Gumbo de John Spottiswood

When cooked, okra exudes a slimy substance, which serves as a wonderful thickener in stews.

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Also known as

• Okra
• Ochro
• Okro
• Bamia
• Bamie
• Bhindi
• Bindi
• Gombo
• Ladies' fingers
• Ladyfingers
• Quingombo
• Quiabo