Plant Based Eating - Woooo whooo! Hablar
| Tema | De | Mensajes | Ultima nota puesta |
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| Did You Know... |
Teri A
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No respuestas todavía | Martes, 08 de Julio de 2014 a las 08:47 PM |
| Using food as your best advantage to be well & to HEAL! |
Teri A
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No respuestas todavía | Lunes, 05 de Noviembre de 2012 a las 06:33 PM |
| Made me Laugh Out Loud! |
Teri A
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No respuestas todavía | Jueves, 01 de Noviembre de 2012 a las 02:40 PM |
Recetas de Plant Based Eating - Woooo whooo! (5 of 16) Ver todo
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Cheese Black Bean QuesadillasThis ia a great protien packed quick meal or snack! Yummy. |
Teri A
Julio de 2014 Intermedio |
1 voto
2208 views
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Super Good for You Cabbage SoupThis is a soup I make to jump start my healthy eating regimen. I find it especially good after I have over indulged and just want to get refocused! |
Teri A
Diciembre de 2013 Intermedio |
2 votos
4537 views
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Hearty Vegetable GratinThis is a warm and hearty cassarole that could be a side or a meal. Great year round as you can replace with seasonal veggies such as eggplan and… |
Teri A
Julio de 2014 Intermedio |
1 voto
2170 views
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Couscous W/FlairCouscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this… |
Teri A
Diciembre de 2013 Intermedio |
1 voto
2258 views
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Easy Veggie QuesesilliasEasy and quick. As a main dish, suggested serving with accompaniment of refried beans or black bean salsa and Spanish rice. Ole! Use organic… |
Teri A
Octubre de 2012 Intermedio |
1 voto
2144 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?