Recetas de Wendy Saxena-Smith (Page 14)

Saute of Shrimp with Fragrant Indian Spices

What could be simpler than a one-pan skillet dinner? For extra flavor, toasting the cumin and coriander seeds…

Almond-Crusted Chicken Fingers

Instead of batter-dipped, deep-fried nuggets, we coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them to…

Hummus & Veggies

Moroccan Chicken Salad

Leftover chicken and rice come together in this flavorful main dish salad. Serve over baby spinach.

Eating Well Cobb Salad

This Cobb salad is true to the original with all the good stuff—chicken, eggs, bacon, avocado and a tangy dressing. But we cut the saturated fat in…

Taco Breakfast Wrap

Eating Well 1500 calorie menu

BLT Pasta Salad

The popular combo of bacon, lettuce and tomato stars in this crowd-pleasing pasta salad. Instead of chopping the cooked bacon, try cutting it with…

Thai-Style Beef Salad

Be sure to serve this sweet and tangy beef salad just after tossing to ensure that the vegetables stay crisp. Garnish with a small handful of…