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Receta 14 Karot Cake With Cream Cheesefrosting - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
0.77g 		baking soda
0.58g 		salt
0.5g 		cinnamon
0.43g 		sugar
33.33g 		oil
27.25g 		eggs
16.43g 		carrots
16.32g 		pineapple
39.69g 		nuts
5.71g 		butter
4.73g 		cream cheese
18.9g 		sugar
37.8g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.02 0.0 0.0 2.07 0.15 0.14 0.99 0.04 1.12 0.0 0.0 6.68 80.16
Total Fat (g) 0.2 0.0 0.0 0.0 0.01 0.0 27.25 1.63 0.04 0.04 2.94 3.84 6.47 0.0 0.0 42.42 509.04
Carbohydrates (g) 15.9 0.0 0.0 0.0 0.35 33.33 0.0 0.13 1.56 8.02 1.45 0.0 0.77 37.79 0.04 99.34 1192.08
Ash (g) 0.1 0.28 0.21 0.5 0.02 0.0 0.0 0.14 0.16 0.13 0.24 0.1 0.25 0.0 0.0 2.13 25.56
Calories (kcal) 75.833 0.0 0.0 0.0 1.07 129.0 240.89 23.49 6.69 30.956 33.908 33.908 64.638 146.283 1.008 787.674 9452.088
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.23 n/a n/a n/a 0.07 n/a n/a 0.3 3.6
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.59 0.87 n/a n/a 0.0 n/a n/a 1.48 17.76
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.1 2.98 n/a n/a 0.0 n/a n/a 3.11 37.32
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.09 2.86 n/a n/a 0.0 n/a n/a 2.97 35.64
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.61 n/a n/a 0.62 7.44
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 2.48 0.0 0.0 0.0 0.05 0.01 0.0 12.46 14.41 31.35 0.1 0.75 10.29 0.01 0.18 72.09 865.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.01 33.3 0.0 0.13 0.77 6.71 0.26 0.0 0.61 37.77 0.04 79.66 955.92
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.5 0.3 0.5 0.0 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 3.125 0.0 0.0 0.12 4.342 0.333 0.0 8.706 5.385 5.556 3.996 1.135 18.522 0.378 0.039 51.637 619.644
Iron (mg) 0.97 0.0 0.0 0.0 0.04 0.0 0.01 0.3 0.05 0.15 0.21 0.0 0.07 0.0 0.0 1.8 21.6
Magnesium (mg) 4.583 0.0 0.0 0.005 0.26 0.0 0.0 1.971 1.958 6.35 12.844 0.095 1.701 0.0 0.042 29.809 357.708
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.277 0.0 0.0 31.375 5.711 2.778 24.831 1.135 20.034 0.0 0.021 108.662 1303.944
Potassium (mg) 22.292 0.0 0.0 0.04 1.868 0.667 0.0 22.012 52.213 41.275 34.079 1.135 26.082 0.756 0.518 202.936 2435.232
Sodium (mg) 0.417 209.76 157.32 193.79 0.043 0.0 0.0 22.997 11.259 0.397 38.189 27.24 60.669 0.0 0.032 722.112 8665.344
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.18 0.04 0.05 0.22 0.0 0.1 0.0 0.0 0.74 8.88
Copper (mg) 0.029 0.0 0.0 0.0 0.001 0.0 0.0 0.016 0.008 0.04 0.073 0.0 0.004 0.0 0.0 0.172 2.064
Manganese (mg) 0.142 0.0 0.0 0.001 0.076 0.0 n/a 0.007 0.023 0.429 0.111 0.0 0.002 0.0 0.001 0.789 9.468
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.2 0.0 5.2 0.0 0.2 0.4 0.0 0.5 0.2 0.0 13.8 165.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.278 0.0 0.0 79.998 2725.862 5.556 0.285 118.182 239.085 0.0 0.0 3170.247 38042.964
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 0.0 0.0 31.733 67.851 0.0 0.0 122.417 1469.004
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 22.997 136.244 0.397 0.0 32.348 68.418 0.0 0.0 260.469 3125.628
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.485 0.0 0.0 1.643 1351.836 3.175 0.171 7.472 7.749 0.0 0.0 1372.531 16470.372
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 2.51 0.16 0.11 0.0 0.62 0.11 0.12 0.0 0.0 3.66 43.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.749 n/a n/a n/a 2.648 n/a n/a n/a 8.398 100.776
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.163 0.0 0.0 0.0 0.0 0.0 0.0 0.228 2.736
