Vegetarian

Budwig Diet Smoothie Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…	John Spottiswood Junio de 2010 Avanzado	9 votos 10 comentarios 23803 views
Roasted almonds with Quinoa, Flax and Sunflower seed This is a great, healthy snack that we had up in Park City this week. We all munched happily all week, and got…	John Spottiswood Febrero de 2010 Avanzado	6 votos 4 evaluaciónes 8 comentarios 5938 views
French Rice Salad This is a light and flavorful as a main dish or side dish. It's a perfect side for any grilled meat or fish.	Nancy Miyasaki Octubre de 2009 Intermedio	5 votos 3 evaluaciónes 2 comentarios 15746 views
Butternut Squash Soup This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…	Nancy Miyasaki Febrero de 2009 Intermedio	2 votos 1 evaluación 5931 views
Simple Cucumber and Tomato Salad This thinly sliced cucumber and tomato salad is fresh and delicious. Even the dressing is healthy. I usually…	Nancy Miyasaki Febrero de 2009 Intermedio	6 votos 1 evaluación 1 comentario 10474 views
Spottiswood Smoothie I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…	John Spottiswood Marzo de 2008 Avanzado	3 votos 2 evaluaciónes 1 comentario 8480 views