Receta 100 Hole Orange Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
lemon
2.56g |
eggs
16.43g |
oil
13.63g |
orange juice
15.5g |
sugar
20.0g |
sugar
0.7g |
orange juice
9.47g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 0.03 | 2.07 | 0.0 | 0.11 | 0.0 | 0.0 | 0.07 | 4.19 | 50.28 |
Total Fat (g) | 5.07 | 0.01 | 1.63 | 13.63 | 0.03 | 0.02 | 0.0 | 0.02 | 20.4 | 244.8 |
Carbohydrates (g) | 34.1 | 0.24 | 0.13 | 0.0 | 1.61 | 19.92 | 0.7 | 0.99 | 57.69 | 692.28 |
Ash (g) | 1.0 | 0.01 | 0.14 | 0.0 | 0.06 | 0.0 | 0.0 | 0.04 | 1.25 | 15.0 |
Calories (kcal) | 188.64 | 0.743 | 23.49 | 120.445 | 6.975 | 77.8 | 2.709 | 4.263 | 425.065 | 5100.78 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | 0.34 | 4.08 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 2.28 | 12.46 | 0.0 | 13.69 | 0.06 | 0.0 | 8.36 | 38.46 | 461.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.06 | 0.13 | 0.0 | 1.3 | 19.58 | 0.7 | 0.8 | 22.57 | 270.84 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 58.95 | 0.666 | 8.706 | 0.0 | 1.705 | 0.2 | 0.007 | 1.042 | 71.276 | 855.312 |
Iron (mg) | 0.21 | 0.02 | 0.3 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.58 | 6.96 |
Magnesium (mg) | 4.367 | 0.205 | 1.971 | 0.0 | 1.705 | 0.0 | 0.0 | 1.042 | 9.29 | 111.48 |
Phosphorus (mg) | 135.367 | 0.41 | 31.375 | 0.0 | 2.635 | 0.0 | 0.0 | 1.61 | 171.397 | 2056.764 |
Potassium (mg) | 35.807 | 3.535 | 22.012 | 0.0 | 31.0 | 0.4 | 0.014 | 18.945 | 111.713 | 1340.556 |
Sodium (mg) | 286.89 | 0.051 | 22.997 | 0.0 | 0.155 | 0.2 | 0.0 | 0.095 | 310.388 | 3724.656 |
Zinc (mg) | 0.12 | 0.0 | 0.18 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.031 | 0.001 | 0.016 | 0.0 | 0.006 | 0.0 | 0.0 | 0.004 | 0.058 | 0.696 |
Manganese (mg) | 0.083 | 0.001 | 0.007 | n/a | 0.002 | 0.0 | 0.0 | 0.001 | 0.093 | 1.116 |
Selenium (mcg) | n/a | 0.0 | 5.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.4 | 64.8 |
Vitamin A, IU (IU) | 0.437 | 0.564 | 79.998 | 0.0 | 31.0 | 0.0 | 0.0 | 18.945 | 130.943 | 1571.316 |
Retinol (mcg) | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.026 | 22.997 | 0.0 | 1.55 | 0.0 | 0.0 | 0.947 | 25.52 | 306.24 |
Beta Carotene (mcg) | n/a | 0.077 | 1.643 | 0.0 | 5.115 | 0.0 | 0.0 | 3.126 | 9.96 | 119.52 |
Vitamin E (mg) | n/a | 0.0 | 0.16 | 1.25 | 0.01 | 0.0 | 0.0 | 0.0 | 1.43 | 17.16 |
Vitamin D (IU) | n/a | n/a | 5.749 | n/a | n/a | 0.0 | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.282 | 54.372 | 0.0 | 17.825 | 0.0 | 0.0 | 10.893 | 83.372 | 1000.464 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 1.4 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 4.7 | 13.9 | 166.8 |
Thiamin (mg) | 0.035 | 0.001 | 0.011 | 0.0 | 0.014 | 0.0 | 0.0 | 0.009 | 0.07 | 0.84 |
Riboflavin (mg) | 0.022 | 0.001 | 0.079 | 0.0 | 0.005 | 0.004 | 0.0 | 0.003 | 0.113 | 1.356 |
