Plant Based Eating - Woooo whooo! Hablar
| Tema | De | Mensajes | Ultima nota puesta |
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| Did You Know... |
Teri A
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No respuestas todavía | Martes, 08 de Julio de 2014 a las 08:47 PM |
| Using food as your best advantage to be well & to HEAL! |
Teri A
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No respuestas todavía | Lunes, 05 de Noviembre de 2012 a las 06:33 PM |
| Made me Laugh Out Loud! |
Teri A
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No respuestas todavía | Jueves, 01 de Noviembre de 2012 a las 02:40 PM |
Recetas de Plant Based Eating - Woooo whooo! (5 of 16) Ver todo
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Pesto Lasagna with Spinach and MushroomsThis is an slow coocker version of lasagna that Ilove. The peso and mushrooms give it a tasy twist onthe… |
Teri A
Julio de 2014 Intermedio |
1 voto
3750 views
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Super good for you Kale SoupSo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
Teri A
Noviembre de 2012 Intermedio |
1 voto
4183 views
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
Diciembre de 2013 Intermedio |
1 voto
2258 views
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is… |
Teri A
Octubre de 2012 Intermedio |
1 voto
3918 views
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Avacado Spinach Grilled CheeseThis is so buttery, toasty and yummy for a great meal any time of the year. Get creative and add veggies like tomato or asparagus to kick it up a… |
Teri A
Julio de 2014 Intermedio |
1 voto
2641 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?