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This bright orange palm oil is a staple in Brazilian cuisine, but very high in saturated fat.

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Also known as

  • Dende oil

Substitutes

annatto oil (Not as flavorful, but it has a similar color and is lower in saturated fat.) OR peanut oil (This is lower in saturated fat, but it lacks dendê oil's distinctive color. To compensate, add ground annatto seeds to the oil.)
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