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Clever Stuffed CABBAGE roll CUPS-How-to-101

Stuffing cabbage leaves never excited me...until messy rolls flipped into lovely parcels. These are directions…

MILLET stuffed red Bell PEPPER cups

One of my favourite whole grains was going to honour our deliciously healthy meal. With so many varieties of…

EGGPLANT parmesan cheese RED PEPPER loaf

A superbly turned out rustic vegetable loaf born out of forgetfulness! I had actually forgotten that the…

BASA fish filet stuffed 'Pindjur' rolls

One of my favourite versatile Basa fish filets meets my new discovery...'Pindjur'...an ethnic vegetable spread.…

FISH pattie cakes CROQUETTES and SAUCES

Powerful Omega3...Protein in SALMON and...Potassium in POTATO play together in harmony with the Iron in BEANS.…

Rice crust for pizza

Tangy ARTICHOKE and LOBSTER Salad platter

A lunch splurge...on smoked salmon, lobster and sparkling wine. We certainly thoroughly enjoyed our splurgy…

Porto PORK TENDERLOIN fillet with Cheddar on a bed of greens

Today I decided to share a highly desired and flavourful dish. It consists of a few quality ingredients, not…