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.962 0.0 0.0 54.372 41.771 0.0 1.199 0.0 0.0 0.0 0.0 102.054 1224.648
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.05 n/a n/a 0.08 0.0 n/a n/a 0.0 0.01 n/a n/a 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 2.9 0.0 0.0 0.0 0.0 0.0 3.9 46.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.036 0.011 0.0 0.004 0.0 0.0 0.239 2.868
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.0 0.007 0.0 0.079 0.01 0.012 0.011 0.001 0.025 0.008 0.0 0.255 3.06
Niacin (mg) 1.229 0.0 0.0 0.0 0.006 0.0 0.0 0.011 0.16 0.115 0.268 0.002 0.028 0.0 0.002 1.821 21.852
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.002 0.0 0.0 0.237 0.044 0.04 0.069 0.005 0.108 0.0 0.0 0.596 7.152
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.0 0.023 0.023 0.028 0.017 0.0 0.008 0.0 0.0 0.107 1.284
Folate (mcg) 38.125 0.0 0.0 0.0 0.026 0.0 0.0 7.721 3.1 1.984 2.854 0.142 2.079 0.0 0.0 56.031 672.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.01 0.05 0.0 0.0 0.27 3.24
Choline (mg) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 41.2 1.4 1.5 3.1 0.9 5.1 0.0 n/a 55.5 666.0
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 n/a 0.0 0.028 0.002 0.004 0.015 0.0 0.013 n/a n/a 0.089 1.068
Threonine (g) 0.058 n/a n/a 0.0 0.001 n/a 0.0 0.092 0.031 0.004 0.034 0.002 0.043 n/a n/a 0.266 3.192
Isoleucine (g) 0.075 n/a n/a 0.0 0.001 n/a 0.0 0.11 0.013 0.004 0.042 0.002 0.06 n/a n/a 0.308 3.696
Leucine (g) 0.148 n/a n/a 0.0 0.001 n/a 0.0 0.179 0.016 0.004 0.078 0.004 0.125 n/a n/a 0.555 6.66
Lysine (g) 0.048 n/a n/a 0.0 0.001 n/a 0.0 0.149 0.016 0.008 0.041 0.003 0.108 n/a n/a 0.374 4.488
Methionine (g) 0.038 n/a n/a 0.0 0.0 n/a 0.0 0.062 0.003 0.004 0.013 0.001 0.036 n/a n/a 0.157 1.884
Cystine (g) 0.046 n/a n/a 0.0 0.0 n/a 0.0 0.044 0.013 0.0 0.017 0.0 0.008 n/a n/a 0.128 1.536
Phenylalanine (g) 0.108 n/a n/a 0.0 0.001 n/a 0.0 0.112 0.01 0.004 0.054 0.002 0.055 n/a n/a 0.345 4.14
Tyrosine (g) 0.065 n/a n/a 0.0 0.001 n/a 0.0 0.082 0.007 0.004 0.039 0.002 0.057 n/a n/a 0.255 3.06
Valine (g) 0.088 n/a n/a 0.0 0.001 n/a 0.0 0.141 0.011 0.004 0.053 0.003 0.076 n/a n/a 0.377 4.524
Arginine (g) 0.088 n/a n/a 0.0 0.001 n/a 0.0 0.135 0.015 0.004 0.128 0.001 0.045 n/a n/a 0.416 4.992
Histidine (g) 0.048 n/a n/a 0.0 0.001 n/a 0.0 0.051 0.007 0.004 0.027 0.001 0.034 n/a n/a 0.172 2.064
Alanine (g) 0.069 n/a n/a 0.0 0.001 n/a 0.0 0.122 0.018 0.008 0.046 0.001 0.034 n/a n/a 0.299 3.588
Aspartic acid (g) 0.092 n/a n/a 0.0 0.002 n/a 0.0 0.218 0.031 0.032 0.118 0.003 0.096 n/a n/a 0.592 7.104
Glutamic acid (g) 0.725 n/a n/a 0.0 0.002 n/a 0.0 0.276 0.06 0.016 0.252 0.009 0.246 n/a n/a 1.585 19.02
Glycine (g) 0.077 n/a n/a 0.0 0.001 n/a 0.0 0.071 0.008 0.004 0.061 0.001 0.026 n/a n/a 0.249 2.988
Proline (g) 0.25 n/a n/a 0.0 0.002 n/a 0.0 0.084 0.008 0.004 0.05 0.004 0.127 n/a n/a 0.528 6.336
Serine (g) 0.108 n/a n/a 0.0 0.001 n/a 0.0 0.159 0.008 0.008 0.053 0.002 0.07 n/a n/a 0.409 4.908
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 0.0 0.0 10.168 20.79 0.0 0.0 100.443 1205.316
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.703 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.002 0.0 2.025 0.509 0.007 0.004 0.394 2.429 3.646 0.0 0.0 9.048 108.576
Phytosterols (mg) n/a n/a n/a 0.0 0.113 n/a 68.125 n/a n/a n/a n/a n/a n/a n/a n/a 68.238 818.856
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.001 0.0 6.194 0.626 0.002 0.004 1.792 0.994 1.629 0.0 0.0 11.261 135.132
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.0 17.751 0.223 0.02 0.016 0.615 0.144 0.272 0.0 0.0 19.126 229.512