Receta 100 Hole Orange Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
43.67g
lemon
2.56g
eggs
16.43g
oil
13.63g
orange juice
15.5g
sugar
20.0g
sugar
0.7g
orange juice
9.47g
Total Per Serving Total for Recipe
Protein (g) 1.92 0.03 2.07 0.0 0.11 0.0 0.0 0.07 4.19 50.28
Total Fat (g) 5.07 0.01 1.63 13.63 0.03 0.02 0.0 0.02 20.4 244.8
Carbohydrates (g) 34.1 0.24 0.13 0.0 1.61 19.92 0.7 0.99 57.69 692.28
Ash (g) 1.0 0.01 0.14 0.0 0.06 0.0 0.0 0.04 1.25 15.0
Calories (kcal) 188.64 0.743 23.49 120.445 6.975 77.8 2.709 4.263 425.065 5100.78
Starch (g) n/a n/a n/a n/a n/a 0.34 n/a n/a 0.34 4.08
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 2.28 12.46 0.0 13.69 0.06 0.0 8.36 38.46 461.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.13 0.0 1.3 19.58 0.7 0.8 22.57 270.84
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 58.95 0.666 8.706 0.0 1.705 0.2 0.007 1.042 71.276 855.312
Iron (mg) 0.21 0.02 0.3 0.0 0.03 0.0 0.0 0.02 0.58 6.96
Magnesium (mg) 4.367 0.205 1.971 0.0 1.705 0.0 0.0 1.042 9.29 111.48
Phosphorus (mg) 135.367 0.41 31.375 0.0 2.635 0.0 0.0 1.61 171.397 2056.764
Potassium (mg) 35.807 3.535 22.012 0.0 31.0 0.4 0.014 18.945 111.713 1340.556
Sodium (mg) 286.89 0.051 22.997 0.0 0.155 0.2 0.0 0.095 310.388 3724.656
Zinc (mg) 0.12 0.0 0.18 0.0 0.01 0.0 0.0 0.0 0.31 3.72
Copper (mg) 0.031 0.001 0.016 0.0 0.006 0.0 0.0 0.004 0.058 0.696
Manganese (mg) 0.083 0.001 0.007 n/a 0.002 0.0 0.0 0.001 0.093 1.116
Selenium (mcg) n/a 0.0 5.2 0.0 0.0 0.1 0.0 0.0 5.4 64.8
Vitamin A, IU (IU) 0.437 0.564 79.998 0.0 31.0 0.0 0.0 18.945 130.943 1571.316
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.026 22.997 0.0 1.55 0.0 0.0 0.947 25.52 306.24
Beta Carotene (mcg) n/a 0.077 1.643 0.0 5.115 0.0 0.0 3.126 9.96 119.52
Vitamin E (mg) n/a 0.0 0.16 1.25 0.01 0.0 0.0 0.0 1.43 17.16
Vitamin D (IU) n/a n/a 5.749 n/a n/a 0.0 n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.282 54.372 0.0 17.825 0.0 0.0 10.893 83.372 1000.464
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.96
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 1.4 0.0 0.0 7.8 0.0 0.0 4.7 13.9 166.8
Thiamin (mg) 0.035 0.001 0.011 0.0 0.014 0.0 0.0 0.009 0.07 0.84
Riboflavin (mg) 0.022 0.001 0.079 0.0 0.005 0.004 0.0 0.003 0.113 1.356
Niacin (mg) 0.135 0.003 0.011 0.0 0.062 0.0 0.0 0.038 0.249 2.988
Pantothenic acid (mg) 0.157 0.005 0.237 0.0 0.029 0.0 0.0 0.018 0.446 5.352
Vitamin B-6 (mg) 0.035 0.002 0.023 0.0 0.006 0.0 0.0 0.004 0.07 0.84
Folate (mcg) 3.93 0.282 7.721 0.0 4.65 0.0 0.0 2.842 19.424 233.088
Vitamin B-12 (mcg) 0.04 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) n/a 0.1 41.2 n/a 1.0 0.0 0.0 0.6 42.9 514.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.028 0.0 0.0 n/a n/a 0.0 0.054 0.648
Threonine (g) 0.061 n/a 0.092 0.0 0.002 n/a n/a 0.001 0.156 1.872
Isoleucine (g) 0.083 n/a 0.11 0.0 0.002 n/a n/a 0.001 0.196 2.352
Leucine (g) 0.144 n/a 0.179 0.0 0.002 n/a n/a 0.001 0.326 3.912
Lysine (g) 0.087 n/a 0.149 0.0 0.002 n/a n/a 0.001 0.239 2.868
Methionine (g) 0.035 n/a 0.062 0.0 0.0 n/a n/a 0.0 0.097 1.164
Cystine (g) 0.035 n/a 0.044 0.0 0.002 n/a n/a 0.001 0.082 0.984
Phenylalanine (g) 0.087 n/a 0.112 0.0 0.002 n/a n/a 0.001 0.202 2.424
Tyrosine (g) 0.061 n/a 0.082 0.0 0.0 n/a n/a 0.0 0.143 1.716
Valine (g) 0.092 n/a 0.141 0.0 0.002 n/a n/a 0.001 0.235 2.82
Arginine (g) 0.07 n/a 0.135 0.0 0.008 n/a n/a 0.005 0.217 2.604
Histidine (g) 0.039 n/a 0.051 0.0 0.0 n/a n/a 0.0 0.09 1.08
Alanine (g) 0.057 n/a 0.122 0.0 0.003 n/a n/a 0.002 0.183 2.196
Aspartic acid (g) 0.096 n/a 0.218 0.0 0.012 n/a n/a 0.008 0.335 4.02
Glutamic acid (g) 0.563 n/a 0.276 0.0 0.005 n/a n/a 0.003 0.847 10.164
Glycine (g) 0.057 n/a 0.071 0.0 0.002 n/a n/a 0.001 0.13 1.56
Proline (g) 0.201 n/a 0.084 0.0 0.006 n/a n/a 0.004 0.295 3.54
Serine (g) 0.1 n/a 0.159 0.0 0.002 n/a n/a 0.001 0.262 3.144
Cholesterol (mg) 0.873 0.0 69.485 0.0 0.0 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a n/a n/a 0.352 4.224
Saturated Fat (g) 0.76 0.001 0.509 1.012 0.003 0.004 0.0 0.002 2.291 27.492
Phytosterols (mg) n/a n/a n/a 34.063 n/a n/a n/a n/a 34.063 408.756
Monounsaturated Fat (g) 2.122 0.0 0.626 3.097 0.006 0.006 0.0 0.004 5.861 70.332
Polyunsaturated (g) 1.913 0.002 0.223 8.875 0.006 0.01 0.0 0.004 11.034 132.408