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10/29/09 Parmesean Crusted Swordfish w Roasted Potatoes and Spinach
by
Carla
Calificación: 4.0
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%20and%20it%20was%20swordfish%20season.%20The%20restaurant%20we%20went%20to%20had%20just%20about%20every%20variation%20on%20swordfish%20but%20since%20I%20am%20working%20hard%20to%20drop%20a%20few%20lbs%20before%20the%20new%20year%20I%20decided%20to%20skip%20over%20some%20of%20the%20more%20exotic%20dishes%20in%20favor%20of%20a%20beatiful%20but%20simple%20blackened%20swordfish%20w%20vegetables%20on%20the%20side.%20The%20one%20dish%20that%20had%20me%20agonizing%20however%20was%20the%20Parmesean%20crusted%20Swordfish%20so%20I%20decided%20that%20it%20would%20be%20on%20the%20menu%20ASAP%20once%20I%20got%20back.%20While%20I%20don't%20know%20that%20I%20would%20consider%20this%20%22diet%22%20food%20I%20am%20pretty%20sure%20it%20is%20lighter%20than%20the%20version%20served%20in%20restaurants%20however%20its%20still%20very%20tasty.%20As%20you%20might%20imagine%20I%20am%20not%20really%20a%20big%20fan%20of%20those%20diets%20that%20ask%20you%20to%20eat%20plain%20boring%20food%20(ie%20grilled%20boneless%20skinless%20chicken)%20day%20in%20and%20day%20out.%20I%20served%20my%20fish%20w%20some%20oven%20roasted%20poatoes%20(peeled,%20sliced%20and%20then%20brushed%20with%20some%20olive%20oil%20and%20a%20bit%20of%20salt%20&%20pepper)%20and%20sauteed%20spinach.%3C/p%3E){kind=link}