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Cauliflower and Mushrooms in Puttanesca Sauce
by
judee
Calificación: 5.0
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%20or%20spaghetti%20squash%20which%20always%20makes%20me%20think%20I'm%20enjoying%20a%20big%20bowl%20of%20pasta-%20without%20the%20grain%20and%20calories.%3C/p%3E%3Cp%3EIn%20the%20past,%20I've%20made%20easy%20grain%20free%20and%20gluten%20free%20pizza%20crust%20from%20cauliflower%20,%20delicious%20quick%20bread%20sticks%20from%20cauliflower,%20cauliflower%20patties,%20and%20even%20a%20mushroom%20risotto%20using%20the%20vegetable.%20It's%20a%20great%20way%20to%20enjoy%20traditional%20bread%20or%20pasta%20type%20dishes-%20without%20the%20carbs%20or%20calories%3C/p%3E%3Cp%3EThis%20vegan%20recipe%20makes%20a%20satisfying%20side%20dish%20or%20you%20could%20add%20some%20blanched%20almonds,%20chunked%20avocado,%20%20or%20pine%20nuts%20to%20increase%20the%20protein%20value%20to%20make%20it%20more%20of%20a%20meal.%20%20If%20you%20are%20not%20vegan%20and%20want%20to%20add%20some%20cheese,%20this%20recipe%20could%20be%20used%20as%20an%20entree..%3C/p%3E%3Cp%3EFollowing%20Weight%20Watchers-%20this%20is%20a%20great%20recipe%20for%20you.%20The%20original%20recipe%20is%20only%202%20Points%20Plus%3C/p%3E%3Cp%3EI%20saw%20this%20recipe%20on%20a%20blog%20called%20Cookincanuk%20%20that%20I've%20been%20following%20for%20years!%20Dara's%20recipes%20are%20great%20for%20healthy%20low%20calorie%20eating.%20%20I%20adapted%20her%20recipe%20slightly%20to%20fit%20our%20tastes.%20I%20also%20had%20lots%20of%20fresh%20herbs%20and%20fresh%20tomatoes%20in%20my%20garden.%20(%20use%20dry%20herbs%20if%20you%20don't%20have%20fresh)%3C/p%3E%3Cp%3EPrep%20Time:%2015%20minutes%3C/p%3E%3Cp%3ECook%20Time:%2015%20minutes%3C/p%3E%3Cp%3ETotal%20Time:%2030%20minutes%3C/p%3E%3Cp%3EAdapted%20from%20:%20Cauliflower%20in%20Puttanesca%20Sauce%20%20on%20Cookincanuk%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EIn%20a%20skillet,%20saut%C3%A9%20the%20cauliflower%20and%20mushrooms%20in%201/2%20cup%20of%20vegetable%20broth%20(%20covered)%20stir%20frequently%20and%20check%20as%20the%20broth%20evaporates%20add%20the%20other%201/2%20cup%20of%20broth%20and%20continue%20to%20cook%20down..%20Remove%20from%20skillet%20and%20set%20aside.%3C/p%3E%3Cp%3EMix%20chopped%20tomatoes,%20basil,%20oregano,%20olives,%20salt%20and%20pepper%20in%20a%20bowl%20with%201%20teaspoon%20of%20olive%20oil.%20Rinse%20skillet%20and%20spray%20with%20olive%20oil%20spray.%20Add%201%20teaspoon%20of%20olive%20oil%20and%20begin%20to%20saut%C3%A9%20garlic%20for%201%20minute.%20Add%20the%20chopped%20tomato%20mixture%20to%20the%20skillet%20and%20cook%20for%20about%205%20minutes.%20Add%20saut%C3%A9ed%20cauliflower%20and%20mushrooms%20and%20continue%20to%20cook%20entire%20mixture%20for%20another%205%20minutes.%3C/p%3E%3Cp%3EEnjoy%20just%20the%20way%20it%20is%20or%20topped%20with%20cheese%20or%20pine%20nuts!%3C/p%3E%3Cp%3EDisclaimer:%20I%20am%20an%20affiliate%20for%20Amazon%20and%20receive%20a%20very%20small%20compensation%20when%20you%20buy%20anything%20from%20Amazon%20by%20clicking%20on%20to%20Amazon%20from%20my%20blog%20-%20This%20helps%20me%20defray%20the%20cost%20of%20blog%20expenses.%20Thank%20you%20for%20your%20support.%3C/p%3E%3Cp%3EFood%20is%20my%20passion.%20I%20am%20gluten%20intolerant,%20busy.%20and%20strive%20for%20a%20healthy%20balanced%20lifestyle.%20It%20has%20taken%20me%20many%20years%20to%20develop%20easy%20healthy%20recipes%20that%20meet%20gluten%20free,%20vegetarian%20and%20real%20food%20standards.%20On%20my%20blog%20I%20share%20my%20journey,%20my%20struggles,%20my%20discoveries,%20and%20my%20new%20recipes.%20I%20hope%20you%20find%20ideas,%20resources,%20and%20recipes%20that%20will%20be%20helpful%20to%20you.%20Come%20Back%20soon.%3C/p%3E%3Cp%3EAuthor:%20Judee%20Algazi%3C/p%3E%3Cp%3E3K+%3C/p%3E%3Cp%3E3K+%20Please%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%20I%20love%20comments%20and%20love%20to%20be%20introduced%20to%20your%20blog.%20I%20will%20usually%20visit%20and%20follow%20on%20G+%20,%20Bloglovin,%20and%20Twitter.%20Thanks%20for%20stopping%20by.%3C/p%3E%3Cp%3EPlease%20leave%20a%20comment%20so%20I%20know%20you%20stopped%20by.%20Scroll%20down%20to%20the%20end%20of%20the%20post%20and%20click%20on%20comments.%3C/p%3E){kind=link}