Ingredient
Fiddlehead fern
When a fern first emerges from the ground, its uncoiled frond is called a fiddlehead. Edible varieties of fiddleheads include those from the ostrich fern and the less common wood fern. They're available in the late spring and early summer. Select the smallest, freshest-looking fiddleheads you can find.
Also known as
- Pohole
- Fiddlehead greens
- Fern
- Ostrich fern
- Wood fern
Substitutes
asparagus OR green beans OR spinach
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