Chicken Salad with Fresh Salad Greens & Warm Naan

Oven Fried Chicken w/ Broccoli Rabe & Creamy Potatoes

Crockpot Applesauce (easily converts to no-sugar-added)

My answer for using up the fall harvest of apples is crockpot applesauce. There are many versions of the recipe…

Pumpkin Butter & Brownie Cupcakes

Pumpkin butter is a creamy, light spread with a subtle sweetness and hints of autumn spices. It is perfect on…

Grilled Chicken with Anise

Steak with sun-dried tomato and onion

Tasty meat, veggies and bread combined to create a complete meal on only one plate.

Light Fettuccine with Mushrooms

Cauliflower and Mushrooms in Puttanesca Sauce

Want to cut down on calories? Cauliflower is my go to substitute when I want to feel like I'm eating something…

Pumpkin Soup

GF Whipped Sweet Potato Muffin Cups

Fresh steamed sweet potatoes make great pies, but I like individual little mini pie portions because they are…