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Benefits of Fruit Based on His Skin Color

you eat the fruit and have content different nutrients. If you read through this article, then you will get a…

Healthy Energy Foods

Have you seen and noticed Some people eat less but are more energetic. The secret is in the foods they consume. If you are looking for some healthy…

Gluten Free Appetizers For All

What you can do with a butternut squash and sweet potato is just amazing. Be creative. Think savory, sweet, delicious and neat.

Fresh Herbs and Fruits Zest Tips for Longevity!

This blog post is all about preserving fresh herbs and citrus peels. Easy, and what a difference it will make!

Onion Soup Dumplings

What could be better than a wonton filled with French Onion "Soup"! Gooey cheese and all.

Grilled Cape Cod Stripped Bass,

Caught fresh, these big boys are moist and flavored with fennel and oranges.

Spicy Shrimp Boudin Balls

If you ever come to Louisiana make sure you try our famous and delicious boudin balls. If you get your hands on some really good ones you may find…

Mango Salsa

Running Dog Dessert!

Last night my husband chased an elusive Patsy though the fields around the dog park. He had me on the cell phone listening all the way. I was…