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Lentil Soup with Sausage & Squash

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Classic Vegetable Stew (Soup)

When the craving for veggie soup overtakes me I get the soup pot out and make this classic vegetable stew. The chopping is therapy for my soul, and…

Classic New England Clam Chowda

Manhattan is a red soup, New England is a white chowder, and ours is a buttery yellow. This is the simplest, most satisfying chowder I have ever…

Shrimp Barbeque

Watch out! There is alot of butter in this dish - but life is an adventure and we have to occasionally take some risks! You will want a good French…

Chicken Posole

One of my new favs for a slightly spicy, hot lunch. Servings: 9 Serving Size: 1 cup Weightwatcher PointsPlus: 5

Cream of Potato and Onion Soup

Yes, as much as we hate to admit it to ourselves in the Northern Hemisphere, Winter is upon us; cold, damp, and snowy weather is the time to bring…

Zucchini Split Pea Soup

Butternut Squash and Tahini Soup

Creamy Pumpkin Soup with Crab Claw

Pumpkin Soup is a cheerful addition to any meal, plus it’s full of vitamins & minerals & is a wonderful dish to…