Todas las recetas » American » Fruits » Vegetarian
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Citrus and Avocado SaladThis was one of my favorite salads growing up. My grandmother would serve it in a butter lettuce leaf cup with just grapefruit, avocado, and a… |
John Spottiswood
Septiembre de 2010 Avanzado |
6 votos
6412 views
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Budwig Diet SmoothieSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence… |
John Spottiswood
Junio de 2010 Avanzado |
9 votos
23803 views
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Spottiswood SmoothieI've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all… |
John Spottiswood
Marzo de 2008 Avanzado |
3 votos
8480 views
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Eat To Live!
This group is inspired by Eat to Live by Dr. Joel Fuhrman. The group features great recipes based primarily on vegetables, legumes (beans, peas & lentils), whole grains, fruits and nuts. A little seafood and meat is acceptable so long as the meal is primarily made up of high nutrient per calorie foods. Please join us to eat healthy and WELL!
