Did You Know...

Did you know that being vegetarian is healthier, than any other diet possible? Its proven to reduce heart disease, and even reverse coronary heart disease. Plant based eating also automatically lowers your cholesterol levels (the only foods that contain cholesterol are animal products, like meat and dairy). And since a three-decade-long study found that not a single subject with a cholesterol level below 150 has ever developed heart disease, that's hard to ignore! One other 21-year-long study compared meat-eaters and vegetarians and showed that the greater the meat consumption, the greater the death rate from all causes combined. It’s about your health AND your quality of life, isn’t it? : )