banana chocolate oat muffins with almond meal

Febrero de 2015

what's up in my kitchen this week: recipe testing, storm prep and lots of hot chocolate

Enero de 2015

Cheesy Family Night: A simple fondue recipe that can be made ahead

Enero de 2015

homemade gift: simple grapefruit-orange-clementine marmalade

Diciembre de 2014

3 Easy Family Dinner Ideas… For Days When I'd Rather Spend My Afternoon Walking vs. Cooking

Noviembre de 2014

crunchy lentil and sweet potato salad with lemon-tahini dressing

Octubre de 2014

Kale-White Bean Stew {aka: 4-hour-workman-window-and-I-haven't-gone-to-the-market-but-need-to-make-dinner-during-those-4-hours-with-what-I-have-on-hand-oh-and-can-you-also-make-it-vegetarian-please soup}

Septiembre de 2014

break

Mayo de 2014

Cooking Light's Dinnertime Survival Guide review + giveaway!

Mayo de 2014

make-ahead breakfast idea: gluten-free blueberry-almond baked french toast casserole in honor of celiac awareness month

Mayo de 2014

simple spring asparagus with olive oil fried eggs

Abril de 2014

{Kid-Pleasing} Spinach Tomato Gnocchi Soup aka "Sure-I'll-Join-You-In-The-Yard-For-A-Glass-Of-Wine-Because-Dinner-Will-Only-Take-A-Few-Minutes-To-Make" Soup

Abril de 2014

Baked Eggs and Sausage in Hash Brown Cups

Abril de 2014

spicy kim chi soup

Marzo de 2014

maintaining swell: a detox-friendly recipe for an Herb-Walnut Frittata + this one happens to be St. Patrick's Day friendly as well!

Marzo de 2014

checking back in after Mark Hyman MD's 10-Day Detox… and answering the "was it worth it?" question

Febrero de 2014

{the scale winked at me after} days 8, 9 and 10 of the Blood Sugar Solution 10-Day Detox

Febrero de 2014

{I have a crush on} Day 4 of the Blood Sugar Solution 10-Day Detox

Enero de 2014

Day 3 of the Blood Sugar Solution {my energy is coming back}

Enero de 2014