Niacin (mg) | 0.135 | 0.003 | 0.011 | 0.0 | 0.062 | 0.0 | 0.0 | 0.038 | 0.249 | 2.988 |
Pantothenic acid (mg) | 0.157 | 0.005 | 0.237 | 0.0 | 0.029 | 0.0 | 0.0 | 0.018 | 0.446 | 5.352 |
Vitamin B-6 (mg) | 0.035 | 0.002 | 0.023 | 0.0 | 0.006 | 0.0 | 0.0 | 0.004 | 0.07 | 0.84 |
Folate (mcg) | 3.93 | 0.282 | 7.721 | 0.0 | 4.65 | 0.0 | 0.0 | 2.842 | 19.424 | 233.088 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Choline (mg) | n/a | 0.1 | 41.2 | n/a | 1.0 | 0.0 | 0.0 | 0.6 | 42.9 | 514.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | n/a | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.054 | 0.648 |
Threonine (g) | 0.061 | n/a | 0.092 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.156 | 1.872 |
Isoleucine (g) | 0.083 | n/a | 0.11 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.196 | 2.352 |
Leucine (g) | 0.144 | n/a | 0.179 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.326 | 3.912 |
Lysine (g) | 0.087 | n/a | 0.149 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.239 | 2.868 |
Methionine (g) | 0.035 | n/a | 0.062 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.097 | 1.164 |
Cystine (g) | 0.035 | n/a | 0.044 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.082 | 0.984 |
Phenylalanine (g) | 0.087 | n/a | 0.112 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.202 | 2.424 |
Tyrosine (g) | 0.061 | n/a | 0.082 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.143 | 1.716 |
Valine (g) | 0.092 | n/a | 0.141 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.235 | 2.82 |
Arginine (g) | 0.07 | n/a | 0.135 | 0.0 | 0.008 | n/a | n/a | 0.005 | 0.217 | 2.604 |
Histidine (g) | 0.039 | n/a | 0.051 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.09 | 1.08 |
Alanine (g) | 0.057 | n/a | 0.122 | 0.0 | 0.003 | n/a | n/a | 0.002 | 0.183 | 2.196 |
Aspartic acid (g) | 0.096 | n/a | 0.218 | 0.0 | 0.012 | n/a | n/a | 0.008 | 0.335 | 4.02 |
Glutamic acid (g) | 0.563 | n/a | 0.276 | 0.0 | 0.005 | n/a | n/a | 0.003 | 0.847 | 10.164 |
Glycine (g) | 0.057 | n/a | 0.071 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.13 | 1.56 |
Proline (g) | 0.201 | n/a | 0.084 | 0.0 | 0.006 | n/a | n/a | 0.004 | 0.295 | 3.54 |
Serine (g) | 0.1 | n/a | 0.159 | 0.0 | 0.002 | n/a | n/a | 0.001 | 0.262 | 3.144 |
Cholesterol (mg) | 0.873 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.358 | 844.296 |
Trans Fat (g) | n/a | n/a | n/a | 0.352 | n/a | n/a | n/a | n/a | 0.352 | 4.224 |
Saturated Fat (g) | 0.76 | 0.001 | 0.509 | 1.012 | 0.003 | 0.004 | 0.0 | 0.002 | 2.291 | 27.492 |
Phytosterols (mg) | n/a | n/a | n/a | 34.063 | n/a | n/a | n/a | n/a | 34.063 | 408.756 |
Monounsaturated Fat (g) | 2.122 | 0.0 | 0.626 | 3.097 | 0.006 | 0.006 | 0.0 | 0.004 | 5.861 | 70.332 |
Polyunsaturated (g) | 1.913 | 0.002 | 0.223 | 8.875 | 0.006 | 0.01 | 0.0 | 0.004 | 11.034 | 132.408 |