Ingredient
Rolled wheat
This is wheat that's been steamed, rolled, and flaked. Wheat flakes are often cooked as a hot cereal, or added raw to granola mixes.
Also known as
- Wheat flakes
Substitutes
triticale flakes OR rolled oats
This is wheat that's been steamed, rolled, and flaked. Wheat flakes are often cooked as a hot cereal, or added raw to granola mixes.
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