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Ingredient

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After it's cooked, you can dig a fork into the flesh of a spaghetti squash and pull out long yellow strands that resemble spaghetti. Though they taste like squash, the "noodles" can serve as a low-calorie substitute for pasta.

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Also known as

  • Spaghetti squash
  • Calabash

Substitutes

spaghetti OR butternut squash OR banana squash
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