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4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Octubre de 2011
Intermedio
1 voto
3784 views
Cold & Creamy High Protein Lowfat Italian Sandwich

Cold & Creamy High Protein Lowfat Italian Sandwich

Know What You Eat: There's nothing like a "cold" sandwich on a hot summer day for a quick lunch or mini meals…

A2Z Healthy Vegetarian Cuisine
Julio de 2011
Intermedio
1 voto
3882 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3654 views
Rose & WaterMelon Quencher / Juice

Rose & WaterMelon Quencher / Juice

Know What You Eat: We make a lot of fresh fruit/vegetable juices/ shakes, apart from that today I will share…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
5128 views
Eggless - Wild Blueberry & Oatmeal Muffin

Eggless - Wild Blueberry & Oatmeal Muffin

Know What you Eat: Wild Blueberries may be small but they pack a healthy punch! Sweet, tangy and intensely…

A2Z Healthy Vegetarian Cuisine
Junio de 2011
Intermedio
1 voto
3155 views
Cinco De Mayo And Veg. Mexican Taco Salad

Cinco De Mayo And Veg. Mexican Taco Salad

A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is…

A2Z Healthy Vegetarian Cuisine
Mayo de 2011
Intermedio
1 voto
5742 views
Panzanella (Tuscan Bread Salad)

Panzanella (Tuscan Bread Salad)

Panzanella, a Tuscan bread salad, is a great way to use old bread and avoid cooking in hot weather at the same time. And it is so simple to make,…

Frank Fariello
Septiembre de 2010
Avanzado
4 votos
3719 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

A2Z Healthy Vegetarian Cuisine
Junio de 2010
Intermedio
2 votos
13520 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

A2Z Healthy Vegetarian Cuisine
Mayo de 2010
Intermedio
2 votos
4096 views