Receta 10 Can Chicken Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	fryer 102.79g	cheddar cheese soup 38.75g	cream of mushroom soup 25.25g	beans 27.66g	water chestnuts 29.77g	chow mein noodles 35.83g	onion 35.0g	pepper 8.13g	Total Per Serving	Total for Recipe
Protein (g)	19.12	0.62	0.41	1.95	1.25	3.0	0.3	0.08	26.73	320.76
Total Fat (g)	15.48	1.56	1.49	0.21	0.33	11.02	0.03	0.02	30.15	361.8
Carbohydrates (g)	0.0	3.44	1.7	6.64	14.61	20.62	1.41	0.49	48.9	586.8
Ash (g)	0.81	0.88	0.49	0.45	0.5	0.93	0.33	0.04	4.42	53.04
Calories (kcal)	221.006	31.388	21.463	35.677	66.679	188.842	6.65	2.521	574.224	6890.688
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.16	1.92
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.18	0.18	2.16
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	67.83	32.24	21.17	18.41	13.08	0.26	32.94	7.5	193.43	2321.16
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.62	0.37	n/a	n/a	0.09	0.77	0.34	2.2	26.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	2.6	n/a	1.4	0.4	0.2	4.9	58.8
Calcium (mg)	11.307	12.4	3.03	17.424	5.358	7.167	15.75	0.569	73.005	876.06
Iron (mg)	0.93	0.0	0.28	0.3	0.42	1.69	0.05	0.03	3.7	44.4
Magnesium (mg)	20.559	n/a	1.01	15.488	25.005	18.633	2.1	0.976	83.77	1005.24
Phosphorus (mg)	151.106	n/a	6.565	28.21	28.577	57.692	9.8	2.114	284.064	3408.768
Potassium (mg)	194.279	6.2	15.655	102.33	133.061	43.0	38.85	17.158	550.533	6606.396
Sodium (mg)	71.955	278.225	162.863	1.659	0.893	157.308	129.85	0.325	803.079	9636.948
Zinc (mg)	1.35	n/a	0.05	0.18	0.26	0.5	0.1	0.02	2.46	29.52
Copper (mg)	0.051	n/a	0.038	0.033	0.107	0.061	0.021	0.002	0.313	3.756
Manganese (mg)	0.021	n/a	0.02	0.105	0.476	0.487	0.035	0.009	1.153	13.836
Selenium (mcg)	14.8	n/a	0.6	0.3	n/a	15.4	0.1	0.0	31.3	375.6
Vitamin A, IU (IU)	143.911	156.163	7.323	0.83	60.13	0.358	0.35	254.602	623.667	7484.004
Retinol (mcg)	42.145	n/a	2.02	0.0	0.0	0.0	0.0	0.0	44.165	529.98
Vitamin A, RAE (mcg_RAE)	43.173	n/a	2.02	0.0	2.977	0.0	0.0	12.767	60.937	731.244
Beta Carotene (mcg)	0.0	n/a	0.505	n/a	n/a	0.358	0.35	132.058	133.272	1599.264
Vitamin E (mg)	0.31	n/a	0.2	n/a	n/a	1.25	0.02	0.13	1.91	22.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.253	n/a	n/a	20.067	0.7	4.147	25.166	301.992
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.01	0.12
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.6	0.0	0.0	0.3	10.7	0.0	1.5	10.4	24.6	295.2
Thiamin (mg)	0.062	n/a	0.01	0.036	0.048	0.208	0.011	0.004	0.378	4.536
Riboflavin (mg)	0.123	n/a	0.013	0.017	0.054	0.151	0.004	0.007	0.367	4.404
Niacin (mg)	6.99	n/a	0.106	0.152	0.238	2.132	0.021	0.08	9.719	116.628
Pantothenic acid (mg)	0.935	n/a	0.058	0.061	0.167	0.19	0.035	0.026	1.472	17.664
Vitamin B-6 (mg)	0.36	n/a	0.0	0.03	0.122	0.039	0.049	0.024	0.624	7.488
Folate (mcg)	6.168	n/a	0.505	20.743	20.242	32.25	3.5	3.741	87.148	1045.776
Vitamin B-12 (mcg)	0.32	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.32	3.84
Choline (mg)	61.4	n/a	2.4	n/a	n/a	3.0	n/a	0.5	67.2	806.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	24.367	0.0	0.0	24.367	292.404
Tryptophan (g)	0.216	n/a	0.005	0.022	0.015	0.039	0.004	0.001	0.302	3.624
Threonine (g)	0.792	n/a	0.015	0.083	0.051	0.079	0.007	0.003	1.029	12.348
Isoleucine (g)	0.946	n/a	0.02	0.086	0.048	0.115	0.011	0.002	1.226	14.712
Leucine (g)	1.388	n/a	0.033	0.155	0.077	0.204	0.011	0.003	1.871	22.452
Lysine (g)	1.552	n/a	0.023	0.133	0.068	0.057	0.014	0.003	1.851	22.212
Methionine (g)	0.504	n/a	0.008	0.03	0.03	0.047	0.004	0.001	0.622	7.464
Cystine (g)	0.257	n/a	0.005	0.022	0.033	0.086	0.007	0.002	0.412	4.944
Phenylalanine (g)	0.74	n/a	0.018	0.105	0.057	0.147	0.007	0.004	1.077	12.924
Tyrosine (g)	0.617	n/a	0.015	0.055	0.039	0.079	0.007	0.001	0.813	9.756
Valine (g)	0.925	n/a	0.023	0.102	0.065	0.129	0.007	0.002	1.254	15.048
Arginine (g)	1.203	n/a	0.018	0.122	0.128	0.111	0.039	0.003	1.623	19.476
Histidine (g)	0.555	n/a	0.01	0.055	0.036	0.061	0.004	0.002	0.722	8.664
Alanine (g)	1.12	n/a	0.015	0.083	0.06	0.09	0.007	0.002	1.377	16.524
Aspartic acid (g)	1.706	n/a	0.028	0.235	0.253	0.122	0.014	0.023	2.381	28.572
Glutamic acid (g)	2.786	n/a	0.093	0.299	0.161	1.079	0.046	0.017	4.48	53.76
Glycine (g)	1.254	n/a	0.013	0.077	0.054	0.093	0.011	0.002	1.504	18.048
Proline (g)	0.935	n/a	0.035	0.083	0.048	0.33	0.011	0.002	1.443	17.316
Serine (g)	0.678	n/a	0.02	0.105	0.054	0.14	0.007	0.004	1.008	12.096
Cholesterol (mg)	77.095	1.55	0.0	0.0	0.0	0.0	0.0	0.0	78.645	943.74
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.43	0.624	0.348	0.022	0.048	1.57	0.007	0.002	7.051	84.612
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.414	0.314	0.28	0.014	0.173	2.756	0.004	0.0	9.954	119.448
Polyunsaturated (g)	3.32	0.469	0.361	0.124	0.086	6.21	0.014	0.006	10.591	127.092