Plant Based Eating - Woooo whooo! Hablar
| Tema | De | Mensajes | Ultima nota puesta |
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| Did You Know... |
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No respuestas todavía | Martes, 08 de Julio de 2014 a las 08:47 PM |
| Using food as your best advantage to be well & to HEAL! |
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No respuestas todavía | Lunes, 05 de Noviembre de 2012 a las 06:33 PM |
| Made me Laugh Out Loud! |
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No respuestas todavía | Jueves, 01 de Noviembre de 2012 a las 02:40 PM |
Recetas de Plant Based Eating - Woooo whooo! (5 of 16) Ver todo
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Mushrooms, Kale, and Sweet Potatoes in QuinoaKale is considered a "super food", it contains the glucosinolate isothiocyanate (ITC) that fights the formation… |
Teri A
Noviembre de 2012 Intermedio |
1 voto
2193 views
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Avacado Spinach Grilled CheeseThis is so buttery, toasty and yummy for a great meal any time of the year. Get creative and add veggies like tomato or asparagus to kick it up a… |
Teri A
Julio de 2014 Intermedio |
1 voto
2641 views
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Frozen Peanut Butter PieSo goood! Light and creamy, this is a vrowd pleaser. Add any toppings you like to make ityour own. |
Teri A
Julio de 2014 Intermedio |
1 voto
5237 views
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Super good for you Kale SoupSo easy yet so good for you. Try this fresh, warm soup with a grain-rich casserole for a healthy dense meal! |
Teri A
Noviembre de 2012 Intermedio |
1 voto
4183 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations… |
Teri A
Noviembre de 2012 Intermedio |
1 voto
2988 views
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Plant Based Eating - Woooo whooo!
It can be yummy - promise! There are some may compelling benefits to eating a plant based, whole food diet. It is my mission to find ways to make this a way of life that is fun to cook and as tasty as can be. While the transition to eating plant based/vegetarian (not Vegan necessarily) can be difficult for some and overwhelming to start, if you just take some small steps to change the way you cook and eat research shows and I can attest you WILL look & feel amazing, reduce your risks of many mainstream diseases like heart disease and diabetes and increase your life expectancy – in good health! Isn’t this exciting?